Wednesday, 6 January 2010

Feeling much more chirpy

Cheep cheep. Yes, the undercarriage is certainly on the mend, albeit taking a while. My consultant said it would possibly get worse (GULP!) before it got better, but so far it hasnt got too horrendous. All those times I thought I had cystitis, or a urine infection. Pffft! All I can say is that I think we should ALL have a copy of our medical records that we have to carry around with us because the doctors I have dealt with in my time don't seem to read them. If they had they would have recognized that every time I came in for a urine infection or dose of cystitis medicine and did one of those pee tests that I had in fact NOT GOT ONE!!!! For goodness sake. I am sure that I would be a much better doctor. I am sure in this day and age someone could bung "Urine infection results" in a search facility on our medical notes and see some kind of throw up of results. Its not rocket science is it.

So, apart from knowing categorically that I have to take control and have a thorough working quizzical knowledge of medicine for my own sanity, I am getting better DESPITE the doctor.

Thankfully the consultants in hospitals get the job done, but its getting there in the first place isn't it. I hate going to the doctor and saying "I have such and such" and then as they are getting ready to launch a few antibiotics at you, you say "I have been looking into it on the internet and I think it could be X" and they kind of sneer at you like they are god. How could you possibly know what you have as a mere mortal? What I LOVE is that I usually turn out to be right. I would take great delight in rubbing their face in it the next time I go to see them and say "Yeah, so I was right about that thing YOU SAID IT WASN'T you dumb ass". Oh how I wish I could, but obviously that's just a big fat dream. HA!

So yes, I am getting better, and hopefully it will all be sorted out once the burnt bits have healed up. And yes, I was as scared as crap about it!! I think the word cauterize and bladder in the same sentence are a tad distressing, especially when you consider where they attack it all from. *whimper* It's probably even a form of torture in some places.

Eating. Well, I have been doing a lot of that, and all nice and home cooked. I made a yummy chicken stew last night. It was a bit of a 'throw it all together' meal, but turned out absolutely yummy. I am using the pressure cooker so much as it makes the meat so tender. I had some fruity vegetable stock in the freezer - I had a load of peelings and skins from onions, carrots and cabbage etc and a few plums that were going over ripe and no one was going to eat, so I boiled them all up to make this fruity stock about a month ago.

I am amazed that I never did this before to be honest. Its so easy. Instead of throwing all your vegetable peelings out, wash them, put them all in a pan and boil them (possibly with a bit of extra veg too if you want) and then strain them to get a really nice gravy or stew stock. Its so much better than boiling up vegetables just to throw them away. A neat trick is definitely to use onion skins in the stock as that is what gives it that browny colour.

I used to just peel and throw into the garden recycling. Its actually such a waste when you think about it. It kind of sounds a bit grim - boiled peelings - but it really does make a good stock and does the job well.

So I used that fruity frozen stock, shoved in an onion, a couple of sticks of celery, 4 chopped organic chicken breasts, 1 big Bramley cooking apple and a bunch of tarragon that I found frozen in the freezer (another fave tip of mine - buy herbs when they are 10p going out of date in the supermarket and freezer them and they are absolutely as fine as fresh but about 1/8th the price!) and cooked it all in the pressure cooker. I added a bit of cornflour at the end to thicken the juice/gravy and served it with boiled potatoes, and it was scrumptious and very band friendly.

I am really enjoying eating lovely tasty food that is home cooked and even Charlotte, our 20 year old lodger, says her skin has changed and cleared up completely (I agree) and she says she feel's much more alert as she is sleeping better and happy in her soul. When we were away in France she said she really missed us and it was really noticeable about the change in the food. She said that after the 4th day she found that she got a whole heap of spots come back on her face and back. She had reverted to type and went back to eating pot noodles and processed ready meals or frozen curries and convenience foods - albeit weight watchers and supposedly healthy living varieties. Its when you do things like that that you start to notice that going MSG/additive free is actually making a big change in your life.

I talked about Sue, our other lodger, being a bit of a saboteur to all this last time. Well, I think it is a case that its showing up her cravings. She hadn't thought about it apparently, but when I mentioned it she said it was true that she was seeming to have a 'fancying' for something but she didn't know what. So she said she was going to watch it a bit more. Whether she does or not is another matter, but the evening meals are staying MSG FREE!! I told her she could take a slice of my cake (Date and ginger today) with her to work if she would rather, as suddenly she has been buying Swiss roll and brownies etc...

Its obviously making changes to people just by one meal! That is staggering. DH, DS and I are obviously just eating additive free foods now, but Sue has her own breakfast and lunch, so to have one meal making such a difference is amazing. Charlotte skips breakfast, and has soup for lunch, so her intake of MSG/additives daily is less than Sue ordinarily anyway. Sue always has a big bowl of cereal and toast with jam and then for lunch she has sandwiches, cake, crisps, yoghurt and biscuits as snacks throughout the day and also takes a gazillion medicines and vitamin supplements which are FULL of this stuff.

I would also like to point out that Sue and Charlotte are both waifs. A wisp of wind and they would both fly off over the hills. How?????

Anyway, band wise - I am conscious that I am coming up to my original 3 year band-iversary. That is truly unbelievable. I cannot believe that it was 3 years ago I did that. Last year I was around the same weight I am now, so I hope to shift a bit more each week until then and hopefully that little record of shame will be over with.

4 comments:

  1. Yum, the chicken stew sounds delicious. I always make mine with beef but I have been wanting to switch it up. Thanks for the recipe. Hope all is well!

    Best,
    Hua
    Director of Bloggers
    wellsphere.com

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  2. Hi, r u ok? You've been MIA for a while, hope you are fine
    Love
    Hx

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  3. Hi Bunny! Just found your blog...looks like I've got a lot of reading to catch up on! Your pics are great and there's a big difference...You look great! Come check out my new blog home when you get a chance! -BG
    http://bandgroupiethesweetspot.blogspot.com/

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  4. Bunny - are you OK? We haven't heard from you in such a while... I keep 'popping in' hoping you've written something, tell us about MSG's, anything... please?
    Caroline

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