Today's food was in line with the advice given to me on Sunday... soft food for a few days and then back to regular stuff.
2 muller fruit corners
2 slimfast shakes
2 glasses of orange juice
1 avocado
1 pot of low cal prawn cocktail
Oh... and endless coffee's!
I resisted the urge to have chocolate today. I so very nearly bought one of those giant quality street green triangles today. they were practically jumping off the shelves, ripping their own wrappers off and feeding themselves to me, but I resisted their guiles!
Been a busy lass today too. Seems now I am back to work and working at capacity, my whole life is a whirlwind. The weeks are flying by much to quickly for my liking.
So I am feeling completely full and satisfied right now (half 10 at night) and quite impressed by my lack of food. The calories were on the hefty side a bit today though... 1300. Avocado, prawn cocktail has over 500 in it on its own and slimfast has 212 each.
Now this next bit is for my dietitian... who called... YES... CALLED ME (!)... this morning to see how I was doing and see if I was needing any encouragement or anything. GULP! How cool is that. This is what I thought it was going to be like after I had my surgery to be honest. Thankfully now it is!! Hurrah!
So...
coffee @ 9:00
coffee @ 10:00
coffee @ 11:00
Muller fruit corner @ 11:30
coffee @ 12:30
Slimfast @ 1:30
Slimfast @ 3:45
Avocado and prawn cocktail @ 6:15
2 glasses of orange juice @ 8:30
Muller fruit corner @ 9:30
If I don't write it here, it will be lost in the chaos that is our home!
Hiya Bunny,
ReplyDeleteJust caught up on your blog for the last month. You have had a rollercoaster ride with your weight loss haven't you!!!
I notice that you don't write much about exercise.. and I was wondering how much you do??
Just to give you an idea of my own restriction - I can eat half a palm full of meat, 2 tablespoons of veges/salad over 20-30mins. I cannot to potato, pasta, rice or bread.... If I do pasta, it has to be really really saucy... 1 slice of pizza, eaten soooooo slowly will do me just fine... and even protein shakes take me a good 15mins to get through especially if it's thick!
Will check back soon.
LBG xx