Thursday, 10 May 2012

Lentil Soup


Yes, I know the above looks like a pile of sick, but it is in fact lentil soup. I bought this soup mix from a company called The Daily Bread. It has 3 different types of lentils, pearl barley and mung beans in it and I just boiled it up and when it was cooked I added a couple of tablespoons of Marmite (yeast extract) and stirred it though. It was DELICIOUS.

I have no idea what possessed me to add Marmite, other than following slimmingworld, and knowing it was allowed, coupled with the fact that I was out of salt and any type of stick cube... but what a discovery! I thoroughly recommend it!


Saturday, 5 May 2012

Why cant fat people stick to diets? The answer.


Yummy lunch. Cooking 'fried' eggs this way is totally fine really. I spray a good frying pan with that frylight oil spray and then when its hot add some water to about a cm deep. Then break the eggs and cover it with a lid. Its poached/steamed eggs but in a fried egg shape which is yum.

Last night I made a really really tasty chicken dish.

I made a marinade from
3 tbsp lemon juice (1tbsp for each person)
3 tbsp of lemon curd (1tbsp per person)
1 tbsp roughly ground cinnamon
1 tbsp fennel seeds

I brushed this all over some frozen chicken protions and a couple of chicken breasts, covered with foil and cooked at 175 degrees for about an hour. I then basted them again with the juice that was in the pan and then turned down the heat a little and did them a little longer until thoroughly cooked.

I served it with green beans and mashed potatoes with quark (low fat skimmed milk soft cheese) and it was delicious. I put some of the meat juices in a ramkin to dip rather than add a high calorie sauce or gravy.


On top of the above I had 2 banana's and a non fat plain yoghurt during the day.

So, on plan 100% for 3 days - and I mean totally -  and I thought I would check the scale... ya know have a little peek... after all I started tuesday, and its now saturday right?????

To refresh you...

I weighed in at 115.7 (18stone 3) on tuesday evening at the group and 112.9 (17stone 11lbs) on Wedesday morning....

today I weighed... THE SAME.

Good Lord. Seriosuly.

Ok, they asked me on the radio why I would give in and sabotage myself even after everything I have been through...? Why I couldnt stay motivated...?

the Answer?

Moments like this ANUS!

Gotta keep that momentum I really have, but wow what a head and butt kicker.

Friday, 4 May 2012

More foodies

Yesterday was also 100% amazing. I had ordered a food delivery so that I wouldn't be tempted by foods that I couldn't eat, but also money I couldn't afford to spend out either!

For lunch yesterday I made a jacket potato with a tuna and onion mixture.


Tuna
Low fat salad cream
sliced onion
potato
flora light margarine.

Now I don't know if it was the tuna not being my usual brand - it was tesco's own - or the salad cream being a bit random, or just the combo, but this was really not good. It tasted really yukky. It didn't really smell like fish and the cats didn't come galloping across the lawn from far and wide either. I had about 1/8th of this and then flung it into the bin. DS ate his, but said it tasted weird. He also hasn't died, so there wasn't anything wrong with it per se.

After that, I wasn't very hungry. Whilst making room for the new stuff in my fridge, I saw the parsnips needed attention, and also a bag of mixed veg. I made some curried parsnip soup:

1 onion
4 parsnips
salt
curry powder
1tsp flora diet


Then I made a soup with the mixed veg

1 bag mixed veggies - broccoli, carrots, sprouts
1 onion
veg stock


Yeah, I know they look similar but they're not :-)

Then I was feeling a bit peckish, so I ate half the veggie one, and froze the rest.

For our main dinner I made chilli con carne sans fat hee hee

Now this is VERY gross.

Here's the recipe:

serves 10

1600kg Mince beef (2 x 800g packets)
4 Peppers
4 Onions
1 large packet (400g)Green beans
3 x 400g cans kidney beans
1 500ml box of tomato passata
2 tbsp mustard powder
2 tsp salt
3 beef stock cubes
1 tbsp Worcestershire sauce
however much cayenne pepper you want
8 heaped tablespoons cumin
4 heaped tablespoons ground coriander
4 tbsp garamasala
6 cloves garlic

Now I made enough of this for 10 people... i.e. eat half / freeze half.
but you can halve the above if needed.

1st = VERY important = Pressure cook (if possible) the beef mince in enough water to cover with the mustard and salt. If you cant pressure cook, you must boil vigorously for 20 minutes.  And here's why... If you just fry your mince you will be eating ALL THAT LARD!




Disgusting right???  Yes. In that mince there was 250mls of pure lard. This handy little device lets you drain off the mince in your pan through the sieve on the top of the jug and has a really low opening spout so that you can pour the flavours of the meat back into your food, but throw away the revolting lard.

Just look at this oil slick - ewwwwwwwwww

Anyway, gross out over with! Pour most of the liquid back onto the mince in the pan. add the onions and peppers and pressure cook/boil again until tender. Then add everything else except for the green beans and bring to a boil.



In a separate pan, cook the green beans and add then at the last minute before serving with a boil of boiled rice. Yummy :)


Syn free my friends :-) Enjoy bowl after bowl. As a bandit though, I only ate 1/3 of this :-(

Diet food stuffs

Here are some foods that I cooked the first day I resumed the slimming world plan.

I hadn't had time to go to Tesco, so I had to make do with what I had available. For my lunch I had a can of baked means (cold) and a slice of toast. Also cold. Thankfully I like it! 

It was a work day, which also meant that I had to plan a for dinner that evening, I made a big quiche. The recipe roughly goes like this:

16 rashers of smoked back bacon - all visible fat removed.
60g grated Parmesan cheese (30g is a healthy a choice)
7 eggs
1 large onion
2 peppers
chives
2 courgettes
1 tbsp of mustard powder that I think fills in for a cheese taste.

I was going to make a basic bacon quiche without pastry but as I was preparing to chop up the bacon I got a brain wave and used the bacon rashers to line the quiche dish


 I then sprinkled over about 1/3 of the Parmesan and then put the mixture (which included most of the Parmesan) into the dish and sprinkled the last little bit on top.
 

It took about an hour to cook, but I had it about 170 degrees. Its hard to tell with my oven because its going up the spout. One minute everything's rosy and the next there's smoke billowing out the front grill :-s


 It smelt absolutely divine too. I covered it loosely with foil and left for work.


It was yummy. I served it with romaine lettuce and boiled potatoes. My syns for the day were spent on salad cream. 7.5 syns of salad cream is not good, but without it this baby would never have gone down. 

I resolved to buy some low fat options very very soon!

I had 1/8th of this quiche, 2 and a half boiled potatoes and some lettuce. 

~

For the people in my life who dont need to diet... that visible fat gotdeep fried and they tucked into one of my FAVORITES... bacon grits. Groan. Just for your food porn pleasure:

MMMMMMMMMMMMMMMMMMmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmm


Slimming World?

Yes it is true.

I have re-joined Slimming World.

Ok, true story - can any of you remember what sent me over the precipice into Lap Band World?

It was a little slimming world Baileys Cheesecake recipe.

I had prepared a couple of them in ramekins for when I got home from work. DH was away and I was trying to be good and not order take away food. I had stuck to plan really well for the whole week in my last big push to lose the blubber. I made these with care, and was thoroughly looking forward to eating a 'naughty' on plan treat.

The recipe went something like this:

Crushed up scan bran or weetabix + splender and flora extra light to make the base.
Quark with vanilla essence, gelatine and 2 tablespoons of baileys for the cheesecake bit.

Well. Let me just say that as I slid down the wall into a heap on the floor in abject disgust, I broke. That was my lowest point. The worst part was also that it was 11pm and DS was in bed and I couldn't go and get my hands on 10 kg of chocolate that I needed Stat!

That sent me to the computer typing in gastric surgery and 3 weeks later I was banded.

The last 5 years since that moment, is all recorded for you here.

So slimming world and I were not the most comfy of partners from then on to be fair and joining slimming world again was not the easiest of choices to make either.

I decided to bit the bullet however, and join on Tuesday 1st May.
 
But, on Tuesday I had to be on a radio show talking about my band, how it hadn't worked for me etc and how I got to that point (the cheesecake incident featured too!). It all started because DH phoned in on my behalf about a lady in a similar situation to me on their consumer show. They phoned me and asked if I would go on the show the next day over the phone and give my experience. It was going to be a 10 minute type thing and help this lady out. That was Friday.

As I was waiting to go on air they called me and said that they had loads of calls for the item that they were currently talking about, and that they were not going to change the subject at that time, but could I possibly come into the studio do it on Tuesday instead. GULP.

Well of course I agreed, if not only for the experience. I would have posted the link to it here, but its only on for 7 days as a listen again, so hardly seems worth it. I will write out a transcript and post it here though.

Doing the radio thingy caused several problems though. The first being that I had a dental appointment to fit my brand new Maryland Bridge which I was very very eager to get in place. I had all the preparation done (1 hour of drilling!!!) about 3 weeks ago and it feels terrible. My anchor tooth is currently in an H shape and feels so random on my tongue!

The second problem was that I had intended to join a slimming class that morning hadn't I. After DH had told me about this woman who was going through similar problems to me with the band it had got me thinking. I just CANT be 5 years into a lap band and be the same weight any more... its just horrible to be in this position. So I had ruminated on it since Wednesday last week and decided I was going to give it an all out push.

Well... both of those things were going to go for a burton.

I drove to the BBC studios in Luton to do the show. On the way there my engine started to overheat. I had just got onto the A1 and there is no hard shoulder. I turned the blowers up full blast and the heating up to maximum to vent some of the air (Hot Tip - pun and all!) and try and cool it down whilst praying for deliverance in the form of a layby.

Once stopped, in the piddling rain and spray from juggernauts, I lifted the bonnet. Thankfully my car is a total pig sty and there's all kinds of crud in that vehicle. I grabbed a pair of DS's trousers to cover the water tank on my car and turned it ever so gently. The last thing I wanted was 3rd degree burns! The tank was empty!

My first thought was "gawd the head gasket has gone" but a quick dip of the oil assured me that it hadn't... phew!! (the oil would be all milky if it had) I then poured an (old) bottle of Evian in there... about 1/2 litre... and hoped that I would make it to the garage further up.

I did. I bought another bottle of water and prayed that the refrigerated liquid would not crack the radiator or something dreadful, and someone must have been listening so it was all good.

So I continued my drive to Luton, somewhat bedraggled, but once the hair had dried again, it didn't look so bad.

I arrived and I then dug up all my old ghosts on the show.

After it was finished, I then drove home, feeling like I was going to have a heart attack. Stressed to the max!

They offered to keep in touch, and on the drive home I thought to myself, you know what? This is the start of something new. It was like I had exorcised my demons. Talking it through, which I had done many many times, was very cathartic. Knowing I was telling this story to 1000's of people was very scary but also like therapy. It was out there. I had told it as it was and there was no going back. At that point I couldn't remember a word that I had said either, and I was slightly worried that I had made a fool of myself, but somehow I didn't get the feeling that I had.

My husband rang me and said that I had done really well. He said it with pride in his voice and seemed really quite amazed. You can sometimes tell when you surprise people, and I think I had surprised him. Obviously he loves me and after 16 years we are very close and are proud of each other all the time, but this was a "blimey, she had balls and she did it well" kind of a voice. It made me feel so happy.

I finally felt like with the right help I could put all this crap behind me.

Hearing someone say your name on air advertising the fact that I had had 5 years of hell made me feel taken seriously. I have never felt like that before.

DH has listened to the show for years and was thrilled I had met him. He was a bit peeved that I didn't ask for a signed photo (but thats a bit cheesy for me LOL) He sounds slightly different in real life too and reminded me a little bit of Doctor Who... he would make an excellent Doctor.

I was surprised that I actually liked his asking questions that you know people really want to ask but don't hve the guts to. I was not offended in the slightest as it is the truth, an opportunity to get across what its like being stuck in this fat prison and questions that the general public who don't know about this kind of stuff wanna know. And they want to know why I chose this extreme measure.

It was an absolute privilege to do it and I am proud of myself because I have listened to it, although I cringe at my own voice, I am so glad I was brave enough to do it and give little old me a voice. LIVE!

It did make me feel a bit weird afterwards though. When I got back, I felt a serious need to clear up my house and throw away junk and old stuff... I cleared the top of my piano... put nicknacs away and cleared the decks.

I was a bit peeved that I hadn't been able to start slimming world as I felt the need to start again. It was 4:30 and I was bumming around the house not knowing what to get up to next when I had a brain wave. I checked online to see if there were any evening classes run by the same woman. There was one at 5:30 in a town about 35 mins from here. So I decided there and then, full of tea, coffee and lunch that I would go to that class and even though it was the evening, it would be my new start.

I weighed in at 115.6kg (255lbs or 18 stone 3). Not bad considering I never ever ever ever get on the scales if liquid/solids have passed my lips of a morning!

I was impressed and pleased that I had bothered. I know that I would not have been on a diet until next Tuesday otherwise and then the momentum from the show would have worn off I guess.

So as I was sitting there at the group, they offered raffle tickets and I usually don't bother, but I felt a little bit out of sorts, so I bought some.

They did the class and EVERYONE in the class of 20-25 people had lost weight. Once guy had lost 8.5lbs in his first week!! there was a lot of 2 or 3 lbs off here and there and I was pretty amazed.

They did the raffle. At every other class I have been to, people bring in an old tin of sardines, or a dusty packet of jelly that's been chewed at by mice and you go up and pick what you fancy from this assortment of wares if you are unlucky enough to win.

At this class, there was only one winner (and no it wasn't me!) and they won a prize bought by the consultant.

This week, it was a recipe she had printed off from the slimmingworld website. So there was the printed recipe, a set of 4 glasses, and the ingredients for the recipe - 2 miniature bottles of baileys, 1 packet of quark, some scan bran and a sachet of gelatine

Freaking Baileys Cheesecake!

CAN YOU BELIEVE IT!!!!!

Alpha and Omega my friends. Full circle.

Tuesday, 1 May 2012

Radio

Today I was on a radio show talking about how my lap band went wrong and why I am still the same weight as I was when I was banded. There was lots of back story too, and I was on for 45 minutes. For the entire time I was wanting to evacuate myself. I was terrified. When I finished and got in the car I thought I was going to have a heart attack!!

Anyway, its very funny listening to yourself on the radio and even the presenter didnt sound the same so its actually comforting to know that we dont sound that random in real life! I did enjoy it immensley and I am very happy with my performance. I didnt fluff up and I didnt make an idiot of myself. It was the truth and that was it. Its was my story.

There was a guy who called in from Obesity UK who was very kind and stuff, but obviously didnt quite get what I was saying.

Its a long running topic for me whereby I stay under my calorie intake and dont lose weight... I said my diet is never more than 2000 cals. i.e. I often eat a lot less but thats the maximum and he said "2000 cals in the absolute maximum a lady should eat" so therefore that was why I wasnt losing weight...

hmmm

surely anyone on earth knows that if a lady eats 2000 cals a day she is NOT GOING TO GET FAT.

if a FAT LADY eats 2000 cals a day she WILL lose weight.

The physics must be that a person of 18 stone (like me) must eat about 3400 cals a day to maintain their weight. a 12 stone woman must eat 2000 calories a day to maintain her weight. simples.

so what I MEANT was WHY WASNT I LOSING WEIGHT!!! LOLOLOL

You cant stay fat and eat 2000 cals. Its not possible... BUT I DO!!!!!!!!!!!!

oh the frustration.

Anyway, I didnt get the chance to respond to that on the show because I had already been talking for 40 minutes and it was about to end! Plus I was terrified remember! HAHA

But I think anyone listening would have got it.

I am going to write a series of posts as theres been a lot going on in my life over the last few months so be sure to read them all!



Monday, 5 March 2012

coffee

I am enjoying a nice coffee this morning. It is delicious. It has milk in and is going down without touching the sides. I don't even have to think about it!!

I had 0.2mls taken out of my band yesterday as I have been finding it really difficult to get liquids down for the best part of a year. I always start the day with hot tea - green or black - and I would say 70% of the time this works ok.

30% of the time it doesn't and I have just finished a 5 day stretch of crappy band days. Yesterday (as the law of sod goes) was fine though!!

A good band day (at 6.5ml restriction) for me is this:

Wake up and don't feel hungry.
Have a hot green/black tea.
Have another cup microwaved as the tea in the pot is stone cold.
Think about having something to eat as I must be hungry (although don't feel it)
Forget to have something to eat
Have a cup of green/black tea.
Have a black coffee
Make the dinner, although not hungry.
Have 6 or 7 cups of green tea whilst family is eating their dinner.
Sit on the sofa at 8 or 9pm and have a pot of green tea and have a bite to eat. Then a sip of tea, then a bite to eat, then a sip of tea, then a bite to eat and another bite to eat, then a sip of tea and a little wait, then a bite to eat and then a sip of tea... ad infinitum until meal is gone.

This is OBVIOUSLY not what we need to do to eat with the band, but this is how I was living. The only way I could eat AT ALL was like the above which breaks all the band rules totally.

A bad band day at 6.5mls goes like this:

Wake up and don't feel hungry
Have a sip of black/green tea.
Black/green tea sits there and does a 'glurp' on my band.
Feel very uncomfortable and make self vomit up tea.
Have another sip of tea.
'Glurp'
Vomit tea.
Wait for 5 minutes
Have another sip of tea. and another. and another then 'glurp'
Try not to vomit and wait out the uncomfortableness.
After 30 minutes have heartburn so vomit tea.
Make bicarbonate of soda in hot water and sip.
Manage to drink all bicarb water.
Have a cup of tea
Have another cup of tea
Have a cuppa soup as its already 2 pm and this vomit /glurp fest takes AGES
Do some housework/have a life
Dont drink anything for about an hour
Make fresh tea - sip and 'glurp' back to square one where I have to vomit/sip/vomit/sip etc for ages
Make dinner
Glurp/vomit of tea during making dinner.
If get drink going down, MUST NOT STOP drinking tea as otherwise band shuts down again
Keep drinking tea
Have bit of dinner
Throw it up
Drink tea
Throw up tea
Endless endless ENDLESS farce of chucking/eating/feeling faint nightmare
Must make sure can drink by bedtime as I HAVE to take 9 pills so this freaks me out!!
End of day, exhausted from simple acts of drinking & eating.

So obviously THIS is plain wrong completely. I have just had 5 days of that shit, and I called Jane!!!!

As my weightloss has stalled and I am gaining and losing the same 2 kgs over and over for 4 months, I decided to have some fluid out... just the teeeeeenist bit - 0.2mls taking me to 6.3mls in my band and already I have noticed a difference. Such a small amount... about the size of a tear drop!

I had 0.2mls put in a year ago, and this is where my sweet point must be... its gotta be around here somewhere!

I woke up this morning HUNGRY! I haven't felt hungry for a year! I have a coffee straight off the bat without it touching the sides. This filled me up so that was cool too.

Last night we had a curry. I had a tablespoon of rice, about 10 prawns and that was it. No need for tea!!!!

Hooray as I HATE TEA!!! It had simply become a necessary evil as coffee, and I totally mean this people, was too thick. Do you get what I mean by that? coffee stuck way easier than tea and I have no idea why, so I am now overjoyed to have my lovely coffee back!! It must be that there is fine powder in it or something like that... I only use fresh coffee not instant, so that's probably why.

Anyway, hopefully it will be a bit easier to manage things... I wont be starving in the evening as I can eat during the day... who knows.

The last year has helped me lose several Kilo's but its not been healthy. I need B12 injections now too, so I need to be eating better, and need to be getting a grip of my weight so that I can maybe feel better about myself and life in general.

Tuesday, 14 February 2012

5 Years of hell

Well ho ho ho. 5 yrs since banding and I just paid off my loan. Was it worth 6K?


Hmmm currently 1lb heavier than when I was banded so will let you all decide...

This blog ain't nothing if not truthful.

Tuesday, 7 February 2012

Raw food…?

I read this today on a raw food website. I find this interesting...

"Ponder this for a moment: of the 700,000 or so species on the planet, one species cooks its food and one species suffers with obesity, cancer, arthritis, diabetes, widespread mental dysfunction and other chronic diseases. The only exceptions to this rule are domestic and farmed animals, also fed cooked food..." by Fresh Network

...But I guess domestic and farmed animals would eat raw food if we didn't 'own' them and pen them in.

I am thinking a lot about this. With my numerous health issues, weight battles and other assorted quirks I wonder what raw food would do to me for a month.

Anyone tried this?

I have visions of sitting with a broccoli floret and a couple of raw carrots for dinner which doesn't really appeal to be fair... but I like juices and things... I am just worried a little cos my band does not like hard to eat foods.

I wonder if I could starve to death on this kind of diet!! I like the idea of raw food, but I am not sure it is compatible with banded people...

Would appreciate thoughts and ideas...

Monday, 30 January 2012

low carb... again?

Well I have begun to low carb for a bit. My Lap Band fill lady - the lovely Jane - challenged me to low carb with her. She had a band years ago and has recently had a bypass from our surgeon Dr. Dillemans.

So together, as we kind of think in the same strange way, we are going to give low carb living a go.

Last night I cooked a Thai style curry - The whole thing had about 35g of carbs in  and divided by 5 that was pretty great. The boys had their curry on Tagliatelle but I didn't have anything with mine which was just fine by me as it was really filling. Even though I didn't have any, I do love tagliatelle with Thai curry... it really makes it much more interesting and I find rice gets too bloating anyway.


So roundup of the week so far:

Planted 2 Oriental Hawthorn trees and 2 Weigela bushes next to the fence in the garden to stop the nosey old bag next door poking her nose into our garden. She is such a busy body. She also sings to herself and it's awful when you are in the garden reading... engrossed in your own time and space and you hear laaaadeee deee deee dummm de deeee coming from behind the fence in a warbling old biddy 1930's style sing song out of tune voice (think "When I'm calling Yooooooooo oooooooooo ooooooooh!" - you know, the singing that made the aliens heads explode on Mars Attacks!).


She does this singing bit to announce her presence in your time and space and then then pops her head over the fence and starts chatting at you about nothing. Well she wont now, cos in the summer there will be leaves covering the WHOLE of the fence area. It was worth £100 a tree to make sure they were big and broad enough to keep her ugly mug out. Hurrah!


Charlotte is moving out, currently spreading the agony over 3 or 4 days. She has got practically everything out of the room now, just the last few bits and bobs to go. It's like the end of an era. she has been here for nearly 3 years and we love her to pieces. She isn't moving far away, only to another house in the village with her sister, so we will see her about from time to time I am sure. When she lost her job that made her more money than us collectively, she really felt the pinch and it's been hard for her this last year to afford her car payments and rent etc. The last few months have been late and she still owes me £30 from last months rent. So her sister offered her her old room back in the family home (long story - hated her mum & step dad, moved out at 16 and couch surfed for couple of years, got own place, too hard to manage on own, moved in with us) as her mother no longer lives there. So she has a bigger room for all her stuff and it's less rent etc. Plus she loves her sister to death so it will be lovely for her really.

We will really miss her, but that's life.

Next weekend we have K moving in. She is moving into the double room, and M who is currently in the double room is moving into Charlotte's old room. We have brand new furniture and have to totally redecorate as it was horrendous! For nearly 3 years the carpet has been preserved under 8 inches of clothes, shoes and handbags, but the walls bear the tell take marks of make up and fake tan applications of a near daily basis.

This year we have had a tumultuous lodger situation.

When Al (the mad German scientist) left we got S(38yrs). He was here for about 10 weeks and then fell in love and left to live with her in Lincoln.
Then B(23yrs) reserved the room for a September move in date which left the room empty for about 8 weeks.
Between S moving out and B moving in, we had 'Mario & Luigi' (23yrs & 51yrs) the Plumbers from Newcastle. They were the skanky ones who made me have to throw out an actual BED when they left.

I instigated their departure after 6 weeks and had 2 weeks with it vacant and my mum and dad came up for a bit. Then when B moved in everything was cool. then she lost her job.

B moved out and C(19yrs) moved in. C did a moonlight flit. Told us she was going away with work for 10 days, and had I not had to go in her room to get something from the storage cupboard, would have been none the wiser for ages! Her room was totally empty. She had paid up and I was even holding £100 deposit but she never bothered to tell us she was going, and I haven't heard from her since. I know she is alive as (although not her friend) I can see her profile pic on facebook has changed!

Then after C buggered off, we got S(36yrs). S was great and worked locally. We went on holiday to Lanzarote on xmas day leaving him and Charlotte in the house and we came home and everything was hunky dory. The Monday after we got home, we noticed S was still in his room when he should have been at work. He was avoiding us a little bit and slept through dinner. Was still in his room Tuesday and then when I went out, he left. Took all his stuff and buggered off too!!!

I couldn't believe it! 2 in a row!!! I text him and he said he had also lost his job and couldn't face telling me, but thanked me for having him and making him welcome, which is more than I got from C!

Then M moved into the room. He is having a trial separation. He might be here a week, or a year we have no idea. Really nice guy and we are just playing it week to week. The reason he is being demoted to the single room is purely that before M came to look at the room K booked it from 4th Feb. He gets to have a nice new room through which is always nice I think.

I haven't decided what colours I am going with yet, but I am thinking a warm cream colour. I have to buy all new linen as Charlotte never cleaned her room, or washed her linen in 3 years and I just threw it all out. Young women these days can be so utterly gross. They look amazing when they go out, all neat and lovely, but their rooms are actual health hazards. Lets just say - I don't need to go and buy and cups plates or mugs this year as I have suddenly gained back all the ones I thought must have broken. Oh and I found most of my cutlery set from my wedding in there too welded to plates from long ago eaten (and in some cases no eaten) dinners. Seriously skanky!

Anyway, it's all change and it will be nice to have a fresh start again. However, but the law of averages... hopefully we will have some nice longer term lodgers for a bit. I hate breaking in new lodgers! Hosting 9 different lodgers in one year is just pants!

remember to have a read about the teenage me on my other blog

www.twentyyearago.blogspot.com

Tuesday, 24 January 2012

Thanks guys!

Thanks Caroline and Tina. I love you both. I can't seem to view comments or post comments either, so I have to write my thank you's here. And as for the band tightness etc, yeah I think everything is ok. I have had this particular fill since April 2011. I was a little higher in April and it's been pretty much like that since then. I am never hungry at all which is good, and I can eat stuff carefully and I get the full feeling too so I think it's actually pretty damn near perfect sweet spot which is scarily wierd to say out loud!!

What I think the problems are:
Wine
chocolate
crisps
too many cup-a-soups
take away food
holiday for 2 weeks!!

However, I gave up work YAYAYAYAYAY about 12th December as it was just too much. We were pretty much living on take out or quick meals as I was totally and utterly knackered on a daily basis. As I havent been blogging for some months, theres a lot of stuff you guys dont know about. Anyway, I was ill for a long time through October and November and then at a hospital appointment early December I was given a blow and a set back re my Lupus and other issues with my foot etc... I broke down when I got home and told DH that enough was enough and he could work 3 freaking jobs if thats what it took but I was finished. He took it pretty well and we rang up my pupils that day and said that was it. I had a few going through exams which took me up until 12th December and then I worked the next 10 days in our shop and ran errands every which way here and there until we went to Lanzarote.

Then we chilled out and calmed down and get to grips with stuff. Since we have been back, which is nearly 2 and a half weeks, I have been cooking each day, keeping on top of the housework and generally feeling better.

The first week we were back was pretty hectic as while we were away the Sky Tv broke, the fence blew down, one of our lodgers (the second one in 2 months) did a bunk, our other lodger who has been here 3 years who we love to death gave her notice that she was moving in with her sister as they had got a place together sorted and our dog had his paw torn apart in the kennels he had been staying at which thrice weekly trips to the vets and 8 times in the first 10 days we were home!

But, I managed. I coped and held it together even though it was flaming pandemonium. This week has been so much more relaxed, even though DS has been sick with either Campylobacter. They think the latter as none of us have started puking or crapping ourselves - thank heavens!

As everything has been on a pretty even keel. Not working means I can take my timeto do my wifely domesticated bit, and also I am not shattered in the evening and can cook for the family, which is a big relief on the purse strings, and also on our bowels no doubt.

The fact that DS might have food poisoning does not mean my meals are kak though as everyone ate them and he's the only one who is ill!! HAHAH

Monday, 23 January 2012

Post to help me get this thing together


It's the nearest I can get to writing in blood!

I have got to be honest, I think I am the only person in the world that the lap band hasn't helped. I know that statement isn't true don't worry... but it is exactly how I feel. I can't read peoples blogs about how well they have done as it just highlights how I haven't.

I know that this probably alienates me because I am sure no one wants to read this crap about me whining on about being so hard done by.

Then I think, well hey! If I can't read others blogs because they show me up/tick me off with their amazing weightloss, then why the heck should they read mine and help me when I can't have the grace to help them??

Geez what a stupid swine I am.

I guess I just have to blog like no ones reading, and get on with it.

BUT I do need help.

I am a seasoned bandit, one who knows all the tricks, one who will cut corners, one who cannot stick to jack. I don't need advice about drinking before, not during. I don't need advice on not eating too many slider foods. Heck I don't need advice period!

I need support. I need a cheering squad and encouragement to keep going.

My bandiversary is on 14th February.  FIVE YEARS.

I am 1.2kgs lighter than when I was banded. That just makes me want to die.

I have good restriction bordering on the tightrope of too tight (esp. if I gain weight around my period etc.)

I just need to get with some kind of programme.

I have started endless diets (pre banding and banded), endless lists, endless fads and charts etc... I can't stick to it.

How do people stick to something. How do they get so driven, so motivated? I just can't seem to do that.

I also don't understand why when I was first banded (before it broke) I was eating all kinds of stuff and losing weight hand over fist. I had dropped 2 stone in a couple of months and it felt magic. I have only had that feeling one other time with the band and I am struggling to remember what it was like.

I am gutted my band broke and ever since that time I have felt cheated, messed up, waiting for it to fail. It's like I need band therapy or something.

I just want to be in a place where this is normal life, feel healthier and be slimmer. BUT... I can't seem to stick to a regime, even though this is exactly what I want. How do I make myself - or how did YOU make yourself - stick to the plan 100% until I achieve something like that?

I feel weak. I give in to temptation and days slip into weeks and nothing has happened. I have very very gradually gained 2kgs from my low of 111kgs (since I started in earnest again in Oct 2010 at 122kgs)

Yeah ok I have been on an all inclusive holiday and stuff in between my last weigh in and today, so 2kgs is pretty much nothing, but I want to get lower. I need a boost and I need one now.

Does anyone have a quick burst of something that helps them lose a few pound to kick start their motivation? I am thinking home made soups, lots of veggies and green tea kind of like a detox or something... what do you think? Maybe a week of that will give me some movement on the scales and coupling that with getting back to the gym will get me moving.

I looooove soup and I love cooking. I feel stodgy, podgy and chogged up all over and I don't want to feel this way.

I should use my KiFit from today again and get moving.

Groan.
Ok, what I might do is try and blog a short post about my day - diary style and see if that helps.
What I also might do is get my teenage diary out that I wrote when I was 15 -19 (every day!!!) and start my blog of the day entry with a snippet of the teenage THIN Bunny to get me going.

I am 35 now, so that was exactly 20 years ago. Mmmm interesting. That might be quite a cool idea. Use my blog as a different way of communicating, rather than just ranting, as I don't like the tone this blog has got really. Its too emotive and desperate and needy and boring and whinge-y.

Even I am fed up with hearing about myself!!

Ok... the 15 year old me's diary entries...

This is going to be difficult because looking through it, I didn't religiously write it for the first year. I was a little bit sketchy... for instance 23rd January 1992 (20 yrs ago today) I didn't write anything. Hmmm.

Ok, I counted up and there are only 139 entries from 1st January 1991 - April 11th 1992.

so, I am going to write a new post with several entries one after the other to give you a little taster. some of them are well funny. I will have to elaborate on some as obviously the background is key!

It wont be until April 11th that I will be able to post date by date entries... so to whet your appetite, here is the first Diary Entry:

January 4 1992 (aged 14)
I wrote a book called 'And Death Did Us Part'. It is good. It is about a boy who shoots his brother with an arrow and is sent away when he dies. Then his family come into trouble, so to find out what happens.....

This is exactly what I wrote. even the five dots at the end!! HAHA

So watch out for 'Dear Diary' at the beginning of each new blog post!

Tuesday, 20 December 2011

Hi all

Writing this from my iPhone just to see how it works. Been a cruddy couple of weeks and if I get the chance will fill you in.

In short -
new lodger did a moonlight flit.
Another new lodger moved in.
Health = pants
Given up work ( way hay!)
Going away 25th December on all inclusive holiday to lanzarote do that should be good!

Finally got our anniversary meal (which was in August) out of DH's dad a fortnight ago (December) yay. Was disaster - will elaborate for your pleasure!!!

Ki fit Awesome but not got to grips with it yet as been a bit too ill to sort stuff out. Will get self tog in new year.

Speak soon friends (catch up with me on Facebook!) xx

Thursday, 3 November 2011

Ki Fit - it is mine!

Yes, Bunny has embarked on yet another expensive way to lose weight.

After yet another month of staying around the same weight, I have decided I have to do something about this.

I was reading blogs today, and came across a new one - Diary of a Fat (and often Mad!) White Woman - where Trisha talks about her Lapband adventures.

About a week or so ago she got a Bodymedia Fit. This is a device that straps to your arm and you wear it 24/7 and it tells you how many calories you use during the day and night. It tells you all about when you are moderately exercising or vigorously going for it and it also tells you how well you sleep - how good your sleep is and how much you are just laying down when you think you might be asleep! You also get to enter your calories into the online package - very similar to how I do with My Plate on Livestrong which you know I love.
So after ages trying to find a BodyMediaFit available in the UK I realised they don't make one. Drat.
Then I thought that I would search for similar things to the BMF. This didn't come up with much until I typed in something or other about Multi Sensor fitness monitor or something like that and it came up with Ki Fit.



Ki Fit and BMF are in fact the same article. Ki is obviously made directly for the UK market and the BMF is available in USA, Canada, Australia and New Zealand.

The BMF is white toned and the Ki is black. I am not sure if you can buy the Ki in USA, but why would you bother when you can get the BMF.

However, what is coooooooool is the demo on the Ki Fit. Have a look at this video!!!!!

This shows essentially the same data as the BMF video demo but is SO MUCH more detail. This was a deal clincher for me. I had to have it.

Strangely for me, I chose to go for the slightly cheaper Standard option of £99 and £16 a month subscription fee rather than the Premium option which gives you a little monitor that you can pop in your handbag to check minute by minute on how things are going. Several reasons - £30 difference in price and the fact that I don't use a handbag and I would lose the thing in a matter of days. Also, I am home a lot and can get the computer to check/update stuff. That's cool. I know it would mean I could make sure I hit my targets, but hmmm I am gunna try without. I can always get one if necessary at a later date.

(BTW - The subscription fee is elevated for the first year as some of the price of the unit is spread out over the year within the fee. Next year it will only be £10. )

So my new toy might end up in a drawer in a month or 2 but I really really hope not. It looks involving enough and engaging enough to draw me in. The only drawer back that people are saying about it is the fact you need to log all your foods... well that has NEVER bothered me as I have been using TheDailyPlate and then My Plate at Livestrong for years - before it was Livestrong! LOL

To be honest, that is the least of my worries, and if anything it is because Livestrong falls down on the exercise calorie burn things that I shy away from using it a bit. It's not really interactive enough if you know what I mean.

So, will Ki Fit kick my butt into gear and show me that actually when I whinge that "I don't eat anything how come I put on a kg????" actually I eat bucket loads and move little. I guess it will! I will be intrigued to get to know exactly how much I do burn in a day and I am tempted to just carry on as normal with it on for a week or so to see what the actual results are, rather than start on a rigorous course of dieting/exercise immediately. To be fair, I cant get up to much because of my flipping foot so it's gunna be interesting.

Monday, 31 October 2011

ok... sort of

Well, a few days have gone by since I wrote out my heart.

I still feel disappointed by people, and it was made even clearer when I saw everyone on Sunday.

'friend' didn't bother coming up to see me. J or L didn't bother either. However, because I turned up on my crutch, pale as a vampire, a lot of other people said hi, and asked how I was.

That helped me a bit.

Today I have already had a good heart to heart with a lovely friend who I often overlook. She is someone I can always speak to, have a good old rant and a cry and everything. It is M who starred in this blog right back at the beginning when she asked me about talking her kids out of school and homeschooling in general.

It was M who I ha the 2 beetroot and cheese rolls with at the beginning of my weight loss journey and the beginning of this blog back in 2005.

M is a very busy woman, and she flies about all over the place and flits here and there, but she is solid. I called her this morning and said I needed a friend and you know what, I talked it all through and she said she had also felt exactly the same. We even went deeper into things that I can't be bothered to write here - little ins and outs of people and their characters as she has known them a lot longer than me etc.

We both had a cry together. We both sat for 2 hours but in the end it comes back to the fact that we all have to find out place. sometimes our place changes and we need to find a new one.

I said to DH last night that it's a bit like going to a charity dinner. There are loads of people on your table and you find the people who you are sat next too and who seemed nice during the first course have bored you to death, so you just move seats and strike up with others.

I think that's the way to play it.

Will write more later as got to go to work soon and am busy cooking a mac & cheese meal for one of my pupils families. Their Mum is having chemo at the moment so I said I would bring a meal for them every Monday when I come to do their piano lessons.



Thursday, 27 October 2011

Dinner Debate

Just trying to decide what to have for dinner tonight.

I have made a batch of brinjal bhaji which is currently slow cooking in the oven. It's quite involved and uses a heck of a lot of oil, which you then strain on at the end, but even so it seems a bit toe curling to use that much oil to start with.

Because of it's time consuming nature, all the different spices, different stages of frying, blending, frying again, chopping and tasting here and there, I am loathe to give it away.

I want that baby for me. I can portion it up and its good band food - even with the oil.

The other option is courgette gratin and roast chicken.

I can get DH to get a roast chicken from Tesco and then we can just serve it on up with the gratin. Courgette cooked in this way is the only way in my opinion. My mum used to chop them up and boil them.

Oh crikey. Awful.

So yeah, they haven't exactly been one of my favorite veg since then. I have 10 of the things though, so I need to cook them. One is half rotten already so I have minus days to use them up.

My recipe is this:

(quantities as per your own fancy!)
1 packet of stuffing mix - Paxo or own brand - which ever - but the sage and onion one or the apple one that you can get around this time of year is also great.
10 or so courgettes
cheddar cheese
butter
salt and pepper.

You actually grate the courgette unto a big bowl. Put in the salt and pepper and mix it all up. Add grated cheese and mix it all in. Make the stuffing in a bowl with boiling water and the butter and then dump in to the courgette cheddar mess and mix.

Put it in large greased glass oven dish - so its about 1.5inches deep all over the dish - sprinkle on a bit more cheese and then back for 20 mins or so until its brown and crispy on top.

This is so unbelievably yummy, cheap and simple you can go wrong.

Ok, I have decided. That's what we are gonna have. I will take a photo when its done.

Today has been very boring. I have had 2 cups of ginger tea. Yum. 1 cuppa soup. One triangle of toblerone (25g) And that's it.

I have bummed around on facebook wasting my life and then I have cleared the kitchen up a bit. I ponced around with the aubergines to make the brinjal bhaji (aubergine/egg plant) for a bit too.

I went back on facebook and deleted my sons account. I have a facebook account that we can all use, so it's better that way. If he wants to talk to someone they can add me and then I can be the all seeing one in the family once again. This was his idea by the way. Freaky. I can't understand it sometimes.

Yesterday, someone added my Darling Son. He already has an alias (no way is he having his real name out there) and there is no one else on the whole of facebook called this alias fake name. He also doesn't have his real photo. Naturally! So this kid added my son. He doesn't even know who it is - obviously - because it is one of the kids who hurls abuse at my son on every occasion and is a horrible little bully. So DS said he can't be bothered with it and its more hassle than use.

Cool.

Band.... hmmm I Get the feeling Albert is not going to toe the line well today for some reason. I can kind of feel him in there which is never a good sign. We shall see.


Wednesday, 26 October 2011

New housemate etc

* Note - I will refer to the word E A R as 'Earole' throughout for security reasons that will become apparent if this gets googled ever!*

Today we had someone come and look at the room and she seems really really nice. She is only 18 and just leaving her Mum's wings and her Mum was also happy that although she was moving out, at least she wasn't moving into a doss house, and that there was a family here and that she would get regular meals!!

Our current lodger has only been here for 4 weeks and lost her job last Friday. She was sacked for using MSN at work can you believe. I am sure there were other things, but that was the biggy.

I felt so bad for her. She really has had a horrible run of it, and it sucks.

Since Al the weird German doctor left (THANKS BE!) in April we have had Stevie for 10 weeks then he moved in with his girlfriend. Then we had 2 dodgy dodgy plumbers for 6 weeks and then Bon for 4 weeks. It will be good if the new girl is here for a while as I don't think I can take the stress!

When we advertised the room yesterday I really didn't think it would be filled so quickly! We had 5 people coming to view and the first one took it. When we were advertising back in April when Al left there was hardly any bites to my ads. Then again in July I didn't bother advertising as I thought I would have a rest for a few weeks. TB rang me though and said she had 2 plumbers from up north wanting a room for 4 weeks while they were on a job. I thought what the hell, hiked the price up and they took it. Brill thought I.

Wrong.

Oh wow. They stank man. They were unbelievable filthy swines.

The eldest one smoked and stank of fags and Boss White or whatever crap they use while plumbing. They got wrecked 3 or 4 times a week down the pub and they were both proper filthy too. Older plumber had a chronic problem with his Earole which made the entrance to it the size of a 10p piece. It was packed with tissues - mine by the way - and slathered over with Vaseline and looked incredibly painful, puss ridden, raw and red. I can't quite describe how awful it looked. It was most definitely 'sign you off work for months' kind of a trauma if you get me? Critical.

They were very quiet the first night. They came in, paid me and went upstairs. The shower went on and that was it.

Sweet thinks I.

The first morning though - the whole house was wide awake with the Older plumber's death rattle. He was hawking his absolute lung linings up. Cough cough cough, choke, splutter. Only a lung cancer victim at deaths door - my grandfather being one - I am sure could make such a row. Actually, I think it was worse that either of my grandfathers ever were.

He was a heavy smoker, only 42yrs old and making that kind of noise! When you consider his Earole tribulation too? Jeeez it would send me to the hospital pronto!

Each and every morning was the same.

In the evenings, the young one had a shower and went to bed.

The older one didn't bother. He had his shower in the morning.

This did not concern me overly, although I did think it was a bit rank - but then again - they were men sharing a room without their WAGS on a building site all day long working 12 hr shifts. It was only when they moved out that I realised the error of his ways.

Things started going a bit Pete Tong pretty much instantly.

The first problems were when the toilet rolls disappeared on a twice daily basis. My kitchen roll vanished rapidly too. So did my kitchen foil, coffee and tea bags  - all of which I let people use but have never seen such rapid depletion.

I hid the foil, and the coffee (which they are NOT supposed to use as they should flaming well get there own), the shower gel and kitchen roll. The toilet roll got changed to tesco value and vanished at the same, but therefore much cheaper, rate.

I also seemed have to be cleaning the bathroom on a daily basis. I don't mean just tidying up, I mean proper cleaning. Dusting, mirror wiping, scrubbing floors and washing the whole toilet inside and out. The sink seemed imperceptibly covered in a fine film of grime daily. Even the window sill seemed to be more dusty.

To be fair to them, I had to do this about 2 or 3 times a week before they arrived. I put it down to just one of those things, although it always bothered me a little in the back of my mind that I was doing it more that I used to.

I was sure that before Al had arrived, I only did a thorough cleanse once a week (if that - I am not that house proud). I figured maybe Sue used to clean the bog - she often helped around the house so, maybe that was why.

It wasn't until Bon arrived that I suddenly found my cleaning didn't need doing. It was clean on day 2, day 3 and even after a week there was no need to scrub the place.

I realised that actually it is having an extra male in the house that makes the mess. Since Sue left (when I didn't have to clean much) we have had males at all times. Al for 1 year, then Stevie and then the 2 plumbers. Having that extra male presence with 2 plumbers made it even more begrimed!

So, yeah they were filth bags, but shoot I was being paid for it.

There were also assorted oddments such as:
In our bathroom there is a little box on the ceiling where we used to have an electric shower on the wall. You used to have to pull the cord on this box to turn on the electric to heat the water... you know the kind of thing. Well, we changed our shower to a thermostatic one and therefore the little box was redundant, but as we had only just had the ceiling re-plastered, we left it up there and chopped off the cord nice and short so it wasn't dangling any more and no one would pull it.

Well I was sitting on the bog one day and happened to notice the little red light flickering on the box. someone had turned it on!

DS didn't do it, Charlotte didn't do it. DH didn't do it and I certainly didn't do it!

I turned it off and left it at that.

Then our front security light didn't go on. Someone had switched off the switch which is high up in the front room out of the way. You would have no reason to play with this stuff.


The lock on the bathroom door was near busted off its hinges. The toilet roll holder was bent so now it doesn't stand up right.

Loads of Crap like this.

Polergeist I hear you ask?
Anyway, other things started happening in the bathroom. In the mornings, after we were awakened by Older Plumber dying daily in the bathroom for 20 minutes at 6am, we used to get up and use the loo.

We had a venetian blind in there. White. Wooden. Nice. Always able to have the sunlight in, but keep peeping neighbours from enjoying the view whilst you shower. We always had the little fan light window open a little to let steam out and have never found this a problem. We have never needed to open it fully right up to its full ratchet, nor have we ever needed to pull the blind up completely and leave the strings dangling on the floor and in the bath/sink/wrapped in the toothbrushes.

This was the state of affairs we found ourselves in on most days.

Here's a pic of our bathroom so you can see what I mean


You can see that next to the mirror, we have a little metal enamelled bathroom ornament of a lady in a bath, then below that are the toothbrushes in a toothbrush holder. The strings that operate the blind hang neatly behind there.

So when I came into the bathroom and saw the blind right up, the window open full ratchet and the strings dangling all over the place and my toothbrishes practicing some kind of bondage, I was flummoxed. I wondered if they needed more light to shave, squeeze their spots, get some air because of the death rattle... I mean, there was no need to open the window wider when you have a shower as it never steams up in there... there just didn't seem to be a reason. It wasn't as if he was even taking in the view as the window is etched to obscure people looking in.

So each morning, I would yank with all my might to close the window, and untangle the cords from my ornament and the toothbrushes and pull the blind down again.

It was a few days later we found out what was going on.

The anus had been smoking in the bathroom!

We were doing DH's tax return and were sitting in the office for ages and ages and it got to like 3 am before we decided to take a break. We made a coffee and sat on the sofa for a bit when I smelled smoke.

I used to smoke years ago, and thankfully have not turned into a sanctimonius smug ex-smoker who tells everyone else they should stop. I frankly don't care what other people do and am just glad I dont want a fag now. I am richer by £40 a week most probably - not that I noticed that bonus ever - I am so over it I could sit in a car with the windows up and you could blow smoke in my face and I couldn't give a monkeys or ever be induced to put a fag to my lips ever again.

Now, because we dont smoke, we advertise our room as no smoking. We have found that most of the people who answer our ads as a non smoker on their profile actually lie however.

After we inevitably find out that they do indeed smoke, we just let em go outside. I dont mind this at all. I couldn't care less about someone smoking outside - Older plumber was aware of this and did it often, sitting talking to his wife and kids etc. on my patio having a smoke most evenings. I was pretty sure that it was fairly obvious that smoking in the bathroom of all places was a no no.

The lazy sod didn't bother coming downstairs to have a fag - he was getting up at 3am and having one in the bathroom instead!

We are usually late birds, but 3am is very late for us.

I said to DH "I can smell fags" and ran upstairs and it STANK. He had had a fag, shut the door and then gone back in his room and let it fester with the window wide open. There was even fag ash in the sink and a butt tucked behind the mirror! He obviously retrieved these in the mornings.

I went about house a bit and made some noise about fags, which they would definitely have heard, and how it stank upstairs etc and I went and got the key to the bathroom window and locked the thing.

That was the last time the blind was up so that had obviously been going on for weeks.

I was incensed. How DARE he. Now, ordinarily I would have said something to the bloke, but for some reason I didn't trust them. I just had that feeling about them (the wierd little things that he was obviously touching around the house and fiddling with being part of the circle of mistrust) and I told them our new lodger was moving in a week sooner than she was to get rid of them.

There were various other issues, but they were going, and that was what I cared most about.

They left and I went up to clean their room so that it would be ready when Bon wanted to come. My Mum and Dad were coming up to stay for a few days too which was nice as they usually have to have our bed and we sleep on the floor in the front room - not good.

Now, I had seen those guys wash their stuff. I have seen the distinctive orange bedclothes go round and round in the washing machine a few times so I knew that even though they were filthy from work on site, and one of them was also rank and diseased, they did at least wash their clothes and bed clothes. It must be difficult being on site, no wives about, pretty crap.

Well... obviously only ONE of the filthy ingrates had!!!!!

I should have taken photos.

This is the bedroom after I had cleansed it:


To accommodate 2 people in this room the desk you see was put into the large wardrobe you can't quite see on the right. The towel rail was removed and put on the landing. The chest of drawers was wheeled into the gap where the towel rail was and then a camp bed was put along the wall on the right.

It was a camp bed, but I made it really comfy for them with a 12tog double duvet folded up on the bottom, then another duvet as extra padding followed by normal sheets on top and then the usual bedding. It was basically then a very narrow but comfortable cot bed. They had absolutely no complaints and one slept in the double bed and the other on the cot. I think they were going to swap - one week on the cot, one week in the bed, that kind of thing, but in the end Older Plumber slept on the cot for 6 weeks.

When I cleared Younger plumber's bed it was nice and clean, the sheets were freshly washed and it was no problem.

Older plumbers bed was unbelievable.

Now, this is totally god's honest truth.

The bed was made. I pulled back the duvet and it revealed a dark brown sheet - the colour of coffee - fading to paler brown on the parts he slept less on.

The underneath of the duvet was spattered with blood and puss stains and there were several cotton buds covered in puss and blood and gunk from his Earole catastrophy.

The pillow was redecorated with stain on stain on stain from where his aural cavern had evidently leaked juice over the last 6 weeks. There was blood, watery stains, grease from the Vaseline and chunks of stuff matted into it.

DS and I stared at it in disbelief.

I told him to go downstairs and get me bin liners and the disposable rubber gloves and the dettol spray.

When I was suitably clothed for the event, I rolled up the duvet, in the duvet cover, and put it in a dustbin bag.

I picked up the pillow to dispose of that too and it was hard. It was actually as stiff as a board from the effluent from his Earole and had soaked and dried multiple times into the pillow over the last 6 weeks.

Trying to stop myself from gagging, I put the other pillow straight in the bin too.

He hadn't even bothered to turn it over or use another pillow. He just slept on it, night after night. I guess for me that was a small mercy.

I stripped the top sheet and that went in the bin directly too.

The sheet underneath, which I had used to cover over and kind of hold together the makeshift duvet mattress, was I realised, my Egyptian cotton bed sheet from my own bed.

I was in a quandry. It had small flecks of blood on it, but if I boil washed it in bleach, would it come clean? If it did come clean could I use it anyway? It cost me £30 for that sheet and I was gutted. Why had I used it????

I opted for the bin.

The duvet underneath my egyptian cotton holding sheet was in a duvet cover and was clean. It just.. you know.. needed a wash.

I put that in another bin liner earmarked for bleach bath and boil washing just in case. I changed my mind later trust me.

The big fat double duvet underneath that which I had used for the bulk padding was next to useless anyway. It was one of the duvets DS uses to make tents and dens in the garden or sunbathe on and it was a bit shredded so I decided to bin it at any rate, filthy or not.

I started to roll it up when I noticed wetness and a horrible horrible smell. It was soaking. From sweat. The bottom of the camp bed was waterproofed, obviously, as it was a camp bed. This meant that because the scummy deadbeat had never changed his sheets or aired his bed it was wet on the bottom. The more I rolled, I saw mold and more mold on the camp bed etc and the whole chunky duvet was just full on damp.

Then I noticed something else - it looked like the remains of chicken chow mein.

Oh! My bad!! It WAS chicken chow mein.

What on EARTH?????

There was, no joke, about 2 tablespoons of chicken chow mein underneath the entire bed between the camp bed canvas and the double duvet padding.

Let me run through the layers again incase you were lost dear reader...
Under the duvet, was a polycotton bed sheet.
Under the polycotton bed sheet was my expensive egyptian cotton sheet.
Under the expensive egyptian cotton sheet was a thin duvet in a cover.
Under the thin duvet in a cover was a big fat double duvet (folded double)
and
Under the big fat double duvet (folded double) there was freaking chicken chow mein.

Chicken chow mein in a bed.

Old

Been there a while.


Marinating in a manky Geordies juices.

At this stage I was, I think, in shock.

How in heaven's name did chicken chow mein get between his bed? How? Seriously?

So you know what I did? I picked up all that bedding, all the chow mein and the camp bed it was on, lobbed it all in double black bags and took it all down the dump.

If only it ended there...

Under the camp bed there was various debris. More cotton buds where he had raked his contaminated cavity out. Umpteen empty cardboard toilet rolls, tissues and tissues and tissues all covered in a rusty coloured chunky horror....

There was a coffee stain on the brand new carpet and a staggering general assortment of refuse for just 6 weeks.

I used 1001 disinfectant carpet spray all over where the hobbit had been sleeping. I also had to wash the walls around where the cot had been because there were smear marks and specks of what I think were aural splatter. I bleached all the walls and around the light switch, door handles and all areas he could have touched.

I dettol sprayed the telly remote control and the little cupboard too.

I cleansed the bathroom top to bottom with bleach and elbow grease and then I had a very very hot shower with carbolic soap!

I was immensely glad that I got rid of them a week early. It could barely have been worse, but I still shudder to think what it would have been like after another week of puss dripping.

When Bon moved in it was like a breath of fresh air in the place. Sweet girl, and lovely to talk to, nice boyfriend etc and generally a restful peace fell on the house. I have already mentioned the fact that I only have to clean the bog once a week now too - so that was also a bonus.

So, sad to see her go, but now we have a new girl. I hope she will be very very happy here.

So ends the story of the 2 Plumbers from up north.

Tuesday, 25 October 2011

1 Year anniversary of my "Window Re-Opening"

Crikey, I can't believe it's been a year since I decided to get myself together.

I have been pretty bad ALL year with my eating, but still managed to lose 11kgs. Practically every month saw a loss which is all I care about!

I know I could have done better, but I didn't.

Hundred of reasons, but the main one being I love wine and take away food too much.

A lot of my time these days I spend drinking nothing before midday (cos I am never up before then) and then drinking tea until about 2pm. Then I grab a couple of cuppa soups around 2-3pm - Mushroom and Chicken and veg being my faves -  and then dinner from 8pm onwards.

I say 8pm onwards because on Monday, Tuesday and Wednesday I don't get home until 10pm and at that time I have to then come in, clear up the carnage that no one else bothered to clear up and then finish off my work by updating my files etc before I forget. On a good day, I then have to have several cups of tea - usually a BIG pot - before I can feel the band freely letting fluid pass before I take a bite of whatever has been left for me. This is usually about 11pm. Then it takes me until 11:30 on a good day to eat the dinner. On a bad day it's gone midnight as sometimes the tea drinking doesnt start off too good.

On a bad day I can feel the first glurp of tea sit on my band. If I have it nice and hot it usually goes through and melts whatever gunk is in there although, there seems to be a critical temperature! If it's cold or luke warm then it will glerk. Then I stand between the kitchen and the living room snatching some TV while I constantly microwave and re microwave cups of tea until it starts to move.

I also should mention that it's not possible to sit down during the tea loading stage of my evening. I can only sit down once I can feel the fluid moving. I also have to be 'sans bras'. If, for instance, we are out for dinner, then I have to stand up to drink and eat. Food does not pass through my band if I have a bra on. Sucks to be me.

Anyway, back to a Bad Day - It is often the case that I have to spew the first 4 or 5 sips - and normally this produces a lot of bubbly spittle too which is obviously blocking everything up.  Then get a nice hot cuppa (38 seconds seems to be ideal!! LOL I wish I was joking!) and things start to roll.

I find the band is a constant battle to be honest.

Now I know what you are all thinking. TOO TIGHT!!!!!!!!!!!!

I'm sure I'm not.

Sometimes - rarely but not that rarely - I can eat anything. Drink goes without me noticing, food goes though. Sandwich, pizza, burger, roast dinner etc...

If I had fluid out, I could eat all day long and therefore I would put on weight. If I leave it like it is, hopefully as I lose weight it might get looser.

I am avoiding slider foods so thats at least a step forward from all the currys and stews I used to live on!

We shall see. If I try and behave myself a bit more things might improve. I am off on holiday 2 months today, so I have 8 weeks to be size 8. It's obviously a totally achievable goal! HA!

No, seriously though, I might make it to a size 20 before I go, that would be good and mean I can wear the swimming costume I wore to Sri Lanka which was lovely. I also didnt mind wearing a bikini at that size either, so I would be very glad to lose a couple of kgs before then.

So that's it. Same old crappy crap. But I'm still here. :)

Onto other things, as the lap band theme is getting lame.

My health is a serious cause of concern. You all know I have Cutaneous Lupus (and an off on relationship with SLE too), but I now have another couple of joys.

My foot pain that has stopped me going to the gym - initially diagnosed in June as a Morton's Neuroma - is still nowhere to being resloved. They are thinking that it is actually lupus attacking the nerves in something called a Mononuropathy - or as I like to put it - 1 sick nerve! I am going for Nerve Conduction Studies on Friday.

The reason for this is because:
When I saw the consultant physiotherapist in August, the said it could be 1 of 3 things
1.) Bad gait - needing orthotics (she didnt think likely)
2.) Lupus - Rheumatic involvement/Mononuritis ( she didnt think likely)
3.) Morton's Nuroma - (she thought most likely even though x-ray soft tissue was neg - the squeeze test was +ive)

She said she would talk to the Rheumatologists and ask whether there was any likelihood of Lupus involvement and then would either follow their advice, or - most likely - send me for an ultrasound and see if there was a Morton's Nuroma (small tumor) on the nerve and if there was - Orthopedics for surgery, if there wasn't - Orthopedics for Orthotic inserts.

She did a bucket load of blood work - like several arm fulls - and sent me on my sweet way.

After 2 weeks she rang me.

She told me that after looking at my blood work the Rheumatologist asked who I was seeing for my Lupus. She replied "No one." (Cos apparently I don't have it!!??!! dumb asses) He was shocked and said because I had APS (Antiphospholipid Syndrome) and SCLE (Subacute Cutaneous Lupus Erythametosus) I actually had SYSTEMIC Lupus Erythamatosis. (SLE)

You don't FREAKING say.

Now, I was diagnosed with that in 1998. I was under like the best people in the UK at St. Thomas's Hospital for ages. We moved house and when I had some complications I was then told by some junior Rheaumatologist in a backwater hospital that I didn't have it in 2002.

I actually burst into tears in front of her as I was so gutted. I had been Sterilised at 22yrs old and everything because it was imperative that I had no more children. I lost 6 little babies and my only Darling Beautiful Son survived because I would not terminate and was delivered healthy at 32 weeks by sunroof exit and me and he both nearly dead. We had a 10% chance of survival.

I had so much going wrong with me that I was even near coma at one stage.

So to be told I didn't have this evil thing - and I truly wanted to believe I didn't - meant I could have more kids and I was immediately thinking about sterilisation reversal, and that it would be done on the NHS as they had made a bad judgement and how many kids we could have - 6, 10 However many I could!

Thankfully we didn't go ahead with the reversal (and someone up there must have been looking out for me) because something just didnt sit right, we had gorgeous DS and I had been so terribly terribly ill and we just could not face that again.

And just as well because I was then told I DID have it again in 2004.

Then I was told I didn't again in just June THIS YEAR.

Lupus is the master of disguise and it seems that doctors know JACK about it. You actually have to have your own doctorate to get somewhere I swear!

I have ALWAYS considered myself to have SLE as I have a lot of symptoms etc and the thing often does not appear for the cameras on routine blood reports. So to be told I do have it - from the head Rheumatologist at Addenbrookes is a BIG deal.

I had been praying and praying for this to be sorted and finally things have come to a head.

This is something I have been fighting for to get recognised for a long time, so because Head honcho says I have SLE, they think that the pain is more likely to be from dysfunctional nerves as opposed to Morton's Nuroma (and the X-ray shows no evidence of a tumor either) and are therefore sending me for conduction studies where they send electric shocks up the nerves to see how well they work.

Tragically, all this was the first part of the call.

The other part of the call was to draw attention to my blood work. It shows that I am seriously deficient in Folate or Folic Acid. My serum Iron levels are also extremely low,  although I am not Iron deficient.

Now on the surface that is contradictory. How can I have low iron but not be iron deficient? Well it's to do with the folate. You need folic acid to produce red blood cells and lack of it causes the body to produce abnormally large red blood cells that cannot function properly.
The main symptoms of folate deficiency anaemia are:

tiredness
lethargy (lack of energy)
weaknesses
headaches
heart palpitations
spoon nails

and others!

I had all the above and felt grim. The way my blood work looked I have low serum iron, normal iron available and low folate all indicating chronic illness.

The chronic illness? SLE.

So yeah, SLE is stopping me absorbing folic acid in my gut they now think.

This was all put on a nice letter to me after the phone call and it clearly went to my doc too. It said "please follow this problem up as a matter or urgency" on the letter. I figured they would call me to make an appointment.

Nope.

I waited 2 weeks and went myself. I told the doctor that I had gotten the letter from the hospital regarding the floate/iron crap and I was worried. He was like
"hmm oh yes it's low"
I was like "......(really?????).....yes, so is it the SLE?"
"Oh do you have SLE confirmed now?"
"......(W T F'ing F????)... well.... that's what it says on the letter DOCTOR.
"right.. well I will give you some folic acid tablets. It could take 4 months to settle so come back in January"

Ooooooh Boy.

I feel like setting myself up as a doctor, I think I would at least GIVE A RATS!

Anyway, after sitting with the gormless prat for 5 minutes and wondering why he gets paid a shed load of money for ME to do his work, I took the scripts and I am now taking folic acid tablets and it will take 4 months to see if its making a difference. Which, by the way, I knew it would take before he told me. Sigh.

So, along with my Squameous cell metaplasia in my bladder - familiaraly called my 'pisston pain' I have folate deficiency anemia, SLE and a heap more drugs to take.

I am currently feeling worse than ever with sugar on top. My whole body hurts like I fell down a cliff and my foot pain is beyond hell.

I cannot wait until friday to get the nerve studies done and then I only have 4 more weeks to endure before I see the heamatologist/rhematologists.

Current Daily Drug chart:

Gabapentin 1000mg - 1g (4 tabs) - for Neuropathic pain
Hyroxychloroquine - 400mg (2 tabs) - For Lupus
Detrusitol - 400mg (1 tab) - For Piston Pain
Folic acid - 5g (1 tab) - for anemia

And as if things could not get worse - today my new lovely lodger who moved in 4 weeks ago after the grim plumers just handed her notice in as she lost her job last friday so is going home to Mum. Such a shame as she is so lovely and she fitted in sooo well into our little home.

So now we need a new lodger. Anyone want a room?

Tuesday, 6 September 2011

Is there an eBook reader without screen flash ...?

Man, I have an AWESOME eBook reader. It was an anniversary gift from my darling husband. It was our 14th Wedding Anniversary at the end of the month as we do wedding anniversaries in a BIG way.

We make these pretty boxes at the beginning of August:



Then, once they are on the Piano we are NOT allowed to look inside them until BOX DAY on 30th August. All month DH and I fill the darling son's box. DH and DS fill mine and DS and I fill my husbands box. Often it gets a bit crazy as stuff doesn't fit anymore...

It's such an excellent thing to celebrate - something that we have actually achieved as opposed to something that is inevitable. This is all our Birthdays and Christmases rolled into one.

We also have a massive themed party and make it something to remember. I loved the gifts DH and DS bought me this year. They were really well thought out and I love them even more because of that. Last year I got a beautiful Diamond and Sapphire daisy shaped ring which I loved, but this year my eBook reader from DH and a lovely knife set from DS (SHOCK - THEY SOLD THIS TO HIM IN THE SHOP AND HE IS 12!!!!) are utterly the best pressies.

I also got an old antique cuckoo clock. A really old one in need of serious love and care to restore it, and an brand new - genuinely brand new - antique singer sewing machine. It is still in it's wrapping inside and has not even been touched. This was from my mum. I love hand sewing machines so much more than electric. I have struggled with mine for years, and I think mum saw this and knew it would be ideal for my Box Day pressie.

We spent an extortionate amount of money this year. I bought DH one of those generic iPad thingys as he keeps on and on about them. He didn't want an apple one though as he likes is android gizmo's. We got DS one of those super cool proper jugglers diabolo's and he loved it. We didn't really need to buy him anything else as that's all hes played with! We also got him one of those Nerf guns... the long strike was the only one he didn't have, so we got him that one. Card trick books, some animal from sesame street pyjamas but a digital camera with HD film capability for his main pressie. There was lots of other crap like Best Dad mugs and a pair of £0.99p slippers or me - still in the 99p bag from the shop. Classy!

Anyway, the reason I titled this post the way I did was because I had tried out loads and loads of eBook readers... Kindle, Nook etc and some other generic ones but they all had this seriously annoying backflash when you turn the page. There was one in Waterstones (can't remember which one it was now) (is that Barnes and Noble in the US?) which was mildly OK, but for over £150 I was a little bit wary. I thought that it would still get really annoying after a while. I read a few chapters of their sample book on it - why they put such crap books on there as demo's I will never know - and it kind of was Ok, but i just new it was gunna get on my tits proper after a few chapters. I would lose that flow I get from reading.

I am a fast reader too. On a 2 week holiday it's not unusual for me to devour 8 novels. Chunky ones too. Lugging a library around with me gets a little limiting when you fly with Easy Jet or other budget airlines and your luggage is limited to like 2 pounds or something. I had to get one of these things.

I thought before I bought one, that I would just search around online and see if I could find one that didn't have this crappy backflash. It's like, when you press the button to turn the page, it suddenly looks like it's broken or something for a nanosecond - turns black, flashes with words and then comes up with the new page... some call it ghosting, others black flash but I call it tripe!

If you imagine the screen of your computer with a loose connection  - flickering - fuzzing then going black and then all of a sudden coming back to life.... and doing it really quickly in like half a second... that's what it's like turning the page on a kindle. What the?

I cannot imagine spending a lot of cash on something that holds a lot of books - granted - but makes normal reading seriously annoying. I would rather just buy paper books. It was very difficult to find an eBook reader that didn't do this. Also it's made more difficult with the mix of UK and US pages - even though I specifically click "pages from the UK only". Google doesn't seem very good at sorting that out to be honest.

Then after ages, I came across a post summing up my problem exactly. Obviously a kindred spirit of mine in a far flung place was concerned about his reading flow too, and asked

"are there any eBook readers out there without an annoying backflash?"

                                                                                         ...and the answer was yes!

The ones with a flash or ghosting have something called eInk and it's infuriating. The person who commented on this question above listed 2 types that did not use eInk and they were the Jetbook from www.jetbook.net and Aluratec Libre from www.aluratec.com These use something else. Aluratec use ePaper and Jetbook uses high quality TFT screen a bit similar but definitely not as crude as a calculator screen. You can read it any angle, in poor lighting, full sunlight, it's not backlit and it doesn't strain your eyes. You can even change it to be lefthanded or righthanded for the button control!

Both seemed equally awesome, but Jetbook seemed like they posted to the UK and had some kind of affiliation to the UK as they were advertising a British website. Now, I was a little cagey, as I had bought many things from abroad and then been burned with the customs costs, but there were NO customs import duties on this eBook reader. It arrived in 2 days from New York, and I was impressed.

There are different types of jetbook. It would seem I have a slightly annoying version.. the cheaper jetbook Mini. The Jetbook and the jetbook lite seem to open eBooks with DRM (a digitally encrypted verson of the book which you buy) but mine will not open DRM restricted books. This is a bit pants, so I can only buy books which are non DRM or use a programme on my computer to remove the DRM. However, it is hard to locate books without DRM restriction as they don't advertise the fact. Now remember, I am not talking about Piracy... these are books you BUY but cannot read as they are locked to certain eReaders. My Jetbook Mini cannot read the book I downloaded from Waterstones and paid £3.99 for because my eBook reader is not 'supported' by Adobe Digital Editions - what Waterstones use to make sure you buy their readers (IMHO). Considering the amount of eBook Readers on the market, I think this is a little bit monopolising.

DRM or nonDRM is seemingly hot topic at the moment and rather political. I think it's just annoying for us genuine readers who, lets face it, probably are not going to spend 2 or 3 weeks reading manuals and being total geek nerds before making a purchase.

NonDRM restricted titles are few and far between... and to be honest not really the books I wanna read. I like the bestsellers and the chart list books. Thats just me. I could download the works of shakespeare for free or some random novel by random unknown and probably like it, but I want Marion Keyes, Joanne Harris, Martina Cole, Philip Larson etc. I want to big ones out right now!

Before I bought my first eBook I was oblivious to DRM. I thought:

I want an eBook reader.
My husband has bought me an eBook reader.
Yay.
I have an eBook reader.
I shall buy an eBook.
I shall read the eBook on my eBook reader.
It will be easy.

Wrong.

If I had a Kindle, or other branded eBook reader (and paid heavily too) I would be able to do it with ease. But because I chose one that is easy on the eye, has no back flash, instantly loads pages and is all around awesome, I must just go through a little process first to convert my files.

Once I knew this (2 hours of head scratching yesterday), its a piece of cake.

1.) Buy book from anywhere
2.) click button on 'epubor' file convertor
3.) connect Jetbook Mini to computer
4.) open the OS CaLibre file handling system
5.) send my converted books to my AWESOME Jetbook Mini.

Yes it meant I had to buy a file converting programme, but ho hum. I like books. It's still cheaper than buying a kindle and less stressful than having back flash every 30 seconds as I turn pages.

Had someone else, for instance, my Mother, had this problem. She would have launched it into the nearest forest and sworn never to look at any electronic anything again for the rest of her life as in the good old days we just went up the library and borrowed 3 books and were done with it.

sigh

So anyway, my Jetbook Mini, although the other 2 types support this DRM stuff and mine doesn't yet, is AWESOME.

Yesterday I read Franz Kafka's Metamorphosis. I would not have done that had it not been pre loaded on my eBook reader. I also read Evangeline too. I am about to embark on my converted and unDRMed edition of Marion Keyes' The Brightest Star in the Sky. YAY.

Here is a picture of my beloved eBook reader. Oh and you can choose your colour!!!


 And here is a video of how it works...so for £99.95 I got a groovy coloured, seriously light, ergonomic, easy to use, no flashing, no ghosting, instant page turning, eBook reader just like.... A BOOK!

Oh, and the crap quality of the above is my camera, not the eReader! :)