A delicious 3 egg cheese and onion omlette with a yummy crunchy salad and I drizzled this lashingly with tesco's light choices honey and mustard dressing. YUM. How did I never find that dressing before??? Far better than the fat laden salad cream of my choice, or even brown sauce which I would usually have. Dressing + omlette is really yummy and so much lower in calories! I will try and remember that :-)
Today was fine, didn't do much apart from give myself a migraine finishing off the end of year accounts ready to go to the accountant. It only took ALL day. What have I got to complain about. I could hardly see/walk straight by the time I had finished. When I had a quick glance at it before popping all the files and paperwork in DH's car I noticed 3 stupid mistakes I had made. Yay, so I had to do those before anything else could occur. I certainly couldn't sit down and eat before I had finished it, so DH was wasting away before my eyes hurrying me along silently by telling me how clever I was and how lucky he was to have me at his side.
Flattery will get him everywhere!
So it was all done, and I sat down to eat this gorgeous meal in front of the telly.
Who would guess I was banded huh?
It is actually he best of all worlds I think, because I can eat this - all of it - and never feel hungry at all. Maybe this is the secret that I have needed to get. The little key to success for me.
I am finding this really easy to stick to so far. Because I am not hungry at all, like ever, I don't crave stuff. As long as I keep under my calorie limit, I should get to where I am going sooner or later.
Bring it on!
|Date:May 21st, 2012|
|Meal||Item Name||Calories||Sugars||Carbs||Fats||Protein||Cholesterol||Sodium||Dietary Fibre|
|lunch||Szechuan Hot & Sour Cup Soup||114||1.1g||13.0g||0.1g||1.1g||…..||0.75mg||2.4g|
|dinner||3tbsp light choices honey & mustard dressing||25||…..||…..||…..||…..||…..||…..||…..|
|evening||Bottle Red Wine||630||5g||21g||0g||.547g||0mg||31mg||…..|