Well, cant remember if I put it down or not, but when I got weighed at fat club last Monday I had put on 2 and a half pounds, taking me to 16 stone 11.5. Not good. This week, without following any specific diet or regime at all, even having a couple of bottles of red during the week, I have lost a whopping 5 AND A HALF POUNDS!!!!
When I went to see Wendy again yesterday, I obviously didn't know this. I weighed in on their scales as a pound up, but she looked at me and then asked her husband Steve if it was the same scales, to which the answer was no as they had been sent for calibration or something. She told me I looked as though I had lost weight. I told her I had my hair cut, and we agreed it must have been that.
So we chatted about food and the intake thereof. I have been able to eat this week everything that I cooked. The portions were a tad smaller, I didn't feel as hungry in the morning as usual etc but, to me it did seem that although I could feel some difference, it wasn't quite the difference that I thought might tip me over that little plateau. So we agreed that she would put another half in and I would go careful and see what happens. If its too much, I will know and just stay on liquids. Obviously I am on liquids at the moment, so I haven't got much to report, except for the lovely delicious result at slimmingworld today! It was great to see those scales tipped the other way. I re-joined slimmingworld about 7 weeks ago as you know and I weighed in at 16 8.5. That week I lost 2 and a half pounds taking me to 16stone 6. Then I have farted about and been rubbish for a while gaining here there and everywhere, so to be right back to 16 stone 6 again, its given me a great boost. I also have 1 more ml in my band than I had back in December, so things should start to rock an roll.
Now, I have had a couple of emails from readers about the possibility of evaporative loss. I think that they say this because they cant quite form the words..." we could have lost a bit when I was putting the needle in and out etc" I know that my last fill in October didn't go well, and the syringe plunger was not working quite right and popped off and we lost fluid and she had to re-fill another syringe and replace it, so its a possibility that actually that is where I lost half a ml. The saline actually ran down my side onto the couch. To be honest I think that that is definitely where I lost it. But she called it evaporative loss and hinted at never getting all the fluid drawn back as some is in the tubing etc... So that's what I put here. No ones perfect are they, and when you see so many patients, it must be hard to remember what happened at each visit and stuff. I am not bothered. I know that my band is full, under pressure and has no leaks, air bubbles or any problems. I feel a lot more positive to be honest.
So whatever the loss was down to, its not a problem right now.
Monday, 2 February 2009
Thursday, 29 January 2009
Headachesorethroatcoldbleurgh!
Feeling rubbish. Sore throat, headache, full on snot - that kind of rubbish.
Band been behaving itself, but can still eat a lot. I am having to chew more for sure, but there is still not enough restriction. It's like its on the verge of something. Its so close, but not quite there. So I am going again on Sunday and should be able to sort it out. Wow, how many times do I say that? Well lets just hope this REALLY is the time now.
Went out to dinner last night with my mate Rhuta. She has just got engaged to her long term boyfriend and is so happy, so we went out to have a good chat over a meal. We had Moroccan
with a Mixed Meze to share for starter (stuffed vine leaves, couscous, spicy beans, cucumbery-yoghurt thing, sea food mix and humous) and then I had some lentil/pea pattys like burgers that are cooked on a wood burning grill with tabbouleh (Bulgar wheat and herbs and onions etc) and a tomato and pepper sauce. It was yummy. Was going to have pudding too - baklava or however you spell it but it was a bit grim. I know that it is actually the real thing and there was nothing wrong with it, but in my mind a weird bland nut puree in pastry covered with oil and honey is not a good pudding... maybe I'm weird, but this is just boring, and not worth it. I stuck to coffee.
But yeah, I didn't have a problem with any of it and eat a lot. It was all dryish and chew-worthy if you know what I mean. I was also a bit peckish when I got home.
We discussed metabolism a lot. Rhuta is painfully thin. She is DESPERATE to gain weight. I know people say it a lot, but I know her well and she eats loads. You would not think it was possible for someone to eat so much and stay the same weight.
this was a typical day:
Breakfast:
dhal and rice followed by a pint of full fat milk with mango pulp in
Snack:
Kellogs nutrigrain bar, home made full fat banana + fruit smoothie
Lunch: Last nights leftovers... some kind of curry and rice
snack: cakes/crisps or snacks brought by co-workers from tesco (little office ritual that a different person gets afternoon cakes/snacks every day)
Dinner: half a pizza and chips or massive curry and rice and naan or lasagna etc.
snacks: nuts and Channa mix with different things or an extra portion of the dinner.
How is it possible for this little 7 stone delicate flower to eat this much and not gain weight. She is always in awe of me because I eat less than half of that and GAIN weight. Ahh ha! Haaa haaa haaa. I mean WHAT????
She brought up the idea of sweat. I have no idea about this, but it was interesting. She said that people who sweat easily have a high metabolism. I don't know if that's true, but it is an interesting concept that I have not thought about before.
I NEVER sweat. I can exercise, ride a bike in full sun, do anything, and NEVER break a sweat. I never use deodorant because I just don't smell. My feet don't get sticky. My palms are dry as a bone and I am seemingly sweatgland-less. I have always considered this EXCELLENT! I don't get smelly ever and its just great! She said that she can feel cold, but her hands are clammy. A little hoovering makes her ringing wet. She says she hates it because she is always sweating. She always put it down to being in a hot country until she came to England... but it has continued. Her husband to be is the same. Even DH sweats loads. He plays badminton, comes home and its like he has showered in his clothes. Its really gross, but maybe she has something here... How many people who are overweight sweat easily? Or should I ask how many people who are overweight find they don't get damp pits that often unless they are really going for it in the exertion side of things?
I would appreciate your responses.
Band been behaving itself, but can still eat a lot. I am having to chew more for sure, but there is still not enough restriction. It's like its on the verge of something. Its so close, but not quite there. So I am going again on Sunday and should be able to sort it out. Wow, how many times do I say that? Well lets just hope this REALLY is the time now.
Went out to dinner last night with my mate Rhuta. She has just got engaged to her long term boyfriend and is so happy, so we went out to have a good chat over a meal. We had Moroccan
with a Mixed Meze to share for starter (stuffed vine leaves, couscous, spicy beans, cucumbery-yoghurt thing, sea food mix and humous) and then I had some lentil/pea pattys like burgers that are cooked on a wood burning grill with tabbouleh (Bulgar wheat and herbs and onions etc) and a tomato and pepper sauce. It was yummy. Was going to have pudding too - baklava or however you spell it but it was a bit grim. I know that it is actually the real thing and there was nothing wrong with it, but in my mind a weird bland nut puree in pastry covered with oil and honey is not a good pudding... maybe I'm weird, but this is just boring, and not worth it. I stuck to coffee.
But yeah, I didn't have a problem with any of it and eat a lot. It was all dryish and chew-worthy if you know what I mean. I was also a bit peckish when I got home.
We discussed metabolism a lot. Rhuta is painfully thin. She is DESPERATE to gain weight. I know people say it a lot, but I know her well and she eats loads. You would not think it was possible for someone to eat so much and stay the same weight.
this was a typical day:
Breakfast:
dhal and rice followed by a pint of full fat milk with mango pulp in
Snack:
Kellogs nutrigrain bar, home made full fat banana + fruit smoothie
Lunch: Last nights leftovers... some kind of curry and rice
snack: cakes/crisps or snacks brought by co-workers from tesco (little office ritual that a different person gets afternoon cakes/snacks every day)
Dinner: half a pizza and chips or massive curry and rice and naan or lasagna etc.
snacks: nuts and Channa mix with different things or an extra portion of the dinner.
How is it possible for this little 7 stone delicate flower to eat this much and not gain weight. She is always in awe of me because I eat less than half of that and GAIN weight. Ahh ha! Haaa haaa haaa. I mean WHAT????
She brought up the idea of sweat. I have no idea about this, but it was interesting. She said that people who sweat easily have a high metabolism. I don't know if that's true, but it is an interesting concept that I have not thought about before.
I NEVER sweat. I can exercise, ride a bike in full sun, do anything, and NEVER break a sweat. I never use deodorant because I just don't smell. My feet don't get sticky. My palms are dry as a bone and I am seemingly sweatgland-less. I have always considered this EXCELLENT! I don't get smelly ever and its just great! She said that she can feel cold, but her hands are clammy. A little hoovering makes her ringing wet. She says she hates it because she is always sweating. She always put it down to being in a hot country until she came to England... but it has continued. Her husband to be is the same. Even DH sweats loads. He plays badminton, comes home and its like he has showered in his clothes. Its really gross, but maybe she has something here... How many people who are overweight sweat easily? Or should I ask how many people who are overweight find they don't get damp pits that often unless they are really going for it in the exertion side of things?
I would appreciate your responses.
Thursday, 22 January 2009
Still pain, plus some extra for good measure
couple of things are annoying me... the fill doesn't seem to have made much, if any, difference. I haven't had an episode of HMSing or even pb'ing or heartburn or stuff like that. However, I have been good, and chewed well. I can however, eat meat, potatos, rice and bread without incident. Hmmm
Meals I can remember:
Kentucky snack box - Chips and fillet chicken
Bread and jam
Baked beans on toast
Breaded chicken goujons, potato waffle and sweetcorn (always a hard item to eat)
Roast lamb dinner
Spanish tortilla - potato, onion and egg
Scrambled egg with bacon and tomato
Sandwich
Fish and chips
I have made an appointment to go back and see Wendy as suggested but I think I am going to do something a little more drastic and go on slimfast or something. I am at that very dangerous point of just saying "Stuff it all" and enjoying my life. I did this because I wanted to regain control and I want to, but I am thinking about food all the time, eating it, cooking it and obsessing about it, and also thinking about my band all the time and I just cant be bothered any more.
Also, the governments minions are annoying me royally. They have launched an investigation into home education as a cover for child abuse or enslavement/entrapment:
"The DCSF spokeswoman said the concerns were based on unspecified allegations. "We want to see if there is any evidence to back up the allegations," she said."
I'm left wondering how exactly this is different from "we know they are guilty so now we just need to find the evidence"
Are there not more serious problems in the world? Are there not more serious problems in the UK, are there not more pressing concerns within England, or even our county that would be better for these idiots to sort out rather than persecute a group of people that in the vast majority are doing this because the systems they want to impose on us have failed our babies?
I would suggest an inquest into why more and more people are telling schools in England to SHOVE it. an investigation into why the LEA themselves do not act where there is medical evidence of bullying of 4 and 5 year old children within their 'care'
If I were the DCSF I would be more worried that Education Otherwise, HEAS and all the others groups don't club together and launch an investigation into the LEA and publish it nationwide on radio shows and television and give words into other peoples mouths.
They could find that the majority of schools would then be moribund after the bullying and suicides and stress levels, lack of learning and wasted time are revealed in all their glory.
So this has really annoyed me. I suggest you read up on the following before you voice your opinion... as so many people don't know what the hell they are talking about and just spout their personal opinion and look like idiots on the radio and TV to all of us that are a little more enlightened.
If the school system had nurtured, educated and supported my DS as it told me it was going to do, he would still be there. I have no intention of putting him back into that prison, and I have the right to choose this option. I just hope that others will have this option in the future.
To quote Jason Ward:
http://www.home-education.biz/forum/news-releases/61-outrage-disgust-latest-government-attack-families.html#post107
Education Professionals Union Voice General Secretary believes that inspections by the local education authority should be compulsory, and parents should have to present the child and his or her work.
http://www.voicetheunion.org.uk/index.cfm/page/_sections.contentdetail.cfm/navid/11/parentid/325/id/1391/_sa/17
Government attempting to influence consultation outcome:
These completely biased articles have been posted to inhouse journals. Please remember that the NSPCC spokesperson said on the Jeremy Vine show that they have no evidence or statistics to back up these spurious abuse concerns. This is not the impression being given to state sponsored employees who are clearly being encouraged to respond to this consultation. It's about numbers more than ever.
http://www.publicservice.co.uk/news_story.asp?id=8280
http://www.egovmonitor.com/node/23078
See here for detailed information about how local authorities have may used"unsubstantiated hearsay" in consultation responses:
http://ahed.pbwiki.com/London+Safeguarding+Network
contact your local newspaper:
http://news.mysociety.org/
email your mp:
http://www.theyworkforyou.com/
This is the link to 'listen again' for the Jeremy Vine show that broached the topic
http://www.bbc.co.uk/iplayer/episode/b00grcyg/Jeremy_Vine_20_01_2009/
the final question on the consultation form. Heres the link to the consultation:-http://www.dcsf.gov.uk/consultations/index.cfm?action=consultationDetails&consultationId=1605&external=no&menu=1
Meals I can remember:
Kentucky snack box - Chips and fillet chicken
Bread and jam
Baked beans on toast
Breaded chicken goujons, potato waffle and sweetcorn (always a hard item to eat)
Roast lamb dinner
Spanish tortilla - potato, onion and egg
Scrambled egg with bacon and tomato
Sandwich
Fish and chips
I have made an appointment to go back and see Wendy as suggested but I think I am going to do something a little more drastic and go on slimfast or something. I am at that very dangerous point of just saying "Stuff it all" and enjoying my life. I did this because I wanted to regain control and I want to, but I am thinking about food all the time, eating it, cooking it and obsessing about it, and also thinking about my band all the time and I just cant be bothered any more.
Also, the governments minions are annoying me royally. They have launched an investigation into home education as a cover for child abuse or enslavement/entrapment:
"The DCSF spokeswoman said the concerns were based on unspecified allegations. "We want to see if there is any evidence to back up the allegations," she said."
I'm left wondering how exactly this is different from "we know they are guilty so now we just need to find the evidence"
Are there not more serious problems in the world? Are there not more serious problems in the UK, are there not more pressing concerns within England, or even our county that would be better for these idiots to sort out rather than persecute a group of people that in the vast majority are doing this because the systems they want to impose on us have failed our babies?
I would suggest an inquest into why more and more people are telling schools in England to SHOVE it. an investigation into why the LEA themselves do not act where there is medical evidence of bullying of 4 and 5 year old children within their 'care'
If I were the DCSF I would be more worried that Education Otherwise, HEAS and all the others groups don't club together and launch an investigation into the LEA and publish it nationwide on radio shows and television and give words into other peoples mouths.
They could find that the majority of schools would then be moribund after the bullying and suicides and stress levels, lack of learning and wasted time are revealed in all their glory.
So this has really annoyed me. I suggest you read up on the following before you voice your opinion... as so many people don't know what the hell they are talking about and just spout their personal opinion and look like idiots on the radio and TV to all of us that are a little more enlightened.
If the school system had nurtured, educated and supported my DS as it told me it was going to do, he would still be there. I have no intention of putting him back into that prison, and I have the right to choose this option. I just hope that others will have this option in the future.
To quote Jason Ward:
"Please, can we not give up the liberty of being able to choose between a greatAHEd press release on Home Education Forums:
state system, a private school or the joy of teaching at home, simply
because it is hypothetically possible that a bad person, somewhere, might
one day conceivably manipulate the system, or there might be an “extreme
case”.
http://www.home-education.biz/forum/news-releases/61-outrage-disgust-latest-government-attack-families.html#post107
Education Professionals Union Voice General Secretary believes that inspections by the local education authority should be compulsory, and parents should have to present the child and his or her work.
http://www.voicetheunion.org.uk/index.cfm/page/_sections.contentdetail.cfm/navid/11/parentid/325/id/1391/_sa/17
Government attempting to influence consultation outcome:
These completely biased articles have been posted to inhouse journals. Please remember that the NSPCC spokesperson said on the Jeremy Vine show that they have no evidence or statistics to back up these spurious abuse concerns. This is not the impression being given to state sponsored employees who are clearly being encouraged to respond to this consultation. It's about numbers more than ever.
http://www.publicservice.co.uk/news_story.asp?id=8280
http://www.egovmonitor.com/node/23078
See here for detailed information about how local authorities have may used"unsubstantiated hearsay" in consultation responses:
http://ahed.pbwiki.com/London+Safeguarding+Network
contact your local newspaper:
http://news.mysociety.org/
email your mp:
http://www.theyworkforyou.com/
This is the link to 'listen again' for the Jeremy Vine show that broached the topic
"some people have expressed concern that home education could be used as a cover for child abuse, forced marriage, domestic servitude or other forms of child neglect. What do you think Government should do to ensure this does not happen?"
http://www.bbc.co.uk/iplayer/episode/b00grcyg/Jeremy_Vine_20_01_2009/
the final question on the consultation form. Heres the link to the consultation:-http://www.dcsf.gov.uk/consultations/index.cfm?action=consultationDetails&consultationId=1605&external=no&menu=1
Monday, 19 January 2009
Pain pain pain...
I had my fill yesterday, which went well. There was some evaporative loss, and Wendy re adjusted the volume in my band calculation to 6.5mls. There were no air bubbles, the fluid was clear and everything was otherwise fine, so nothing to worry about. She gave me another 0.5mls on top of the amount taking me to 7mls total.
I want this to be the one that starts me on that slope again. It does seem that because of being too tight back in August, it was due to swelling and aggravation rather than actually being filled too tight as I was only at 5.5mls or something. Anyway, 7mls is a normal amount for a bandit, and seeings as I was losing and regaining the same couple of pounds over the last 3 months, this one should tip that balance the other way. I hope so.
its half 11 in the morning and I have had my berocca and a yoghurt and I am not hungry. I am not saying that this is a difference, because I am never usually hungry in the mornings, but I am just logging it for my own knowledge in the future.
I do seem to be someone who suffers from painful fills. It feels like I have been stabbed and I have to be all precious and hold my port site carefully whilst walking about. I hope that it doesn't last too long this time, but its usually a couple of days whatever. At least I know that there is nothing wrong.
Because of the crap that happened with my band, there is always this niggling paranoia that its not working, or its broken. I just cant get that trust back no matter that its been a year since it was all fixed up.
I have also thought of a different way to view my weightloss expedition. Rather than thinking about it since banding, I should really be thinking about it since starting this expedition back in 2005 when I weighed 18 stone 12 and a half pounds. When I think about that, it makes me feel a lot better. The time frame is not a factor to me, its the actually pounds lost that makes me feel good. Because I have only lost about 14 pounds with the band, it makes me feel a bit crap, but I have actually lost 30 or so since I started this. Considering I want to be about 12 stone, this means I am about a 3rd of the way there, and this puts a hell of a lot more positive spin on things. The mind is a powerful tool isn't it.
I want this to be the one that starts me on that slope again. It does seem that because of being too tight back in August, it was due to swelling and aggravation rather than actually being filled too tight as I was only at 5.5mls or something. Anyway, 7mls is a normal amount for a bandit, and seeings as I was losing and regaining the same couple of pounds over the last 3 months, this one should tip that balance the other way. I hope so.
its half 11 in the morning and I have had my berocca and a yoghurt and I am not hungry. I am not saying that this is a difference, because I am never usually hungry in the mornings, but I am just logging it for my own knowledge in the future.
I do seem to be someone who suffers from painful fills. It feels like I have been stabbed and I have to be all precious and hold my port site carefully whilst walking about. I hope that it doesn't last too long this time, but its usually a couple of days whatever. At least I know that there is nothing wrong.
Because of the crap that happened with my band, there is always this niggling paranoia that its not working, or its broken. I just cant get that trust back no matter that its been a year since it was all fixed up.
I have also thought of a different way to view my weightloss expedition. Rather than thinking about it since banding, I should really be thinking about it since starting this expedition back in 2005 when I weighed 18 stone 12 and a half pounds. When I think about that, it makes me feel a lot better. The time frame is not a factor to me, its the actually pounds lost that makes me feel good. Because I have only lost about 14 pounds with the band, it makes me feel a bit crap, but I have actually lost 30 or so since I started this. Considering I want to be about 12 stone, this means I am about a 3rd of the way there, and this puts a hell of a lot more positive spin on things. The mind is a powerful tool isn't it.
Tuesday, 13 January 2009
Time to fill 'er up!
I have really looked into my eating over the last two weeks. I was considering having a fill a couple of weeks ago and I hadn't really thought about it properly. Erika (aka Lap Band Girl) asked me some pertinent questions and I thought she was right and I should kind of analyse what I am doing.
I have kept food diary's from the last 2 weeks solid and I need a fill. I am eating way too much. I am not forcing the issue, just finding that I am able to finish my plate and my portion sizes have crept up over the last few months and they are the same as DH's and DS's and even sometimes bigger than Sue's. *gulp*
I wondered why I was eating more... that's why I thought I had to really look into this. Its wasn't because I was forcing myself, or was emotionally eating, or anything, just that I was plain hungry. I have not had to HMS at all in the last 2 weeks either.
I have also had a tendency to 'use' wet foods... curry, soup, stews, scrambled eggs etc so I have made a concerted effort to eat chewable stuff this week, thinking that maybe that was the reason why I was able to eat so much. Alas this is not the case. I have had lamb shank with crisp veggies, lasagne with chips (home made dry roasted ones... i.e. no fat!), egg and chips, ryvita with toppings, jacket potato's, salads, couscous, pasta and even a sandwich... So I think that basically I can eat pretty much anything without anything getting stuck, or feeling incredibly full after just a small time, and the chewing thing has not had to be *that* rigid.
Another factor is of course the lack or weightloss or rather the up and down around the same few pounds which is really hacking me off.
I find in the evening around 10pm I am looking in the fridge and the cupboard and scratching around for a snack. I have yogurt or a couple of ryvita's if they are there, but there has been a couple of times where pop corn won out, and also beetroot with salad cream - not too bad you might think... but LOVE salad cream and am a heavy user (half a bottle) given half the chance.
So:
I am eating too much - whether its wet or dry - because I am still hungry
I am not losing weight progressively
I am scratching in the cupboards way too often
I booked an appointment with Wendy from the http://www.wlsgroup.co.uk/ on Sunday. I am exactly the same weight that I was at my last fill back on 5th October 2008 - 16 stone 8. So it would seem that after having my disastrous unfill on 10th August 2008, where I was gaining 2 pound a week, every week until the fill on 1oth October, that last fill obviously Stalled my weight gain, but is not enough to enable me to lose weight nicely.
I need a top up.
I have kept food diary's from the last 2 weeks solid and I need a fill. I am eating way too much. I am not forcing the issue, just finding that I am able to finish my plate and my portion sizes have crept up over the last few months and they are the same as DH's and DS's and even sometimes bigger than Sue's. *gulp*
I wondered why I was eating more... that's why I thought I had to really look into this. Its wasn't because I was forcing myself, or was emotionally eating, or anything, just that I was plain hungry. I have not had to HMS at all in the last 2 weeks either.
I have also had a tendency to 'use' wet foods... curry, soup, stews, scrambled eggs etc so I have made a concerted effort to eat chewable stuff this week, thinking that maybe that was the reason why I was able to eat so much. Alas this is not the case. I have had lamb shank with crisp veggies, lasagne with chips (home made dry roasted ones... i.e. no fat!), egg and chips, ryvita with toppings, jacket potato's, salads, couscous, pasta and even a sandwich... So I think that basically I can eat pretty much anything without anything getting stuck, or feeling incredibly full after just a small time, and the chewing thing has not had to be *that* rigid.
Another factor is of course the lack or weightloss or rather the up and down around the same few pounds which is really hacking me off.
I find in the evening around 10pm I am looking in the fridge and the cupboard and scratching around for a snack. I have yogurt or a couple of ryvita's if they are there, but there has been a couple of times where pop corn won out, and also beetroot with salad cream - not too bad you might think... but LOVE salad cream and am a heavy user (half a bottle) given half the chance.
So:
I am eating too much - whether its wet or dry - because I am still hungry
I am not losing weight progressively
I am scratching in the cupboards way too often
I booked an appointment with Wendy from the http://www.wlsgroup.co.uk/ on Sunday. I am exactly the same weight that I was at my last fill back on 5th October 2008 - 16 stone 8. So it would seem that after having my disastrous unfill on 10th August 2008, where I was gaining 2 pound a week, every week until the fill on 1oth October, that last fill obviously Stalled my weight gain, but is not enough to enable me to lose weight nicely.
I need a top up.
Wednesday, 7 January 2009
Weightloss is so annoyingly boringly slow....
*Deep sigh*
This week I lost half a pound...
yay
Trying to get enthused, but just cant manage it.
Been good this week so far though. We bought the game Fit for the Wii... its a board that works with the Wii console and it measures your morbidly obese carcass and tells you what your real age is and horrors like that. It is also exceedingly fun. I have been snowboarding, skiing, ski jumping, tightrope walking, step class, jogging and other things... very interesting.
So just since Monday I have done 1 and a half hours of sports that I would never have done in my life! I didn't get puffed out - even after jogging for 6 minutes - which I was amazed at, but you certainly feel like you have worked out a little. Its raised your heart rate and got you moving. I did a Free Step class for 10 minutes and did 1000 steps. That's not bad really. Hmmm 1000 steps in 10 minutes = Pretty cool in my book.
So we shall see.
Went to the cinema this evening and saw Twilight. Wow, that's a good film. Really dark and Gothic and none of this gratuitous sex that makes me wanna puke. It was very romantic. I think romance is dead after passion is fulfilled anyway... I am a realist. Sorry. So this was really nice. Very striking and I would actually like to see it again. Makes the way for a #2 as well which is cool.
We also have a place around here where they flood the field and you can go ice skating... its really excellent. Here is a video of DS mucking about on the ice on Monday afternoon. The sunset was amazing.
This week has also seen the house filled with prospective housemates... The girl who booked the room, Wendy with the little dog Betty, could not take the room after all... some cack about her dad losing his job bla bla... and then we didn't really have any interest and I was starting to get a bit desperate. Today however, we had a guy from China want the room, 4 other people come to look and I even turned down 3 people over the email because a guy called Rob took the room immediately and paid 2 weeks in advance. So he is moving in on Monday. Hes only going to be here 4 nights a week, as his home is further North and he just couldn't hack the 2h 30m each way commute any more. That's gotta hit the wallet with petrol too. So we look forward to getting to know him. He has already completely won over DH and DS with his cool Google phone. It has this thing where you can hold it up and it shows you the stars... so you can be wandering along and think "Hmmm whats that star then?" and you can find out... loads of all singing and dancing bits of technology that seduce me like a pair of socks would...
Anyway, seems nice enough apart from that, so that's it for today.
This week I lost half a pound...
yay
Trying to get enthused, but just cant manage it.
Been good this week so far though. We bought the game Fit for the Wii... its a board that works with the Wii console and it measures your morbidly obese carcass and tells you what your real age is and horrors like that. It is also exceedingly fun. I have been snowboarding, skiing, ski jumping, tightrope walking, step class, jogging and other things... very interesting.
So just since Monday I have done 1 and a half hours of sports that I would never have done in my life! I didn't get puffed out - even after jogging for 6 minutes - which I was amazed at, but you certainly feel like you have worked out a little. Its raised your heart rate and got you moving. I did a Free Step class for 10 minutes and did 1000 steps. That's not bad really. Hmmm 1000 steps in 10 minutes = Pretty cool in my book.
So we shall see.
Went to the cinema this evening and saw Twilight. Wow, that's a good film. Really dark and Gothic and none of this gratuitous sex that makes me wanna puke. It was very romantic. I think romance is dead after passion is fulfilled anyway... I am a realist. Sorry. So this was really nice. Very striking and I would actually like to see it again. Makes the way for a #2 as well which is cool.
We also have a place around here where they flood the field and you can go ice skating... its really excellent. Here is a video of DS mucking about on the ice on Monday afternoon. The sunset was amazing.
This week has also seen the house filled with prospective housemates... The girl who booked the room, Wendy with the little dog Betty, could not take the room after all... some cack about her dad losing his job bla bla... and then we didn't really have any interest and I was starting to get a bit desperate. Today however, we had a guy from China want the room, 4 other people come to look and I even turned down 3 people over the email because a guy called Rob took the room immediately and paid 2 weeks in advance. So he is moving in on Monday. Hes only going to be here 4 nights a week, as his home is further North and he just couldn't hack the 2h 30m each way commute any more. That's gotta hit the wallet with petrol too. So we look forward to getting to know him. He has already completely won over DH and DS with his cool Google phone. It has this thing where you can hold it up and it shows you the stars... so you can be wandering along and think "Hmmm whats that star then?" and you can find out... loads of all singing and dancing bits of technology that seduce me like a pair of socks would...
Anyway, seems nice enough apart from that, so that's it for today.
Monday, 29 December 2008
Doomsday *updated*
I am forcing myself to go and get weighed today. I know its going to be horrible, but I have to do it or the wondering will make me eat... I know that's crazy, but it always does. I always get on that whole "Oh I am so terrible" bandwagon and then end up eating all the pies because I 'think' I have put on weight so I might as well continue. Its a stupid idiotic way to look at things, but I cant change it. It really is mental.
So I am going to face the damage and just go with it and sort it out this week.
*update*
Ok, it was not good, but it could of been much much worse. I also have the painters in again, so that always gives me a couple of extra pounds to lug around.
It was a 3 and a half pound gain this week.
I am right back on it though... and to be honest, I wonder what I would be now had I not been doing the diet for the last 2 weeks... it keeps me on the straight and narrow. I would have been way off course had I not been.
So today's food was
scrambled egg and baked beans for brekkie
beetroot for lunch
sweet potato and lentil curry and rice for dinner.
I am tending to go for *wet* foods. I don't know why, but it seems that because this means I get to actually eat without worrying about puking, I take the safe option. I don't have too much trouble eating normal foods, but I just hate that feeling so much that I choose the soft option.
Changing the subject...
I am rolling with a whole new concept for DS's education. I am finding that scheduled and timed lessons are not doing it for us as a family. DS, as he gets older, is seeming to want to look elsewhere for information about his interests and they don't come from textbooks. They are very much hands on and what is happening is that he spends his day doing Maths, English, spellings and handwriting and science etc and then by the time he has finished that, what he really wanted to do that day is impossible because of time constraints. This, to me, smacks of school all over again. This was the problem I had with school in the first place. Kids don't have enough time to follow their dreams and desires and interests to the full.
Think of the things that you do well, that you like to do, that you're good at. (Things from your vocation, or hobbies, or -- anything).
How many of them did you learn in school?
How many of them were forced on you?
How many did you acquire by your own interest and curiosity?
How many of them did you work hard at because you had interest?
If your initial answers aren't glaringly obvious, ask these same questions of your spouse, your neighbours, your friends, your family.
I know that when I answer these questions I find it pretty darn amazing.
*I play the piano (learnt privately because I wanted to) .
*I teach piano - because I love kids, I taught myself how to do it... I didn't do a course in it. One day I needed a job and thought.. "Hey! I can teach piano!" and put an ad in a corner shop. that was 13 years ago.
*I do my own UV Gel nails - I begrudged the £30 a fortnight and 2 hours in a salon, so I thought "stuff that" and learnt to do it on my todd and now I do other friends too... who pay me to boot!! HA HA
*I make my own clothes, curtains, table cloths etc. I learnt from my Mum on her old 'Singer' making clothes for my dolls and teds (and for some reason endless amount of slippers). None of them fitted right ever. I progressed to bags and long skirts... following patterns etc and now I can do whatever you want me to do. I even made a fully working multi layered Roman blind which would have cost about £500 had I had to buy it!
*I learnt to type. All by myself
*I learnt to drive
*I learnt to cook from the age of about 2. I cooked a full 3 course meal for my mum and dad at 9. I cant believe I never let DS even have a go at that yet!! Who cares if its burnt really.
*I learnt to keep a house
*I learnt to navigate road maps
*I built a swimming pool for Goodness sake!
I even learned how to fill in the self assessment tax form. Tax doesn't have to be taxing... but it IS! What a joke. If I can do that without learning it at school...
There are seriously hundreds of things that I can do that I never learnt in school. They never even teach it in school. Knitting, crochet, darning, sewing, proper cooking (not some yucky half baked crumble or manky lasagna), wallpapering, painting, putting up a fence, training a dog, washing clothes so that they come out right afterwards, running a house and shopping, first aid, balancing a cheque book, using a computer, bringing up an baby, being a wife.
I am going to follow this philosophy with DS for a while. He can read well, add up and take away well, knows loads of stuff... why do I need to cram his brain full of useless muck which he will never use... or if he does, can find out easily for himself with the website google?
For one thing, the timetables and crap are NOT working... all I do is get stressed because he daydreams all day long whilst holding a pen and I am like some horrible warden jailer "BOY!!!! DO YOUR WORK!!!" at which he rapidly scrambles to it until I turn my back. That's not how its supposed to be. That's horrible.
I am my sons worst nightmare.
DS loves animals. He loves cooking. He loves outdoor stuff. We never get to do this because he is doing other stuff which he hates.
So stuff it. We are gonna do stuff he likes and see what happens.
So begins our phase of autonomous child led education.
*GULP*
So I am going to face the damage and just go with it and sort it out this week.
*update*
Ok, it was not good, but it could of been much much worse. I also have the painters in again, so that always gives me a couple of extra pounds to lug around.
It was a 3 and a half pound gain this week.
I am right back on it though... and to be honest, I wonder what I would be now had I not been doing the diet for the last 2 weeks... it keeps me on the straight and narrow. I would have been way off course had I not been.
So today's food was
scrambled egg and baked beans for brekkie
beetroot for lunch
sweet potato and lentil curry and rice for dinner.
I am tending to go for *wet* foods. I don't know why, but it seems that because this means I get to actually eat without worrying about puking, I take the safe option. I don't have too much trouble eating normal foods, but I just hate that feeling so much that I choose the soft option.
Changing the subject...
I am rolling with a whole new concept for DS's education. I am finding that scheduled and timed lessons are not doing it for us as a family. DS, as he gets older, is seeming to want to look elsewhere for information about his interests and they don't come from textbooks. They are very much hands on and what is happening is that he spends his day doing Maths, English, spellings and handwriting and science etc and then by the time he has finished that, what he really wanted to do that day is impossible because of time constraints. This, to me, smacks of school all over again. This was the problem I had with school in the first place. Kids don't have enough time to follow their dreams and desires and interests to the full.
Think of the things that you do well, that you like to do, that you're good at. (Things from your vocation, or hobbies, or -- anything).
How many of them did you learn in school?
How many of them were forced on you?
How many did you acquire by your own interest and curiosity?
How many of them did you work hard at because you had interest?
If your initial answers aren't glaringly obvious, ask these same questions of your spouse, your neighbours, your friends, your family.
I know that when I answer these questions I find it pretty darn amazing.
*I play the piano (learnt privately because I wanted to) .
*I teach piano - because I love kids, I taught myself how to do it... I didn't do a course in it. One day I needed a job and thought.. "Hey! I can teach piano!" and put an ad in a corner shop. that was 13 years ago.
*I do my own UV Gel nails - I begrudged the £30 a fortnight and 2 hours in a salon, so I thought "stuff that" and learnt to do it on my todd and now I do other friends too... who pay me to boot!! HA HA
*I make my own clothes, curtains, table cloths etc. I learnt from my Mum on her old 'Singer' making clothes for my dolls and teds (and for some reason endless amount of slippers). None of them fitted right ever. I progressed to bags and long skirts... following patterns etc and now I can do whatever you want me to do. I even made a fully working multi layered Roman blind which would have cost about £500 had I had to buy it!
*I learnt to type. All by myself
*I learnt to drive
*I learnt to cook from the age of about 2. I cooked a full 3 course meal for my mum and dad at 9. I cant believe I never let DS even have a go at that yet!! Who cares if its burnt really.
*I learnt to keep a house
*I learnt to navigate road maps
*I built a swimming pool for Goodness sake!
I even learned how to fill in the self assessment tax form. Tax doesn't have to be taxing... but it IS! What a joke. If I can do that without learning it at school...
There are seriously hundreds of things that I can do that I never learnt in school. They never even teach it in school. Knitting, crochet, darning, sewing, proper cooking (not some yucky half baked crumble or manky lasagna), wallpapering, painting, putting up a fence, training a dog, washing clothes so that they come out right afterwards, running a house and shopping, first aid, balancing a cheque book, using a computer, bringing up an baby, being a wife.
I am going to follow this philosophy with DS for a while. He can read well, add up and take away well, knows loads of stuff... why do I need to cram his brain full of useless muck which he will never use... or if he does, can find out easily for himself with the website google?
For one thing, the timetables and crap are NOT working... all I do is get stressed because he daydreams all day long whilst holding a pen and I am like some horrible warden jailer "BOY!!!! DO YOUR WORK!!!" at which he rapidly scrambles to it until I turn my back. That's not how its supposed to be. That's horrible.
I am my sons worst nightmare.
DS loves animals. He loves cooking. He loves outdoor stuff. We never get to do this because he is doing other stuff which he hates.
So stuff it. We are gonna do stuff he likes and see what happens.
So begins our phase of autonomous child led education.
*GULP*
Saturday, 27 December 2008
The American Contingent
We have had a lush couple of days with my American Cousins. They are going home tomorrow sadly, but we have had such a lot of fun! What is even sadder is that I have eaten for the whole of the English Contingent... OOOooops.
Oh well, a few days off in the course of things will change the scales for a week or so, but my mind set is still there.
Its impossible to be a goody two shoes when there are people having a visit. Marcie and Linda are so lovely. They are such sweeties and so enthralled by everything you show them that its such a joy to have them about.
We went to a lovely market town and went around a museum of Oliver Cromwell's House and then to a tiny little pub by a back water fen that was really great. I have never been to these places either, so it always gives me a good excuse to get of my butt and go and do something.
They are my 7th cousins, and we found each other when doing genealogy regarding our weird surname, and it has been fab just getting to know half of a family again. We have been there, and they have been here and so on and its been lovely. There are still such striking resemblances between us that its amazing.
Anyway, I have had a diet of dinners out... currys and cakes, biscuits and cakes, wine and cakes and oh I don't know, more cakes?
So its not going to be pretty, but then again at least I can get in control again.
I think actually, I need another fill. I am able to eat pretty much what I want again and I don't get that completely stuffed feeling either... Like tonight we went to a buffet - all you can eat Indian restaurant - and I went up 3 times!!! I didn't have to do that, but I could. We all know what that means right?
Anyway, I will think about that later. Right now I cant be bothered and I am gonna go to bed.
nighty night
xx
Oh well, a few days off in the course of things will change the scales for a week or so, but my mind set is still there.
Its impossible to be a goody two shoes when there are people having a visit. Marcie and Linda are so lovely. They are such sweeties and so enthralled by everything you show them that its such a joy to have them about.
We went to a lovely market town and went around a museum of Oliver Cromwell's House and then to a tiny little pub by a back water fen that was really great. I have never been to these places either, so it always gives me a good excuse to get of my butt and go and do something.
They are my 7th cousins, and we found each other when doing genealogy regarding our weird surname, and it has been fab just getting to know half of a family again. We have been there, and they have been here and so on and its been lovely. There are still such striking resemblances between us that its amazing.
Anyway, I have had a diet of dinners out... currys and cakes, biscuits and cakes, wine and cakes and oh I don't know, more cakes?
So its not going to be pretty, but then again at least I can get in control again.
I think actually, I need another fill. I am able to eat pretty much what I want again and I don't get that completely stuffed feeling either... Like tonight we went to a buffet - all you can eat Indian restaurant - and I went up 3 times!!! I didn't have to do that, but I could. We all know what that means right?
Anyway, I will think about that later. Right now I cant be bothered and I am gonna go to bed.
nighty night
xx
Wednesday, 24 December 2008
Not thinking about her imminent departure at all...!!!!
She is leaving in the morning apparently. All her stuff is still in the cupboard though. This morning she woke the whole house up at 5am by having a shower. Its obviously she does it on purpose to piss people off. So I wonder if she will start packing at about 3am or something MAD. To be honest I don't give a rats bum what she does. I have given her the invoice and now shes going. That's it.
I made a lovely dish for tonight's tea...
serves 4
4 chicken breasts
1/2 pint of aduki beans (soaked overnight)
1 can of chopped tomato
1 onion
1 clove garlic
2 large carrot-size sweet potatoes cut up small
1tsp All Spice/Mixed Spice
1/2 tsp crushed chilli
2tbsp olive oil
1tbsp sesame oil
1 chicken stock cube
lots of coconut cream powder
Put the chicken breasts on a tray and cover with foil and roast.
You boil the beans for 40 minutes in the stock. Keep adding water as it seems to evaporate.
Then in another pan fry the onions in the oils and add the spices. once softened add the garlic and fry a little further. Then add the chopped tomato and sweet potato and all the beans/stock mixture and mix it all up and bring to the boil. Again add water just enough so that when you press down there is a little free sauce. then keep simmering and adding water until the sweet potato is cooked. (this is not supposed to be watery btw!) then when cooked turn off the heat and stir in as much coconut cream powder as you like and serve it with the roasted chicken. DELICIOUS
Just enjoying a G&T and looking through the flatshare wanted pages... hic!
I made a lovely dish for tonight's tea...
serves 4
4 chicken breasts
1/2 pint of aduki beans (soaked overnight)
1 can of chopped tomato
1 onion
1 clove garlic
2 large carrot-size sweet potatoes cut up small
1tsp All Spice/Mixed Spice
1/2 tsp crushed chilli
2tbsp olive oil
1tbsp sesame oil
1 chicken stock cube
lots of coconut cream powder
Put the chicken breasts on a tray and cover with foil and roast.
You boil the beans for 40 minutes in the stock. Keep adding water as it seems to evaporate.
Then in another pan fry the onions in the oils and add the spices. once softened add the garlic and fry a little further. Then add the chopped tomato and sweet potato and all the beans/stock mixture and mix it all up and bring to the boil. Again add water just enough so that when you press down there is a little free sauce. then keep simmering and adding water until the sweet potato is cooked. (this is not supposed to be watery btw!) then when cooked turn off the heat and stir in as much coconut cream powder as you like and serve it with the roasted chicken. DELICIOUS
Just enjoying a G&T and looking through the flatshare wanted pages... hic!
Tuesday, 23 December 2008
She's GAAAAAWWWWNNNN
Oh, I feel sick with pleasure!
Oh my goodness, I feel like I am going to explode with happiness
I told the stupid COW that it wasn't working out - understatement I know - and she just rolled over and said that was fine and she would move out no worries.
She goes on Wednesday! How cool is that? I was so stressed about this situation, and now its finally over I am so drunk on the love I have for sweet justice that its just unreal.
This evening, if I had had any doubts in my mind whatsoever, then what follows sorted that...
I served a lovely soup for starter... Potato and Caraway. Everyone except her ate the lot and wiped the bowl clean with their roll. She had 1 teaspoon. Actually thats exaggerating a little... she had half a teaspoon.
Then the main was roasted veg (sweet potato, parsnip, onion, pepper) with a garlic and tomato sauce and green salad:
We have always ALWAYS eaten as a family. It doesn't matter who you are, if you come to our house, and its dinner time, you eat with us and you're at at the table. With the lodgers... I mean we don't really know who any of them are and its a chance to get to know each other and share the day and be sociable... Beeeyatch from hell has tried to schlep on us many times and today she just wasn't going to get away with it. So after pushing the soup about with her spoon and looking like she would vomit at any moment just for being around us she announces as I am dishing up the main course:
AMY: "I will eat my main in my room"
Me: "Actually do you mind not eating in your bedroom as I would rather the furniture not be ruined"
AMY: "I'm not going to eat it on the bed, I will sit at the desk!!! "
Me: "Yeah, but I would still rather you didn't."
AMY: *roll eyes* "fine. I will eat on the sofa later"
Me: "Hmmm, same thing really. Can you eat at the table like (A NORMAL HUMAN) usual?"
AMY: "grunt"
What the **** is wrong with her...? I don't know anyone else from Kenya, but seriously she is just off the wall weird. Trying to be nice, I asked her what her favorite food was and she replied:
I mean seriously... maize and beans??? Are you joking me? With all the different foods there are available in the WORLD, her favorite food is maize and beans? I like sweetcorn. I like beans. Give them to me as part of a meal and you are rocking. Wow, no wonder she doesn't like Roast chicken breast with Cream, shallot, garlic and bacon sauce served with haricot vert and colcannon. How awful to have to eat my food. The poor cow... how terrible I am!
NOT!!!!!!!!!!!!!
SHUU UP. She has lived in the UK for 4 years. Apparently until she came here she had never had cheese... That's right cheese! I am surprised that someone from Kenya or anywhere in Africa can be that flippant with food. When you consider the fact that there are people starving in her own country, here she sits poking my food about like its some kind of slow poison. Well sorry Lady, you can just sod right off. I have bent over backwards for the cow and she is plainly a selfish, arrogant, pig ignorant, rude, contrary, argumentative wench.
Good riddance and God help your next landlord.
Just in case you tastebuds are tickled by the delicious maize and beans prospect.. here's a recipe for how to make it. Be prepared though... its really difficult, time consuming and hard, but the delicate and refined taste is obviously better that anything that western foods can deliver... be prepared for a taste sensation of your lifetime:
Recipe for Githeri:
1 cup Maize
1 cup Beans (kidney or similar)
Water
Cook equal quantities of maize and beans in water for several hours until soft. Serve alone or with unripe cooked bananas.
Wow, that sounds just awesome. *Spews into hankie*
Oh my goodness, I feel like I am going to explode with happiness
I told the stupid COW that it wasn't working out - understatement I know - and she just rolled over and said that was fine and she would move out no worries.
She goes on Wednesday! How cool is that? I was so stressed about this situation, and now its finally over I am so drunk on the love I have for sweet justice that its just unreal.
This evening, if I had had any doubts in my mind whatsoever, then what follows sorted that...
I served a lovely soup for starter... Potato and Caraway. Everyone except her ate the lot and wiped the bowl clean with their roll. She had 1 teaspoon. Actually thats exaggerating a little... she had half a teaspoon.
Then the main was roasted veg (sweet potato, parsnip, onion, pepper) with a garlic and tomato sauce and green salad:
We have always ALWAYS eaten as a family. It doesn't matter who you are, if you come to our house, and its dinner time, you eat with us and you're at at the table. With the lodgers... I mean we don't really know who any of them are and its a chance to get to know each other and share the day and be sociable... Beeeyatch from hell has tried to schlep on us many times and today she just wasn't going to get away with it. So after pushing the soup about with her spoon and looking like she would vomit at any moment just for being around us she announces as I am dishing up the main course:
AMY: "I will eat my main in my room"
Me: "Actually do you mind not eating in your bedroom as I would rather the furniture not be ruined"
AMY: "I'm not going to eat it on the bed, I will sit at the desk!!! "
Me: "Yeah, but I would still rather you didn't."
AMY: *roll eyes* "fine. I will eat on the sofa later"
Me: "Hmmm, same thing really. Can you eat at the table like (A NORMAL HUMAN) usual?"
AMY: "grunt"
What the **** is wrong with her...? I don't know anyone else from Kenya, but seriously she is just off the wall weird. Trying to be nice, I asked her what her favorite food was and she replied:
"Maize and beans - every tribe has their favorite food".
I mean seriously... maize and beans??? Are you joking me? With all the different foods there are available in the WORLD, her favorite food is maize and beans? I like sweetcorn. I like beans. Give them to me as part of a meal and you are rocking. Wow, no wonder she doesn't like Roast chicken breast with Cream, shallot, garlic and bacon sauce served with haricot vert and colcannon. How awful to have to eat my food. The poor cow... how terrible I am!
NOT!!!!!!!!!!!!!
SHUU UP. She has lived in the UK for 4 years. Apparently until she came here she had never had cheese... That's right cheese! I am surprised that someone from Kenya or anywhere in Africa can be that flippant with food. When you consider the fact that there are people starving in her own country, here she sits poking my food about like its some kind of slow poison. Well sorry Lady, you can just sod right off. I have bent over backwards for the cow and she is plainly a selfish, arrogant, pig ignorant, rude, contrary, argumentative wench.
Good riddance and God help your next landlord.
Just in case you tastebuds are tickled by the delicious maize and beans prospect.. here's a recipe for how to make it. Be prepared though... its really difficult, time consuming and hard, but the delicate and refined taste is obviously better that anything that western foods can deliver... be prepared for a taste sensation of your lifetime:
Recipe for Githeri:
1 cup Maize
1 cup Beans (kidney or similar)
Water
Cook equal quantities of maize and beans in water for several hours until soft. Serve alone or with unripe cooked bananas.
Wow, that sounds just awesome. *Spews into hankie*
Monday, 22 December 2008
She's had hers
Right... Amy has now bitten her last victim and she is going to be out on her bum in the new year. I cant quite bring myself to give her her notice this week... not because its Xmas, but just because I know she wont be able to find anywhere quickly enough as most people wont want to be getting a new lodger right now... So I am going to make the most of the extra cash for 2 weeks then kick the bint out.
I am not going to go into all the details but lets just say, she is nasty to my animals - Gary, Kieth, Steve, Pauline, Mary, Felix, Dave and Dylan the dog. She sprayed air freshener at Dave yesterday to scare him off the surface he was sleeping on! ARGH I WANT TO SPRAY HER! She was nasty to me about my beliefs, had an argument with DS about 12a certificate films - a 10 year old has more knowledge and reason than her. Honestly she is a dumb head.
DS: "We're going to see Yes Man!"
AMY: "Sorry - it's too old for you."
DS: "No its a 12a. 12a's were originally 15's but they changed them"
AMY: "No a 15 is a 15...12a is a 12a."
DS:"Actually, it is a new classification that started with Spiderman. The bbfc wanted it to be a 15, but the writers said that the people who it was aimed at (8-12yr olds) would not be able to watch it, so they changed it to a 12a."
AMY: "A 15 is a 15. DUH!"
DS: "No Amy... its because..."
AMY: "jumping down throat* " Oh just shut up about it. A 12a is NOT a 15 ok! if it was it would have 15 on it. You don't know everything ok?"
Stupid bitch. NO REASON WHATSOEVER
Anyway, got weighed today. I stayed the same weight. I am really pleased with that. TB actually put on the 4 pound she lost last week... that's really sad as I know it really kills her to put on weight. This time of year is really hard for dieters. I don't have that excuse, but still seem to eat loads anyway. So we have really got to do this 100% or at least use damage limitation. after the 2 dinners I had out this week and the wine I have had I am really stoked to still weigh the same, but I tried to eat nothing bad at all on the days where I didn't have to go out. And yes, I do feel pretty darn smug :o))))) So I am still with it, and am surprised that I am too, but have a different mind on this game right now.
Dunno what I am having for dinner tonight... I have had beetroot and salad for lunch.
I am not going to go into all the details but lets just say, she is nasty to my animals - Gary, Kieth, Steve, Pauline, Mary, Felix, Dave and Dylan the dog. She sprayed air freshener at Dave yesterday to scare him off the surface he was sleeping on! ARGH I WANT TO SPRAY HER! She was nasty to me about my beliefs, had an argument with DS about 12a certificate films - a 10 year old has more knowledge and reason than her. Honestly she is a dumb head.
DS: "We're going to see Yes Man!"
AMY: "Sorry - it's too old for you."
DS: "No its a 12a. 12a's were originally 15's but they changed them"
AMY: "No a 15 is a 15...12a is a 12a."
DS:"Actually, it is a new classification that started with Spiderman. The bbfc wanted it to be a 15, but the writers said that the people who it was aimed at (8-12yr olds) would not be able to watch it, so they changed it to a 12a."
AMY: "A 15 is a 15. DUH!"
DS: "No Amy... its because..."
AMY: "jumping down throat* " Oh just shut up about it. A 12a is NOT a 15 ok! if it was it would have 15 on it. You don't know everything ok?"
Stupid bitch. NO REASON WHATSOEVER
Anyway, got weighed today. I stayed the same weight. I am really pleased with that. TB actually put on the 4 pound she lost last week... that's really sad as I know it really kills her to put on weight. This time of year is really hard for dieters. I don't have that excuse, but still seem to eat loads anyway. So we have really got to do this 100% or at least use damage limitation. after the 2 dinners I had out this week and the wine I have had I am really stoked to still weigh the same, but I tried to eat nothing bad at all on the days where I didn't have to go out. And yes, I do feel pretty darn smug :o))))) So I am still with it, and am surprised that I am too, but have a different mind on this game right now.
Dunno what I am having for dinner tonight... I have had beetroot and salad for lunch.
Thursday, 18 December 2008
sKrAwNy WaNnAbE
Today has been a good day. DS got all his work done which is good. He is at a sleepover this evening, so I think the threat of not being able to got his butt in gear. I got up at midday, which is crazy - Have no idea why I slept so much, but I was obviously whacked for some reason. Had my lunch which was smoked salmon - period. Nothing else, just that. I made DS baked beans on toast (his favorite lunch) and that was it really. I made a tortilla for tea.. Boiled potato slices mixed up with onion, garlic and spinach and a lot of eggs then baked in the oven. I served it with baked beans which were HORRIBLE. Oh man they were disgusting. They kind of taste fishy and tinny... I am so talking them back tomorrow. They are co-op's own brand and they are vile. It completely ruined the dinner as they were like touching the rest of the food and I felt sick. I took a whiff from the tin and it really REEKED.
Strangely enough Amy said "Oh, I didn't notice... it tasted nice". HA! What?!?!?! I mean the horrible cow picks over my delicious lovingly cooked meals like they are freaking poison - but when there is a real threat to her health (seriously they were THAT bad) she thinks they are... NICE???!!!
I just don't get the woman. She is a halfwit I swear to god.
So, nothing has changed over night in this household... I am still on a mission to slimness, DH is gorgeous, DS is beautiful, Sue is posh, Amy is a freaking wierdo & I am about to watch Lovewrecked. Hopefully its good.
Strangely enough Amy said "Oh, I didn't notice... it tasted nice". HA! What?!?!?! I mean the horrible cow picks over my delicious lovingly cooked meals like they are freaking poison - but when there is a real threat to her health (seriously they were THAT bad) she thinks they are... NICE???!!!
I just don't get the woman. She is a halfwit I swear to god.
So, nothing has changed over night in this household... I am still on a mission to slimness, DH is gorgeous, DS is beautiful, Sue is posh, Amy is a freaking wierdo & I am about to watch Lovewrecked. Hopefully its good.
Wednesday, 17 December 2008
Tuesday, 16 December 2008
Ka-CHING!
Oh what bliss it is to get a nice fat bonus.
Unbelievably DH came home from work today with a nice fat wad of cash like Harry Enfield's 'loads-a-money'. It was a beauteous thing. So we have bought the filter we needed for the pool and more than likely will be able to start building work on the new office shortly in the new year.
Don't know if I told you all that we have a socking great hole in the lounge wall... No, don't think I did. Well we have a socking great hole in our lounge wall. It goes straight into our garage and will soon become office/classroom/guest room extraordinaire! YAY! We have costed it at about £400 to do the work. Then it will cost a bit more to get the floor done in tiles like the rest of the house... but I think I can manage that so that halves the bill nicely. Its gonna look great. The only thing we cant physically do is the electrics. DH is hopeless with things like that, and to be honest we haven't had security lighting for the last 4 weeks because he cant work out some problem with them. We had the hole cut in the wall and since then the security lighting has gone a bit wrong. When we switch the thing on, it just stays on - heating up the road in a halogen glow... so we have had to keep it off for now. So we need a nice cheap electrician who feels like doing some extensive charity work! HA HA. So when hell freezes over we shall get that sorted then.
But our downstairs is going to look massive. At the moment there is just a huge piece of polystyrene duct-taped to the wall. Attractive it isn't, but it keeps the ice out. The hole is literally straight into the garage and the wind whistles through mercilessly.
So that's really nice to know that we have that cash ready for the green light and then I can have my lovely office back - but double the size! I have already sourced my desk... its a gargantuan white dining table from Ikea that will do the trick perfectly. Its 2 meters long and 70cms wide. Personally I think this would make a shocking dining table, but its the best desk ever. It has these weird legs underneath that the printer and the towers can sit on and its just amazing. Its also £70 which is the most fab bit about it! I will take pics and show you the work in progress don't worry. This is stage one... The door on the right goes up the stairs to the bedrooms and the one on the right goes to the front porch. You can see why I am eager to get started. Its become a dumping ground and the bookcase is in fact holding the polystyrene sheet against the wall!! HA
So onto diet/band news... nothing to report. No pukes, chokes or HMS's. Today's food has been reasonable but not exactly, lets say, exotic.
I have had some chilli beans, a little jacket potato flesh, 4 ryvitas as snacks, 1 can of lentil and bacon soup and some Bulgar wheat and quinoa in a sweet chilli stock... a bit like soup too really. The packet said put 500mls in a pan and boil until water is absorbed... well it didn't absorb and fluffing with a fork was NOT necessary. I had to eat it with a spoon it was so sloppy. It was very tasty though. Had a couple of yogurts to whilst watching the telly. So today's been pretty good and 100% on plan.
Tomorrow I am making a starter for my Friends little soiree. She has invited me and another Yummy Mummy around for lunch and all the kids can get together and play. The YM who invited me has 2 boys and the other YM has 4. So it should be fun for the kids. The starter is just for us three Mummys and the Other YM is making desert. So I am a bit out on a limb tomorrow with eating so we shall have to see what happens. I also have to go to DH's shop dinner on Saturday night. Its a Moroccan place so I have no idea what I will have to eat. I am hoping I can go for couscous or something like that as that will be pretty low in problems.
So onwards and upwards. Here is a funny photo of DS. We were goofing about the other day and he came up with this winner. He calls it Maths Geek...
Lodger AMY daily crap update:
Felix the cat did a fine turn out under the radiator in the Utility room. Its his favorite sport and one of his favorite spots - the others being the front door mat, the hallway at the bottom of the stairs and behind DS's desk in his bedroom. I cleaned it up and then went off. Came back and it was still stinky, so sprayed a couple of squirts of lavender airfresh.
Amy: "Who was that?!"
Me: "Hmmm...?"
Amy:" Eww who was that... its terrible * fake cough splutter* I am opening the window"
Me - thinking she can smell the cat crap says: "oh felix had a slack bowel again so I freshened the place"
Amy: "It was you????!!! *fake cough* that spray *choke* it's come straight in my room!!"
Classic Comeback from Me: "Oh I'm so sorry... I thought you would prefer the smell of Lavender rather than the smell of poo. I wont bother next time."
HAHAHAHAHA!!!!! Oh yes. She had nothing to say to that and glared at me and went back in her coven.
Interesting how she choked on the sweet smell of lavender squirty. Mind you, maybe I should have known better because while I was at work the other day she sat on the sofa for 3 hours with a pile of cat poo right on the floor in front of her, and carried on watching the telly. I came home and was like "OH for heavens sake" but apparently she "didn't know where the smell was coming from" so just left it there. She is obviously used to lesser dwellings. silly cow
Monday, 15 December 2008
Monday Monday
2 and a half pounds off!! Yes that is so sweet.
TB lost 4 (the cow!) but there does seem to be a lower weightloss when you go 'on a diet' with a band... i guess that's because you are already having a limited amount of food - so I am well pleased with 2 and a half. Oh man, I was so looking forward to today. I have been really excellent all week and am looking forward to my treat today which is a movie and a couple of glasses of red wine! Excellent. I am trying not to use any 'syns' up today so that I can use it all for wine! HA HA HA
Wine is a killer to my eating plan so I plan on having it as a treat as some would a chocolate bar. I like chocolate, don't get me wrong, but I like wine better.
So we went to the group this morning. The usual suspects were there. I cant believe that some of these people have been going for 7 or 8 years! WOW. Anyway, it means they keep their weight off. There are a lot of big losers in this class as opposed to the Slimmingworld PIG's group that we used to go to. We were the longest members of that class after a while and we had only been going 18 months and lost a couple of stone each. This group is really nice. Yeah its a bit happy clappy and everyone is always chatting and butting in, but there is a real feeling of 'community' and people are genuinely happy for you when you lose weight or if you are having a hard time.
Where we live is on the edge of the 'funny country' where people start to get a bit odd and whole villages are related... you know the kind of thing. If you haven't lived there for 10 generations then you are an alien. The class with the PIG as the leader was in a town near to us... our local area, but this class is a little bit further away in the opposite direction and they have 'accents' and are a bit... random. Its so strange that its only about 8 miles from our village, but no one from this group ever ventures out our way... They always stick within their little micro climate of towns.
Well, I am a true outsider anyway, so I don't care to be honest. I think they let us in so that we could help expand the gene pool!!
So this funny little class in the Fens is where we are at Monday morning 10am. Next week they are having a christmas party and bringing all kinds of fat free fodder that they have cooked or mucked around with - so I think we shall give that a miss. The last thing I want to do is eat a load of stuff and waste syns on things I don't like and frankly don't know what or where or how they have been cooked. Eeeww. *shudders* I think I am getting a bit like my Dad in that respect.
So the band is behaving and I have nice restriction. I am sick very rarely now I am behaving myself. I have finally given in to its demands. It seems to like a mouthful of food, then a minute wait, then another mouthful or two and then a few minutes rest and then I can start to eat slow mouthfuls a little easier. I often have to stop after 4 or 5 bites and wait for maybe even 10 minutes so that 'something' can happen and it will allow me to eat. Then I seem to able to eat pretty nicely on a small amount and feel completely satisfied.
Today for instance I came out of Slimmingworld and I handed TB a Ryvita goodness bar(I can have 2 of those for a healthy option). She ate hers in 2 gulps and I had to nibble and rest between swallows and then I had to put it down 2/3rd though and come back to it later as my band said "No!". Then we went shopping for groceries and came home and I have just had 2 ryvitas... dry... and I actually like them like that. I have never considered eating ryvita without something on them and to be honest I find really dry things are easy to eat as they break apart easily and don't turn into a sticky bolus. Then they travel down and swell in your stomach which makes you full. So why I never thought of this before, I don't know.
Dinner tonight is Ham with cauliflower and green beans and a cheese sauce. No syns there either, and then onto the vino!
Its rent day today too... This brings me nicely on to Amy. She is our new lodger. Wow, she is a piece of work. She is argumentative and stroppy and completely the most contrary person I have ever met. She also makes absolutely no sense in her reasoning, and doesn't let you answer when you are responding to the problem... unless she wants to make you feel awkward and then she will leave a nice pregnant eternity whilst she looks down at you and sneers with her head doing a wobble side to side. ARGH
for instance... a conversation last night between Sue and Amy went thus:
Topic - questions asked during interviews (as Sue has an interview for a job on Wednesday)
Amy: "So are you a leader or a follower"
Sue: "I am a leader. Well I like to think that I am a leader anyway"
Amy: "Why are you a leader?"
Sue: "Well I don't like being a follower"
Amy: "So you are not a follower?"
Sue: "Well I guess sometimes I have to be if I am told to do something"
Amy "HA! Then you are not a leader then"
OH MY GOODNESS
what a nightmare.
I could go on and on and on, but she just has these cyclical conversations and they are so DUMB its unreal. I don't like iT when she is in her sullen moods and just sulks about and stays in her room, but I prefer it to her being stroppy.
Also, she crossed the line. The fat line. Now you and I both know that this line is a serious thing in my house and Sue crossed it and I dished her completely in a previous post. Well I nearly threw both of the cheeky SWINES onto the street last night for their outright cheek telling me - YES TELLING ME - that basically I had no self control and was the scum of the earth for being fat and taking up health care and breathing space. Apparently slimmignworld is a waste of time because obviously what is the point in me going if after 2 years I haven't changed my habits and still eat like a hog and the band is a waste of time all I needed was to get some self respect.
I MIGHT ASWELL JUST KILL MYSELF
How would you guys have liked to be a fly on the wall of that conversation. Both of them (Sue and Amy) talk over you and at you and I couldn't get a word in edgeways so I feel like poisoning then both, or gobbing in their soup or something. The mean, horrible, NASTY DOUCHE bags.
No one should treat people like that, and they didn't have a shred of empathy whatsoever. When I said that for me, food was my cocaine, they both snorted. Its not worth me wasting my time, but it makes me feel like a subhuman and I wonder what they think when my fat ugly carcass walks around the house. I am obviously repulsive to them. HOW DARE THEY
Right, heres a hAppy little recipe:
I made this because I had left over jacket potatos.
Potato soup
*3 jacket potatos (very well cooked)
*1 onion
*2 garlic cloves
*'green' leftovers - I had brocolli to use up
*veg stock cube
*mixed herbs
*salt and pepper
*water
boil it all up for about 20 minutes and then whiz with a hand blender...
Tasty - the jacket pots must give it that extra flavour.
TB lost 4 (the cow!) but there does seem to be a lower weightloss when you go 'on a diet' with a band... i guess that's because you are already having a limited amount of food - so I am well pleased with 2 and a half. Oh man, I was so looking forward to today. I have been really excellent all week and am looking forward to my treat today which is a movie and a couple of glasses of red wine! Excellent. I am trying not to use any 'syns' up today so that I can use it all for wine! HA HA HA
Wine is a killer to my eating plan so I plan on having it as a treat as some would a chocolate bar. I like chocolate, don't get me wrong, but I like wine better.
So we went to the group this morning. The usual suspects were there. I cant believe that some of these people have been going for 7 or 8 years! WOW. Anyway, it means they keep their weight off. There are a lot of big losers in this class as opposed to the Slimmingworld PIG's group that we used to go to. We were the longest members of that class after a while and we had only been going 18 months and lost a couple of stone each. This group is really nice. Yeah its a bit happy clappy and everyone is always chatting and butting in, but there is a real feeling of 'community' and people are genuinely happy for you when you lose weight or if you are having a hard time.
Where we live is on the edge of the 'funny country' where people start to get a bit odd and whole villages are related... you know the kind of thing. If you haven't lived there for 10 generations then you are an alien. The class with the PIG as the leader was in a town near to us... our local area, but this class is a little bit further away in the opposite direction and they have 'accents' and are a bit... random. Its so strange that its only about 8 miles from our village, but no one from this group ever ventures out our way... They always stick within their little micro climate of towns.
Well, I am a true outsider anyway, so I don't care to be honest. I think they let us in so that we could help expand the gene pool!!
So this funny little class in the Fens is where we are at Monday morning 10am. Next week they are having a christmas party and bringing all kinds of fat free fodder that they have cooked or mucked around with - so I think we shall give that a miss. The last thing I want to do is eat a load of stuff and waste syns on things I don't like and frankly don't know what or where or how they have been cooked. Eeeww. *shudders* I think I am getting a bit like my Dad in that respect.
So the band is behaving and I have nice restriction. I am sick very rarely now I am behaving myself. I have finally given in to its demands. It seems to like a mouthful of food, then a minute wait, then another mouthful or two and then a few minutes rest and then I can start to eat slow mouthfuls a little easier. I often have to stop after 4 or 5 bites and wait for maybe even 10 minutes so that 'something' can happen and it will allow me to eat. Then I seem to able to eat pretty nicely on a small amount and feel completely satisfied.
Today for instance I came out of Slimmingworld and I handed TB a Ryvita goodness bar(I can have 2 of those for a healthy option). She ate hers in 2 gulps and I had to nibble and rest between swallows and then I had to put it down 2/3rd though and come back to it later as my band said "No!". Then we went shopping for groceries and came home and I have just had 2 ryvitas... dry... and I actually like them like that. I have never considered eating ryvita without something on them and to be honest I find really dry things are easy to eat as they break apart easily and don't turn into a sticky bolus. Then they travel down and swell in your stomach which makes you full. So why I never thought of this before, I don't know.
Dinner tonight is Ham with cauliflower and green beans and a cheese sauce. No syns there either, and then onto the vino!
Its rent day today too... This brings me nicely on to Amy. She is our new lodger. Wow, she is a piece of work. She is argumentative and stroppy and completely the most contrary person I have ever met. She also makes absolutely no sense in her reasoning, and doesn't let you answer when you are responding to the problem... unless she wants to make you feel awkward and then she will leave a nice pregnant eternity whilst she looks down at you and sneers with her head doing a wobble side to side. ARGH
for instance... a conversation last night between Sue and Amy went thus:
Topic - questions asked during interviews (as Sue has an interview for a job on Wednesday)
Amy: "So are you a leader or a follower"
Sue: "I am a leader. Well I like to think that I am a leader anyway"
Amy: "Why are you a leader?"
Sue: "Well I don't like being a follower"
Amy: "So you are not a follower?"
Sue: "Well I guess sometimes I have to be if I am told to do something"
Amy "HA! Then you are not a leader then"
OH MY GOODNESS
what a nightmare.
I could go on and on and on, but she just has these cyclical conversations and they are so DUMB its unreal. I don't like iT when she is in her sullen moods and just sulks about and stays in her room, but I prefer it to her being stroppy.
Also, she crossed the line. The fat line. Now you and I both know that this line is a serious thing in my house and Sue crossed it and I dished her completely in a previous post. Well I nearly threw both of the cheeky SWINES onto the street last night for their outright cheek telling me - YES TELLING ME - that basically I had no self control and was the scum of the earth for being fat and taking up health care and breathing space. Apparently slimmignworld is a waste of time because obviously what is the point in me going if after 2 years I haven't changed my habits and still eat like a hog and the band is a waste of time all I needed was to get some self respect.
I MIGHT ASWELL JUST KILL MYSELF
How would you guys have liked to be a fly on the wall of that conversation. Both of them (Sue and Amy) talk over you and at you and I couldn't get a word in edgeways so I feel like poisoning then both, or gobbing in their soup or something. The mean, horrible, NASTY DOUCHE bags.
No one should treat people like that, and they didn't have a shred of empathy whatsoever. When I said that for me, food was my cocaine, they both snorted. Its not worth me wasting my time, but it makes me feel like a subhuman and I wonder what they think when my fat ugly carcass walks around the house. I am obviously repulsive to them. HOW DARE THEY
Right, heres a hAppy little recipe:
I made this because I had left over jacket potatos.
Potato soup
*3 jacket potatos (very well cooked)
*1 onion
*2 garlic cloves
*'green' leftovers - I had brocolli to use up
*veg stock cube
*mixed herbs
*salt and pepper
*water
boil it all up for about 20 minutes and then whiz with a hand blender...
Tasty - the jacket pots must give it that extra flavour.
Saturday, 13 December 2008
Saturday...
Another day down and another good eating day. I feel conscious of my body and how it feels and how I am helping it... I can't quite describe it, but I know that I am doing it good - if that makes sense. I feel in a completely different mood towards my band and my weightloss and I think -dare I say - I am ready to finish this thing and uncover the real me.
I feel positive and happy and confident that this I Will succeed with the help of my band.
So food today:
*2 ryvita goodness bars
*jacket potato with home made veg chilli and salad
*lentil and pancetta soup from tesco (yum!) 1&1/2 syns
veg chilli recipe: (nice and wet for us bandsters)
1 onion finely chopped and 'fryed' in water until soft
3 cloves garlic crushed and 'fryed' with the onion once it has softened
1 red pepper finely chopped and added to onion/garlic mix
1 can of chopped tomato - blended to a passata and added to the mix.
2 cans of red kidney beans added
4 tablespoons ground cumin
1 teaspoon salt
2 tsp ground black pepper (for the heat)
2 teaspoons sugar
cook for a while until well cooked on a very low heat in a large heavy based pan covered.
then eat with a little rice, or jacket potato or on its own.
completely fat free! Yum.
I feel positive and happy and confident that this I Will succeed with the help of my band.
So food today:
*2 ryvita goodness bars
*jacket potato with home made veg chilli and salad
*lentil and pancetta soup from tesco (yum!) 1&1/2 syns
veg chilli recipe: (nice and wet for us bandsters)
1 onion finely chopped and 'fryed' in water until soft
3 cloves garlic crushed and 'fryed' with the onion once it has softened
1 red pepper finely chopped and added to onion/garlic mix
1 can of chopped tomato - blended to a passata and added to the mix.
2 cans of red kidney beans added
4 tablespoons ground cumin
1 teaspoon salt
2 tsp ground black pepper (for the heat)
2 teaspoons sugar
cook for a while until well cooked on a very low heat in a large heavy based pan covered.
then eat with a little rice, or jacket potato or on its own.
completely fat free! Yum.
Friday, 12 December 2008
Ok people, I'm back. YEAH
Right, sorry about the month off thingy... couldn't be bothered to blog because it was just me, myself and I getting all annoyed with myself, eating chocolate, drinking wine, eating some more because I felt rubbish for eating chocolate and drinking wine etc etc infinitum.
I have however, had lots of change this month.
I now know that the work thing was my MAIN issue. Its been about a month since I started in on my new schedule and it is FABULOUS! Why of earth didn't I do it sooner?
I now work from 8am until 10pm on Saturday (No lunch break/tea break/fart break unless I have a cancellation!) Its a complete SHOCKER of a day,but the sheer bliss at knowing that when I hit the bed in the evening I have done the bulk of my work for the week. I do something ugly like 24 lessons in that time, but its lush having Monday, Wednesday, Thursday, Friday and Sunday completely free from work. Tuesday is no problem. Its a typical 3:30 'til 9:30pm job as was the usual daily nightmare until I shoved 'em all on a Saturday.
This massive change to my working week has had a number of fascinating results. I have started, ever so slowly, to get my life in some kind of order. Rather than lurching from one end of chaos to another in the daily battle to survive work, home ed, running a house, cooking for 5, being a wife/mother General dogsbody... I now seem to have moment when I have nothing to do...
Nothing to do! Geeeeez! I actually sat down today and planned all DS's worksheets for the meetings for the whole entire complete full month of January. THAT IS UNHEARD OF!
And what is more - I enjoyed it! HA! Unreal.
Things that used to be a chore have started to turn into a kind of peaceful necessity. So I have gotten a schedule for DS to do all his work and complete everything within the year - not too early, and not too late. He has (daily) 2 pages of Maths, 5 Handwriting books (trust me this is NOT excessive with the state of his handwriting - if I can call it that!), a grammar worksheet, 1 page of science, 40 spellings a week (20 old, 20 new), magazines articles to read and his reading book. He also has to tidy his bedroom and make his bed every morning. Twice he has been banned from ALL screens for a week for not completing that task and it has been carried out too.
BTW - I used to get banned from telly as a kid... now it has to be ALL screens because the kids are crafty little blighters and watch stuff on the laptop. If you ban that too, then they are getting just as much fun on the PS2 or the wii or the DS or the Gameboy. Sheeeesh. Then they have the cheek to say they are bored. *Fumes*
So, with my life calming slightly more each day, I took the plunge and decided to go back to Slimmingworld. I know, I know... You have heard it all before, but I need this. I need the weekly weigh in. I need the push to get myself going and I need the financial slap of shelling out, piking out and then regretting it. Oh alright - I need the group hug ok??? No, in all seriousness, I really do miss the whole thing. Slimmingworld worked when I had will power. It stopped when I lost it after 2 years. Now I have a prosthetic willpower, and I have been 'doing the diet' religiously all week. I haven't made all kinds of everything and trying to make cake with chickpeas or cheesecake with quark or some other rubbish like that... I have just been following the diet. Sticking to 2 healthy milk/cheese options, 2 bread/cereal options and the free food for what ever colour day I am doing.
I have been surprised at how little I have needed. I have given myself a complete kick up the A^$£ and told myself that I seriously don't need chocolate or wine to make me feel better. What I need is a bikini in a size 10 (well even a 16 would do!!!! HA HA). That will make me feel the best ever.
So here is my week in food so far:
Monday 8th December
*mushroom soup (mushrooms, onion, water and stock...) Mmmm sounds yum eh? Well actually it was
*mashed banana snack (HMS'd it all back up)
*Lentil curry sans rice (onion, lentils, tomatoes and curry power)
*2 slices wholemeal bread (toasted to within an inch of tinder)
Tuesday 9th December
* 1 slice wholemeal immersed in 1 egg battered around a bit and thrown int' frying pan.
*1 can spaghetti in tomato sauce
*1 can of baked beans in tomato sauce
*28g cheese
*strawberry yogurt
*orange juice
Wednesday 10th December
*28g porridge oats made really runny
*Philadelphia Splendip
*Can of spaghetti in tomato sauce with 28g cheese on 2 slices toast
*minuscule portion of vegetable lasagna and salad
Thursday 11th December
*Diet chef meal - left over from my last crazy health kick- the pasta and tomato one (yuk)
*jacket potato with baked beans and 28g cheese
*4 dark rye ryvita crackers on their own as snacks throughout the day (YUMMMM!!!!! Seriously - these are great)
Friday 12th December
*tuna mixed with yogurt and blended to make a pate (or something resembling very wet cat shit) on ryvita - HMS'd the lot, then revisited it later when I got over the stench.
*prawns and smoked salmon in home made cocktail sauce (light mayo & tomato sauce) with a bit of green salad
*1 large fresh fruit pot - grapes, melon, mango etc.
*mango smoothie - just mango and a little milk.
Hows that... Not bad! That's ace that is. Obviously those who know how the band works will know that the portions are about the same size as you would give a scrawny hamster, but its a nice well rounded pile of food this week.
So next on my hit list... dunno. I am really in quite a pleasant and, dare I say, Smug mood? I feel content and happy. I would feel even more content had I not got to get up and go to work in 7 hours. *sigh* But as I said, its all over this time tomorrow. Yay!
Weight wise, I have been steadying out at the 16 stone 8 mark. I was 16 stone 8.5 at slimmingworld on Monday, so that's a good place to go from. My lowest was 15 stone 6 just before I went to Malta back in June. I have not been good AT ALL since then, as we all know and coupled with the disaster that was the Unfill from hell, I am pretty stoked to only be a stone heavier. Most of the weight gain came on after the unfill and I just haven't bothered to get rid of it again... so here we go peeps. Watch this space because this time I truly am determined.
Today marks the start of my daily blog again too. I really enjoy writing this diary, and from the emails I got whilst I was not 'in the mood' you do too. Thanks everyone.
Right, lets get down to some fat busting...
Oh, and P.S... our new lodger is a HORROR. We all hate her and hope she moves out soon. Lets hope she reads this blog! Will tell you more tomorrow. *shudderz*
I have however, had lots of change this month.
I now know that the work thing was my MAIN issue. Its been about a month since I started in on my new schedule and it is FABULOUS! Why of earth didn't I do it sooner?
I now work from 8am until 10pm on Saturday (No lunch break/tea break/fart break unless I have a cancellation!) Its a complete SHOCKER of a day,but the sheer bliss at knowing that when I hit the bed in the evening I have done the bulk of my work for the week. I do something ugly like 24 lessons in that time, but its lush having Monday, Wednesday, Thursday, Friday and Sunday completely free from work. Tuesday is no problem. Its a typical 3:30 'til 9:30pm job as was the usual daily nightmare until I shoved 'em all on a Saturday.
This massive change to my working week has had a number of fascinating results. I have started, ever so slowly, to get my life in some kind of order. Rather than lurching from one end of chaos to another in the daily battle to survive work, home ed, running a house, cooking for 5, being a wife/mother General dogsbody... I now seem to have moment when I have nothing to do...
Nothing to do! Geeeeez! I actually sat down today and planned all DS's worksheets for the meetings for the whole entire complete full month of January. THAT IS UNHEARD OF!
And what is more - I enjoyed it! HA! Unreal.
Things that used to be a chore have started to turn into a kind of peaceful necessity. So I have gotten a schedule for DS to do all his work and complete everything within the year - not too early, and not too late. He has (daily) 2 pages of Maths, 5 Handwriting books (trust me this is NOT excessive with the state of his handwriting - if I can call it that!), a grammar worksheet, 1 page of science, 40 spellings a week (20 old, 20 new), magazines articles to read and his reading book. He also has to tidy his bedroom and make his bed every morning. Twice he has been banned from ALL screens for a week for not completing that task and it has been carried out too.
BTW - I used to get banned from telly as a kid... now it has to be ALL screens because the kids are crafty little blighters and watch stuff on the laptop. If you ban that too, then they are getting just as much fun on the PS2 or the wii or the DS or the Gameboy. Sheeeesh. Then they have the cheek to say they are bored. *Fumes*
So, with my life calming slightly more each day, I took the plunge and decided to go back to Slimmingworld. I know, I know... You have heard it all before, but I need this. I need the weekly weigh in. I need the push to get myself going and I need the financial slap of shelling out, piking out and then regretting it. Oh alright - I need the group hug ok??? No, in all seriousness, I really do miss the whole thing. Slimmingworld worked when I had will power. It stopped when I lost it after 2 years. Now I have a prosthetic willpower, and I have been 'doing the diet' religiously all week. I haven't made all kinds of everything and trying to make cake with chickpeas or cheesecake with quark or some other rubbish like that... I have just been following the diet. Sticking to 2 healthy milk/cheese options, 2 bread/cereal options and the free food for what ever colour day I am doing.
I have been surprised at how little I have needed. I have given myself a complete kick up the A^$£ and told myself that I seriously don't need chocolate or wine to make me feel better. What I need is a bikini in a size 10 (well even a 16 would do!!!! HA HA). That will make me feel the best ever.
So here is my week in food so far:
Monday 8th December
*mushroom soup (mushrooms, onion, water and stock...) Mmmm sounds yum eh? Well actually it was
*mashed banana snack (HMS'd it all back up)
*Lentil curry sans rice (onion, lentils, tomatoes and curry power)
*2 slices wholemeal bread (toasted to within an inch of tinder)
Tuesday 9th December
* 1 slice wholemeal immersed in 1 egg battered around a bit and thrown int' frying pan.
*1 can spaghetti in tomato sauce
*1 can of baked beans in tomato sauce
*28g cheese
*strawberry yogurt
*orange juice
Wednesday 10th December
*28g porridge oats made really runny
*Philadelphia Splendip
*Can of spaghetti in tomato sauce with 28g cheese on 2 slices toast
*minuscule portion of vegetable lasagna and salad
Thursday 11th December
*Diet chef meal - left over from my last crazy health kick- the pasta and tomato one (yuk)
*jacket potato with baked beans and 28g cheese
*4 dark rye ryvita crackers on their own as snacks throughout the day (YUMMMM!!!!! Seriously - these are great)
Friday 12th December
*tuna mixed with yogurt and blended to make a pate (or something resembling very wet cat shit) on ryvita - HMS'd the lot, then revisited it later when I got over the stench.
*prawns and smoked salmon in home made cocktail sauce (light mayo & tomato sauce) with a bit of green salad
*1 large fresh fruit pot - grapes, melon, mango etc.
*mango smoothie - just mango and a little milk.
Hows that... Not bad! That's ace that is. Obviously those who know how the band works will know that the portions are about the same size as you would give a scrawny hamster, but its a nice well rounded pile of food this week.
So next on my hit list... dunno. I am really in quite a pleasant and, dare I say, Smug mood? I feel content and happy. I would feel even more content had I not got to get up and go to work in 7 hours. *sigh* But as I said, its all over this time tomorrow. Yay!
Weight wise, I have been steadying out at the 16 stone 8 mark. I was 16 stone 8.5 at slimmingworld on Monday, so that's a good place to go from. My lowest was 15 stone 6 just before I went to Malta back in June. I have not been good AT ALL since then, as we all know and coupled with the disaster that was the Unfill from hell, I am pretty stoked to only be a stone heavier. Most of the weight gain came on after the unfill and I just haven't bothered to get rid of it again... so here we go peeps. Watch this space because this time I truly am determined.
Today marks the start of my daily blog again too. I really enjoy writing this diary, and from the emails I got whilst I was not 'in the mood' you do too. Thanks everyone.
Right, lets get down to some fat busting...
Oh, and P.S... our new lodger is a HORROR. We all hate her and hope she moves out soon. Lets hope she reads this blog! Will tell you more tomorrow. *shudderz*
Saturday, 8 November 2008
Happy Band-REDO-iversary
Whoop Whoop
NOT
Wow, I cant believe its been a year since all that pile of cack went down. This time last year I was sitting in bed with my bunk mate in Brugge for the second time in a year awaiting surgery tomorrow morning.
So whats happened in a year..? Weight wise.. well I was 17 stone 12lbs this time last year and today I am 16 stone 7. So that's 1 stone 5 pounds off (19lbs) which I suppose I should be glad at.
Then of course I have spent about 4 months being too tight and not losing anything, and then 2 months being wide open and bunging on a stone while they oh-so-carefully put back in the precious fluid ml by ml which I had had removed in the first place (all at £85 a stab BTW!)
So, I am not too happy, but in a strangely better frame of mind about the coming year. I have lost 2 and a half stone since I had my band done. This is more than I EVER lost through slimming world, weight watchers, Atkins or any of those other pile of crap diets I tried. So success...? Yes I think so.
One thing that is resoundingly clear is that I fight the band. This is not the weight loss miracle that you think at the outset. Its beset with difficulties, misery and emotional problems - and that's if it goes ok! If it goes wrong, as it did with me, then add to that even more stress and misery and pain.
I constantly want a day off from my band and I don't think a day goes by when I don't wish I could eat *something* whatever it might be. Would I have it taken out? No. Would I do it again? Yes, I guess I would. I know deep down I just have to play along with this game and I will actually win. I do sometimes wish I went for the bypass... but on the other hand that can have its problems too so nothings as straightforward as we think it will be.
So onto the next phase.
I am secretly pleased that this year has gone because I feel like I am back where I should be and if I lose another 2 and a half stone this year I will be looking pretty fine.
I am going to go for it and not think back.
(famous last words right!)
NOT
Wow, I cant believe its been a year since all that pile of cack went down. This time last year I was sitting in bed with my bunk mate in Brugge for the second time in a year awaiting surgery tomorrow morning.
So whats happened in a year..? Weight wise.. well I was 17 stone 12lbs this time last year and today I am 16 stone 7. So that's 1 stone 5 pounds off (19lbs) which I suppose I should be glad at.
Then of course I have spent about 4 months being too tight and not losing anything, and then 2 months being wide open and bunging on a stone while they oh-so-carefully put back in the precious fluid ml by ml which I had had removed in the first place (all at £85 a stab BTW!)
So, I am not too happy, but in a strangely better frame of mind about the coming year. I have lost 2 and a half stone since I had my band done. This is more than I EVER lost through slimming world, weight watchers, Atkins or any of those other pile of crap diets I tried. So success...? Yes I think so.
One thing that is resoundingly clear is that I fight the band. This is not the weight loss miracle that you think at the outset. Its beset with difficulties, misery and emotional problems - and that's if it goes ok! If it goes wrong, as it did with me, then add to that even more stress and misery and pain.
I constantly want a day off from my band and I don't think a day goes by when I don't wish I could eat *something* whatever it might be. Would I have it taken out? No. Would I do it again? Yes, I guess I would. I know deep down I just have to play along with this game and I will actually win. I do sometimes wish I went for the bypass... but on the other hand that can have its problems too so nothings as straightforward as we think it will be.
So onto the next phase.
I am secretly pleased that this year has gone because I feel like I am back where I should be and if I lose another 2 and a half stone this year I will be looking pretty fine.
I am going to go for it and not think back.
(famous last words right!)
Thursday, 23 October 2008
Sneaky...
Found a neat way to stop myself weighing before my weigh in day... Take a pint of squash to bed and then when I wake up drink it down. That puts any hint of weighing straight out of my mind. Good huh!
Ok, yesterday was good. I didn't celebrate with food, or anything else for that matter. I had my granola for breakfast, a Nakd food bar for what ended up as lunch, a slice - nay - a bite of cake at TB's house ( excessive consumption avoided due to the chocolate and chilli flake flavour! Not good, trust me), 2 large beetroot with salad cream for dinner and some pea and ham soup from the diet chef delivery box as a supper.
So that was a sweet day, eating wise. It was a crap day in other ways owing to the presence of Felix, our lodger's cat. This cat can pee and crap around the house for England. I found 6 huge dumps under the kitchen cupboards. We have a little bit of skirting missing at the bottom of our kitchen cupboards next to the dishwasher. Its hardly big enough to get my arm in, so after dismantling the skirting boards around my whole kitchen, I located 6 turn outs by the said little cat - Felix. I then neat bleached the floor and sealed it all back up again, including the 'hole' where the little sod was sneaking in and crapping.
That disgusting moment of my life over with, I decide to put on some washing and as I dump the laundry on the floor I see one of my nice shirts suddenly wick wetness from the floor... Yes, you guessed it, it was a nice pool of cat pee. *sigh* so I bunged all the washing in the machine with some detol and cleaned up the pee. I came back to get the washing from the machine 40 minutes later and there was a mahoosive great turd right there in front of the machine!!
Ok, so that's all done and then I hear a wail from DS... "Oh mum...? Think you better come here...!"
Yes, another nice present on all the leads to DS's PS2. Yummy. Have you ever had to wipe cat crap from a bundle of leads. It ain't fun and it ain't pretty. There is absolutely no way to avoid touching the stuff. Oh my it's grim. Of course, its bad enough when its your own cat, but when its someone elses little precious its just foul.
Right then, well if that hasnt put you off your lunch, nothing will.
Ok, yesterday was good. I didn't celebrate with food, or anything else for that matter. I had my granola for breakfast, a Nakd food bar for what ended up as lunch, a slice - nay - a bite of cake at TB's house ( excessive consumption avoided due to the chocolate and chilli flake flavour! Not good, trust me), 2 large beetroot with salad cream for dinner and some pea and ham soup from the diet chef delivery box as a supper.
So that was a sweet day, eating wise. It was a crap day in other ways owing to the presence of Felix, our lodger's cat. This cat can pee and crap around the house for England. I found 6 huge dumps under the kitchen cupboards. We have a little bit of skirting missing at the bottom of our kitchen cupboards next to the dishwasher. Its hardly big enough to get my arm in, so after dismantling the skirting boards around my whole kitchen, I located 6 turn outs by the said little cat - Felix. I then neat bleached the floor and sealed it all back up again, including the 'hole' where the little sod was sneaking in and crapping.
That disgusting moment of my life over with, I decide to put on some washing and as I dump the laundry on the floor I see one of my nice shirts suddenly wick wetness from the floor... Yes, you guessed it, it was a nice pool of cat pee. *sigh* so I bunged all the washing in the machine with some detol and cleaned up the pee. I came back to get the washing from the machine 40 minutes later and there was a mahoosive great turd right there in front of the machine!!
Ok, so that's all done and then I hear a wail from DS... "Oh mum...? Think you better come here...!"
Yes, another nice present on all the leads to DS's PS2. Yummy. Have you ever had to wipe cat crap from a bundle of leads. It ain't fun and it ain't pretty. There is absolutely no way to avoid touching the stuff. Oh my it's grim. Of course, its bad enough when its your own cat, but when its someone elses little precious its just foul.
Right then, well if that hasnt put you off your lunch, nothing will.
Wednesday, 22 October 2008
Proper Random
Ok, I have no idea what goes on with my body.
I weighed in this morning at I was 16 stone 4lbs.
I mean... What?
I have no idea how my body can lose 3 pounds in 24 hours, but evidently it did.
I don't know about you, but this just seems to make a mockery of the weighing machine. To reiterate... I weigh in at 9:20 after using the loo, naked - bar my leg and armpit fuzz and before I eat or drink anything. If yesterday was my weigh in day, I would have been completely gutted and probably had a take away and a bottle of wine, puked it up and had something else and then been completely bad all week because of feeling so rubbish about a.) the lack of weight loss and b.) the fact that I am eating like a hog. That is why losing weight is such a nightmare.
But, as luck would have it, yesterday was NOT my weigh in day, and thankfully it was today and I am happy... disturbed, but happy.
It would seem that whether you have a good day or a bad day, you just have to keep with the programme. I am going to try - yes TRY - and remember this the next time I don't see the results on the scales that I want to. If I try and remember this incident, it might stop me going completely off the rails for a day, let alone a week.
So, I am moving. I am off the mark again. Wont be long until I am back in those 15's again and not feeling quite so bad. I am committing to another week of weightloss and that's how I am going to attack it. I cant focus on how much I need to lose, because its just too big a number. I think its something like 70 pounds. Even 7 pounds is too much to focus on. The best way I think is to focus week by week on my eating rather than the weight I will lose. Means that every Wednesday is a little bit more interesting too. So, I'm signing up to another week on my band behaviour bond.
The bond is thus:
I will eat 3 regular meals plus 2 healthy snacks
I will think about what I am eating before I eat it
I will stop eating when I am full
I will not drink alcohol
I will not drink with meals
I will keep active and do all my lessons
I will feel positive about myself and my skills
I will complete tasks that I must do
I will be in bed before midnight every night this week
Its now 11:15am and I have already completed DH's Tax return for him and arranged an extra lesson today. I have been in and fed Mary, played with the kittens and am about to attack the garden as it is now a jungle and small children from the area could get lost in some of those brambles!
I weighed in this morning at I was 16 stone 4lbs.
I mean... What?
I have no idea how my body can lose 3 pounds in 24 hours, but evidently it did.
I don't know about you, but this just seems to make a mockery of the weighing machine. To reiterate... I weigh in at 9:20 after using the loo, naked - bar my leg and armpit fuzz and before I eat or drink anything. If yesterday was my weigh in day, I would have been completely gutted and probably had a take away and a bottle of wine, puked it up and had something else and then been completely bad all week because of feeling so rubbish about a.) the lack of weight loss and b.) the fact that I am eating like a hog. That is why losing weight is such a nightmare.
But, as luck would have it, yesterday was NOT my weigh in day, and thankfully it was today and I am happy... disturbed, but happy.
It would seem that whether you have a good day or a bad day, you just have to keep with the programme. I am going to try - yes TRY - and remember this the next time I don't see the results on the scales that I want to. If I try and remember this incident, it might stop me going completely off the rails for a day, let alone a week.
So, I am moving. I am off the mark again. Wont be long until I am back in those 15's again and not feeling quite so bad. I am committing to another week of weightloss and that's how I am going to attack it. I cant focus on how much I need to lose, because its just too big a number. I think its something like 70 pounds. Even 7 pounds is too much to focus on. The best way I think is to focus week by week on my eating rather than the weight I will lose. Means that every Wednesday is a little bit more interesting too. So, I'm signing up to another week on my band behaviour bond.
The bond is thus:
I will eat 3 regular meals plus 2 healthy snacks
I will think about what I am eating before I eat it
I will stop eating when I am full
I will not drink alcohol
I will not drink with meals
I will keep active and do all my lessons
I will feel positive about myself and my skills
I will complete tasks that I must do
I will be in bed before midnight every night this week
Its now 11:15am and I have already completed DH's Tax return for him and arranged an extra lesson today. I have been in and fed Mary, played with the kittens and am about to attack the garden as it is now a jungle and small children from the area could get lost in some of those brambles!
Tuesday, 21 October 2008
Today's round-up
Breakfast - granola and milk
Lunch - raw food bar
snack - banana
dinner - 5 pieces of tortellini in sauce
snack - McDonalds vanilla milkshake.
Total cals... well the milkshake has 420 alone. The bar is 100, the granola and milk 235 and a banana is about 100. The tortellini...about 100 aswell.
So roughly 1000 cals.
Feel like crud.
Went to see the film IGOR. It was ok, but came away wondering how I can claw back the wasted hour and 30 minutes of my life. Guessing I'll probably not be getting the DVD.
Work = Hmmm Good knowing that tomorrow I only have 1 pupil, even if it does mean that the 6 that have cancelled because of 6th form parents meetings, vomiting bug, colds and other assorted ills means I have lost £70.
Pessimistic? Who me?
Ok... positive stuff:
DAD CAME HOME YESTERDAY!!! Yes, he is back on the ranch and feeling ok. His wound/hole in gut is now the size of a small tea plate rather than a dinner plate which is good news. There is a lot of new skin growing. His old stoma site his like a woman's breast and he jokingly says that he doesn't need Mum any more now that he has it!! Its so swollen underneath where his old bag was, but healing. Apparently its 'normal'. Must say i haven't seen anyone else with a breast growing out the side of their tummy, but there we go. His new stoma is working well, and everything is ok by the sounds of it. He is wired up to a battery charger on one side of him, and the vac wound suction machine on the other, so he wont be doing any hiking any time soon - which is a seriously good thing! He is so hyperactive that he cant sit still usually, so this will put paid to that and force him to chillax.
Another cool thing... We now have 7 kittens... yes 7! Our 6 kittens have all been named now - BOB by the Moore family, LOLA but the Green family, SUMMER by the Elliot family, OREO and KIMBA by Steph and Nick and SQUIGGLES by Ally and Dan. However, SQUIGGLES gained a sister today. At work, Ally could hear squeaking and found a little stray feral kitten about 2 weeks old abandoned under a prickly hedge. It was not too well and she took it to the vet. He had to remove two pieces of plastic from its little throat and then give it treatment for a week. They gave it back to them on Friday and they had been feeding it every two hours and helping it go for a poo and a wee (normally the mum does this you see by licking). They brought Her - called PRICKLES - to visit her brother when I came up with a plan. PRICKLES has been adopted by Mary. We placed her near to Mary and Mary licked her all over and didn't show any signs of a problem at all. Prickles then joined her brothers and sisters, who are all a bit older and more boisterous as they are 4 weeks old today, but seems no problem. I kept a close eye on them all morning and then saw her have her first feed. She was straight in there and latched on for a full 7 minutes same as all the rest of them... well except one which I kept swapping over on rotation seeing as Mary only has 6 nipples!! Then I left them alone for a bit. I came back just before I went to work and weighed all the kittens. The fattest was Summer at 15oz, and Prickles was 10.7 oz. I thought this would be a good indicator of her growth in comparison to the others or if we have to top it up a little bit. Anyway, then Mary laid down again ready to feed, so I let her feed them and Prickles was straight in there again. I weighed her again and she had taken 0.3oz milk on board which is perfect. As its from Mary as opposed to formula its got to be more nutritious for her. So far, so good! I looked in on them a minute ago and they were all cuddles up together in a big pile with Prickles in the centre. Ahhh
Lunch - raw food bar
snack - banana
dinner - 5 pieces of tortellini in sauce
snack - McDonalds vanilla milkshake.
Total cals... well the milkshake has 420 alone. The bar is 100, the granola and milk 235 and a banana is about 100. The tortellini...about 100 aswell.
So roughly 1000 cals.
Feel like crud.
Went to see the film IGOR. It was ok, but came away wondering how I can claw back the wasted hour and 30 minutes of my life. Guessing I'll probably not be getting the DVD.
Work = Hmmm Good knowing that tomorrow I only have 1 pupil, even if it does mean that the 6 that have cancelled because of 6th form parents meetings, vomiting bug, colds and other assorted ills means I have lost £70.
Pessimistic? Who me?
Ok... positive stuff:
DAD CAME HOME YESTERDAY!!! Yes, he is back on the ranch and feeling ok. His wound/hole in gut is now the size of a small tea plate rather than a dinner plate which is good news. There is a lot of new skin growing. His old stoma site his like a woman's breast and he jokingly says that he doesn't need Mum any more now that he has it!! Its so swollen underneath where his old bag was, but healing. Apparently its 'normal'. Must say i haven't seen anyone else with a breast growing out the side of their tummy, but there we go. His new stoma is working well, and everything is ok by the sounds of it. He is wired up to a battery charger on one side of him, and the vac wound suction machine on the other, so he wont be doing any hiking any time soon - which is a seriously good thing! He is so hyperactive that he cant sit still usually, so this will put paid to that and force him to chillax.
Another cool thing... We now have 7 kittens... yes 7! Our 6 kittens have all been named now - BOB by the Moore family, LOLA but the Green family, SUMMER by the Elliot family, OREO and KIMBA by Steph and Nick and SQUIGGLES by Ally and Dan. However, SQUIGGLES gained a sister today. At work, Ally could hear squeaking and found a little stray feral kitten about 2 weeks old abandoned under a prickly hedge. It was not too well and she took it to the vet. He had to remove two pieces of plastic from its little throat and then give it treatment for a week. They gave it back to them on Friday and they had been feeding it every two hours and helping it go for a poo and a wee (normally the mum does this you see by licking). They brought Her - called PRICKLES - to visit her brother when I came up with a plan. PRICKLES has been adopted by Mary. We placed her near to Mary and Mary licked her all over and didn't show any signs of a problem at all. Prickles then joined her brothers and sisters, who are all a bit older and more boisterous as they are 4 weeks old today, but seems no problem. I kept a close eye on them all morning and then saw her have her first feed. She was straight in there and latched on for a full 7 minutes same as all the rest of them... well except one which I kept swapping over on rotation seeing as Mary only has 6 nipples!! Then I left them alone for a bit. I came back just before I went to work and weighed all the kittens. The fattest was Summer at 15oz, and Prickles was 10.7 oz. I thought this would be a good indicator of her growth in comparison to the others or if we have to top it up a little bit. Anyway, then Mary laid down again ready to feed, so I let her feed them and Prickles was straight in there again. I weighed her again and she had taken 0.3oz milk on board which is perfect. As its from Mary as opposed to formula its got to be more nutritious for her. So far, so good! I looked in on them a minute ago and they were all cuddles up together in a big pile with Prickles in the centre. Ahhh
Ok, this is it... dont get scared now
I am getting those jitters again guys...
Its been 6 days since starting to really work with the band again, so tomorrow is weigh in time.
I jumped on the scales today and it said 16st 7lb. Thats EXACTLY the same as last wedensday when I started doing my UTMOST to get going.
Only... on Saturday morning it said 16st 4lb...
I AM GUTTED. I am trying very hard not to stuff my face because of feeling so rubbish about this.
Maybe saturday was a wrong read... (although it was same time, same clothes, post toilet, pre breakfast/foodstuff consumption and they are elcectronic things -so thats not sitting too well in my logical mind)
Maybe I put on 3 pounds in the last 3 days (although I have done nothing other than eat the stuff that came with the pack, and have reasonable snacks and have stayed well within ALL limits and not cheated AT ALL - so that doesnt sit in my logical mind)
Maybe I just am not supposed to be thin
Maybe I cant do this
I feel like a piece of scum and I want chocolate, sweets and tasty treats to eat.
stuff it all.
HOWEVER > I am not going to do those things (oh man I so want to though!)
I am going to weigh in properly tomorrow as I should do and see what it says. I will decide how to celebrate or commiserate after tomorrows weigh in.
Now, to those of you who are gonna tell me it takes my body some time to adjust - DON'T BOTHER. Its junk. If you don't eat, you lose weight.
I went to slimming world WITHOUT a band and lost weight eating far more than I did this week. I even lost weight when I used to pig out on all kinds of stuff (see previous posts of about 3 years ago if you don't believe me).
So, my body is not in starvation, or holding water or some rubbish. I obviously am doing something wrong or need less calories.
I am in a seriously foul mood, so responders to this post beware I might BITE!!! GRRRRRRRRRRRRRRRRRRRRRRRRRRRRRRRRRRRR
Thursday, 16 October 2008
Today's round up
Well, things are slotting into place. Just a few students to get sorted and all will be great. Looks like the Saturday thing is going to work really well, but I am still going to have to do a Tuesday evening. That's not a problem to be honest because the ones that will be on the Tuesday are all in one village quite a distance from me anyway, so flitting back and forth to there during the Saturday could well have taken out quite a chunk of time.
2 days work is much better that 6 though lets face it.
Today's food:
Breakfast was plain low everything Granola - I keep feeling that I have to quantify that because I know that normal commercial granola is really high is sugar and stuff... but this is wholegrain, seeds and nuts, no added sugar and only 50g.
Lunch was pureed mutton stew from my gourmet ready meal selection, then I later had a small slice of home made bread with olive oil and balsamic vinegar and a tablespoon of fahkes (a Greek lentil dish)
snack - my raw food carob bar, but had to HMS a lot of that back up as I was way too hungry when I ate it. I seem to have to lubricate my pouch before filling i with dryish food.
Dinner will be a pureed chicken stir-fry which Heather made for us. I have added curry powder and now it resembles a Thai red curry. Looking forward to that, but still suffering from the HMS.
That's it really... Feel pretty good about self, and those surrounding me. Had a bit of a wobble earlier in the day when one of the parents of a pupil whom I teach obviously thought I was just trying to get rid of her daughter, when I wasn't, but soon changed her tune when she realised that it was EVERYONE not just her little precious that was having to change slots. She thought that because she had seen a couple of them at school and they had said nothing that they were obviously hiding something and started on about "well you have so many students, that's impossible to do all of them in one day, and what about X, or X and X and what about the X's..." and when I told her the times that they had booked, suddenly she back right down and reality must have dawned that I was indeed not doing this out of spite or something. It made me feel really really shite to be honest because she was like "Well, I am really disappointed that you are giving up" and not in a nice way, but it did end in "Yeah, I can see you have got to sort things out, well I can be flexible on such and such..." I know I should feel OK about that, but its left a nasty taste in my mouth like I was being accused of something.
Other than that I'm cool.
2 days work is much better that 6 though lets face it.
Today's food:
Breakfast was plain low everything Granola - I keep feeling that I have to quantify that because I know that normal commercial granola is really high is sugar and stuff... but this is wholegrain, seeds and nuts, no added sugar and only 50g.
Lunch was pureed mutton stew from my gourmet ready meal selection, then I later had a small slice of home made bread with olive oil and balsamic vinegar and a tablespoon of fahkes (a Greek lentil dish)
snack - my raw food carob bar, but had to HMS a lot of that back up as I was way too hungry when I ate it. I seem to have to lubricate my pouch before filling i with dryish food.
Dinner will be a pureed chicken stir-fry which Heather made for us. I have added curry powder and now it resembles a Thai red curry. Looking forward to that, but still suffering from the HMS.
That's it really... Feel pretty good about self, and those surrounding me. Had a bit of a wobble earlier in the day when one of the parents of a pupil whom I teach obviously thought I was just trying to get rid of her daughter, when I wasn't, but soon changed her tune when she realised that it was EVERYONE not just her little precious that was having to change slots. She thought that because she had seen a couple of them at school and they had said nothing that they were obviously hiding something and started on about "well you have so many students, that's impossible to do all of them in one day, and what about X, or X and X and what about the X's..." and when I told her the times that they had booked, suddenly she back right down and reality must have dawned that I was indeed not doing this out of spite or something. It made me feel really really shite to be honest because she was like "Well, I am really disappointed that you are giving up" and not in a nice way, but it did end in "Yeah, I can see you have got to sort things out, well I can be flexible on such and such..." I know I should feel OK about that, but its left a nasty taste in my mouth like I was being accused of something.
Other than that I'm cool.
Wednesday, 15 October 2008
Positive thinking...
My Mantra
It is the aim of my band to restrict my eating - not to give me an eating challenge!
I will henceforth eat little portions until I feel my band and then stop, rather than challenging my gullet to a dietary trench filling contest.
1.) I have lost weight - currently 16 stone 7 pounds. So that is 1 pound off in 10 days (although in actual fact its more because I never tracked the weight going up a little higher than that during that 10 days... hee hee) 21 pounds in total.
2.) I am roughly 1/5th of the way to my target weight.
3.) It is midday and I am eating my breakfast because I haven't been hungry until now
Today's food stuffs...
Breakfast:
50g Granola (the healthy low GI one)
Lunch:
pitta bread, lettuce and hummous
Snack:
Nakd raw food bar
Dinner... Not decided yet. I guess one of my pouch meals or soups. yummy
It is the aim of my band to restrict my eating - not to give me an eating challenge!
I will henceforth eat little portions until I feel my band and then stop, rather than challenging my gullet to a dietary trench filling contest.
1.) I have lost weight - currently 16 stone 7 pounds. So that is 1 pound off in 10 days (although in actual fact its more because I never tracked the weight going up a little higher than that during that 10 days... hee hee) 21 pounds in total.
2.) I am roughly 1/5th of the way to my target weight.
3.) It is midday and I am eating my breakfast because I haven't been hungry until now
Today's food stuffs...
Breakfast:
50g Granola (the healthy low GI one)
Lunch:
pitta bread, lettuce and hummous
Snack:
Nakd raw food bar
Dinner... Not decided yet. I guess one of my pouch meals or soups. yummy
Tuesday, 14 October 2008
Blessed restriction
Ok, I am seriously restricted now.
I need to be really careful.
It seems to take me a little while to feel the restriction, in this case just over a week.
Today's food...
Breakfast:
50g Belgian Chocolate Granola - it's low GI and low everything so it sounds nicer than it actually is!! 234 cals
Lunch:
Raw food bar 100 cals
Dinner: Pea soup - 150 cals, but negligible because I threw up every mouthful... I cant seem to take the whole pea husk thing.
Lamb hotpot. still eating (at midnight) but if I do manage it all then another 200 cals.
Pretty damn fine huh!
I realise that I had this band for restriction... so why the hell am I trying to force food down my gullet. its like I am trying to eat the same amount of food, but with a band and wondering why its not working. I am trying a new method of eating and its going really well.
Ok, I had some issues this evening with the pea soup... but I know that was from the pea husk thing.. Its was really husky (LOL). I could feel it in my mouth that it was like dry on the edges after a swallow... So I am gonna avoid it. But this Lamb hotpot is really tasty and I have pureed it too, just in case. I am eating it with a tea spoon and making sure I chew it and resting between each mouthful (mainly because I am typing too!), and its working really well.
I have been drinking copious amounts of green tea in a quest for STRONG flavoured drinks with no calories in. I don't like the stuff, but it has a great bitter twang-smack at the end of a glug, so I am persevering with the muck.
So far, I have managed 6 half teaspoons of pureed lamb hotpot and all's good.
I have decided that I am not going to force this band to eat anything, or do what I did on Saturday that was just plain STUPID. I was in Aki-Teri and I ordered a prawn curry. It was lush, but I couldn't eat it. I got a couple of spoons of sauce down me and a couple of grains of rice and had to stop. I didn't even get to eat a prawn when I had to throw. So after trying and trying and trying to eat the thing, I said "Forget this, I will eat this gorgeous king prawn and then go puke!" I chewed it and loved it and tasted the sweet meaty thing and then hurled it. I just got so sick of not being able to enjoy something. I am not going to go to restaurants any more because they just make me sad. Eating dinner at the dining table with everyone is bad enough, but I can manage it compared to lush restaurant food. I just want to eat too much.
I am going to try and get this band and me on the road.
It is at this juncture that I have to admit I have an eating disorder. I finally chatted it through with someone and without going into too much detail, I sabotage my weight loss because I don't feel worthy of being thin/don't want to be thin for reasons yet unknown, eat because I am happy, binge because I fear the scales saying I have put on, so therefore fulfill the prophecy. I am in a cycle of binge eating/drinking and unhappy that I cant do more.
I discussed this after I started to seriously look into getting my band removed and 'upgrade' to RNY bypass. However, I can see now that its a psychological problem I have not a problem that surgery will fix, because the problem will not go away even if I have another surgery, and I will not see the results I want from that either because of going in to the whole thing with a wrong psychological attitude.
So, I have to love myself, and part of that is getting rid of things that I don't like.
I hate work. Everyone knows it and I just plain loathe it. I looked at my diary and my Sis said to me today that I can obviously survive with half of my students. I balked a bit, but realised she was right. At the end of the month I only ever earn half of what I could have done because of cancelling pupils or whatever because I cant face it or something. So in that case, what is the point in keeping 'teaching' these ones if I hate it. So I am changing my strategies. I am working on Saturday only. If they cant fit in with that then they can do the other thing. This way I think I will actually like my job, because its over with in one day, in normal working hours. I don't have to rush around at 9pm every evening making dinner etc and eating late. I don't feel rubbish about the fact I cancelled lessons and comfort eat and therefore I think its linked to it all as well.
So that's what I am doing. I have worked out that I could in fact give up work completely if I wanted to - which was a big shock to be fair - but realised that is not what I actually want to do. So I am going to continue, but under my own steam. I don't owe them anything, and if they really like their lessons with me, then they will fit it in around me wont they. I have to put my sanity, sons education, home life and health before them. I feel better already about it! Its nice to have that extra bit of cash, and its nice to know I don't really need to, which I never knew before I actually sat down and worked out exactly what comes in and goes out etc. and analyzed all the things like petrol/groceries etc.
Another thing is I am always so tired that I neglect a serious side of me that needs to flourish. I need that 'me time' - I really do. So this will give me some space to enjoy that as well.
So, tomorrow I am going to weigh myself again and see whats going on. We shall see.
I need to be really careful.
It seems to take me a little while to feel the restriction, in this case just over a week.
Today's food...
Breakfast:
50g Belgian Chocolate Granola - it's low GI and low everything so it sounds nicer than it actually is!! 234 cals
Lunch:
Raw food bar 100 cals
Dinner: Pea soup - 150 cals, but negligible because I threw up every mouthful... I cant seem to take the whole pea husk thing.
Lamb hotpot. still eating (at midnight) but if I do manage it all then another 200 cals.
Pretty damn fine huh!
I realise that I had this band for restriction... so why the hell am I trying to force food down my gullet. its like I am trying to eat the same amount of food, but with a band and wondering why its not working. I am trying a new method of eating and its going really well.
Ok, I had some issues this evening with the pea soup... but I know that was from the pea husk thing.. Its was really husky (LOL). I could feel it in my mouth that it was like dry on the edges after a swallow... So I am gonna avoid it. But this Lamb hotpot is really tasty and I have pureed it too, just in case. I am eating it with a tea spoon and making sure I chew it and resting between each mouthful (mainly because I am typing too!), and its working really well.
I have been drinking copious amounts of green tea in a quest for STRONG flavoured drinks with no calories in. I don't like the stuff, but it has a great bitter twang-smack at the end of a glug, so I am persevering with the muck.
So far, I have managed 6 half teaspoons of pureed lamb hotpot and all's good.
I have decided that I am not going to force this band to eat anything, or do what I did on Saturday that was just plain STUPID. I was in Aki-Teri and I ordered a prawn curry. It was lush, but I couldn't eat it. I got a couple of spoons of sauce down me and a couple of grains of rice and had to stop. I didn't even get to eat a prawn when I had to throw. So after trying and trying and trying to eat the thing, I said "Forget this, I will eat this gorgeous king prawn and then go puke!" I chewed it and loved it and tasted the sweet meaty thing and then hurled it. I just got so sick of not being able to enjoy something. I am not going to go to restaurants any more because they just make me sad. Eating dinner at the dining table with everyone is bad enough, but I can manage it compared to lush restaurant food. I just want to eat too much.
I am going to try and get this band and me on the road.
It is at this juncture that I have to admit I have an eating disorder. I finally chatted it through with someone and without going into too much detail, I sabotage my weight loss because I don't feel worthy of being thin/don't want to be thin for reasons yet unknown, eat because I am happy, binge because I fear the scales saying I have put on, so therefore fulfill the prophecy. I am in a cycle of binge eating/drinking and unhappy that I cant do more.
I discussed this after I started to seriously look into getting my band removed and 'upgrade' to RNY bypass. However, I can see now that its a psychological problem I have not a problem that surgery will fix, because the problem will not go away even if I have another surgery, and I will not see the results I want from that either because of going in to the whole thing with a wrong psychological attitude.
So, I have to love myself, and part of that is getting rid of things that I don't like.
I hate work. Everyone knows it and I just plain loathe it. I looked at my diary and my Sis said to me today that I can obviously survive with half of my students. I balked a bit, but realised she was right. At the end of the month I only ever earn half of what I could have done because of cancelling pupils or whatever because I cant face it or something. So in that case, what is the point in keeping 'teaching' these ones if I hate it. So I am changing my strategies. I am working on Saturday only. If they cant fit in with that then they can do the other thing. This way I think I will actually like my job, because its over with in one day, in normal working hours. I don't have to rush around at 9pm every evening making dinner etc and eating late. I don't feel rubbish about the fact I cancelled lessons and comfort eat and therefore I think its linked to it all as well.
So that's what I am doing. I have worked out that I could in fact give up work completely if I wanted to - which was a big shock to be fair - but realised that is not what I actually want to do. So I am going to continue, but under my own steam. I don't owe them anything, and if they really like their lessons with me, then they will fit it in around me wont they. I have to put my sanity, sons education, home life and health before them. I feel better already about it! Its nice to have that extra bit of cash, and its nice to know I don't really need to, which I never knew before I actually sat down and worked out exactly what comes in and goes out etc. and analyzed all the things like petrol/groceries etc.
Another thing is I am always so tired that I neglect a serious side of me that needs to flourish. I need that 'me time' - I really do. So this will give me some space to enjoy that as well.
So, tomorrow I am going to weigh myself again and see whats going on. We shall see.
Thursday, 9 October 2008
Yet another day off work...
I am getting cheesed off with being in pain. I had to take today off work because I knew I would not handle it. That's £90 down the Swanee. Anyway, no matter what happens, I am working tomorrow because I just have to. Its not possible for me to keep losing money like this. A fill costs me about £300 by the time I am over it all!
So to update you about the food..
This week, on top of the 1000 cals a day given to me by the Diet Chef meals, this week I have had:
2 wholemeal pitta
cheese and onion sandwich filler
bacon and cheese sandwich filler
3 banana's
cauliflower
potato
sweetcorn
about 5 fromage frais with fruit pulp
2 bread sticks
orange juice
milk for my many coffee's
2 large gherkin's
Romanesque
2 cardamom muffins that I made (small cup cake size)
I think that's about it. Absolutely no wine *SHOCK HORROR* or sweets or anything really really bad. Its amazing how guilty I feel just eating the above in excess of the Diet Chef meals, even though all the veg are allowed and honestly a couple of bread sticks and a muffin aren't going to make me a heifer are they!
I am kind of looking forward to seeing how much I have lost on Friday. I can feel it in my face along my jaw that its not so pudgy. It had got a little pudgy from the 1 stone weight gain, and this seems to be where it went and where its gone from first again. I would rather it came off my bum, but then I guess more people look at my face than my bum these days anyway!
The housemates:
We currently have 3 extra housemates... Sue, long term lodger that she is, Nicky from Korea has now been here 1 month - that's gone really quick - and Heather a girl from Birmingham who is here doing some work experience after finishing her degree, to help her get a job. Personally I thought that was what the degree was for, but apparently degrees are as common as fag butts outside the local pub on a Friday night!
I feel quite exclusive not having a degree... maybe that's why I actually have a job! I wish I didn't have to have a job though. I hate work with a passion. I want to be a Mum and that's it. If DH ever gets a good job again (unlikely) then I am quiting. I bring home quite a nice amount of cash, but after you take out petrol money and books and stuff like that, I am getting a pretty thankless wage for a really hard and skilled job. I cant bring myself to put my prices up either as I feel terrible about it.
Anyway, I am off to bed now and I am SO having a lie in in the morning.
So to update you about the food..
This week, on top of the 1000 cals a day given to me by the Diet Chef meals, this week I have had:
2 wholemeal pitta
cheese and onion sandwich filler
bacon and cheese sandwich filler
3 banana's
cauliflower
potato
sweetcorn
about 5 fromage frais with fruit pulp
2 bread sticks
orange juice
milk for my many coffee's
2 large gherkin's
Romanesque
2 cardamom muffins that I made (small cup cake size)
I think that's about it. Absolutely no wine *SHOCK HORROR* or sweets or anything really really bad. Its amazing how guilty I feel just eating the above in excess of the Diet Chef meals, even though all the veg are allowed and honestly a couple of bread sticks and a muffin aren't going to make me a heifer are they!
I am kind of looking forward to seeing how much I have lost on Friday. I can feel it in my face along my jaw that its not so pudgy. It had got a little pudgy from the 1 stone weight gain, and this seems to be where it went and where its gone from first again. I would rather it came off my bum, but then I guess more people look at my face than my bum these days anyway!
The housemates:
We currently have 3 extra housemates... Sue, long term lodger that she is, Nicky from Korea has now been here 1 month - that's gone really quick - and Heather a girl from Birmingham who is here doing some work experience after finishing her degree, to help her get a job. Personally I thought that was what the degree was for, but apparently degrees are as common as fag butts outside the local pub on a Friday night!
I feel quite exclusive not having a degree... maybe that's why I actually have a job! I wish I didn't have to have a job though. I hate work with a passion. I want to be a Mum and that's it. If DH ever gets a good job again (unlikely) then I am quiting. I bring home quite a nice amount of cash, but after you take out petrol money and books and stuff like that, I am getting a pretty thankless wage for a really hard and skilled job. I cant bring myself to put my prices up either as I feel terrible about it.
Anyway, I am off to bed now and I am SO having a lie in in the morning.
Tuesday, 7 October 2008
Bits about my band...
Well, as you all know I had a band fill on Sunday. I have updated my weightloss on the ticker at the top of my page because I want to see the results for real rather that live in cuckoo land, and I have edited the weight record too.
So, now I am at 7mls, how do I feel? Well, I'm not hungry. I haven't HMS'd or PB'd either.
I have joined a new scheme. Originally I bought it from a company called Diet Chef. I thought it would be the same as that diet I tried several years ago (see very old posts) called Body Chef, where they deliver your food ready to be cooked all in a ha,per 2 times a week and you just munch your way through it. This was before I had my band obviously. However, Diet chef is slightly different. It gives you a breakfast, snack, lunch and evening meal for £190 a month. Now, that is a lot of money to stump up at once, but I bit the bullet and went for it because I wanted to have food ready for this month so that I can really push ahead and go for it to lose the excess I have put on during my time 'sans saline'.
This is what you get:
So, now I am at 7mls, how do I feel? Well, I'm not hungry. I haven't HMS'd or PB'd either.
I have joined a new scheme. Originally I bought it from a company called Diet Chef. I thought it would be the same as that diet I tried several years ago (see very old posts) called Body Chef, where they deliver your food ready to be cooked all in a ha,per 2 times a week and you just munch your way through it. This was before I had my band obviously. However, Diet chef is slightly different. It gives you a breakfast, snack, lunch and evening meal for £190 a month. Now, that is a lot of money to stump up at once, but I bit the bullet and went for it because I wanted to have food ready for this month so that I can really push ahead and go for it to lose the excess I have put on during my time 'sans saline'.
This is what you get:
You have 125ml milk allowance and you can have any amount of veg with your main meal as long as its not potatoes or high cal ones.
I started on Friday, and was hungry several times during the day, even though I had a banana and also a pitta bread with my soup. Saturday was the same, and I was very hungry between meals, but forced myself to stick with it. Sunday was a different story. Obviously I had my fill in the morning, so couldn't eat anything before that, and I was STARVING when I went in to see Wendy, but afterwards I was not hungry. I had half my snack bar, plus several soft drinks during the day and then my dinner when I got in... just the packet amount nothing extra, and I felt fine. I didn't even have my soup. Yesterday was good too. I had my soup for breakfast, granola for lunch, snack in the afternoon and dinner in the evening with a corn on the cob. I did not feel hungry all day.
BUT, now I know what is in the Diet chef meal box... WHEN WILL THESE PEOPLE LEARN... I can now buy it individually MUCH cheaper. I can buy (including shipping):
32 packets of Lizzi's Granola for £15.51
( http://www.good-carb-food.co.uk/ )
36 (not just 28) Nakd bars in 4 different flavours for just £22.00
( http://www.naturalbalancefoods.biz/ )
28 packets of soups in 4 flavours for just £44.52
28 packet meals in 11 different flavours for under £82.00
( both from http://www.lookwhatwefound.co.uk/ )
Which is a total of £164. That will save me a nice £36 a month. So guess what I will be doing?
This is much cheaper than Slimfast or Lighter Life, tastes great and is REAL food where you can still get your veg in as well. All the food is really wholesome and made from 'happy' animals who go to the slaughter house with a smile on their face and a wink in their eye and all that tripe too apparently...
However, I have been in EXCRUCIATING AGONY since Sunday evening. I seem to be a person who suffers big time when they have a fill. So, after spending all of yesterday in bed - literally high on codeine, I went to the doctors and have been prescribed antibiotics because the scar is swollen and inflamed and red rimmed. Not the best picture in the world, but you can see its not flat like it should be...
I have no idea why this has to happen to me, but it just does. Each fill I have seems to give me more and more pain. I had yesterday off work, and today too. I just NEED this thing to get a move on and help me to stay hunger free. I really truly am fed up now and I want to get cracking. I am glad I purchased the monthly food package, because it means I have food right there, right now, right when I need it and I don't have to just grab something.
I actually just eaten some of my Nakd bar. I started to feel a bit peckish (it's just gone 2pm), and I have only been able to eat 3/4 of it and then had to stop. Too big bites I think, and had to HMS - the residual effects are subsiding right now and I will finish the rest of the bar off in 10 minutes or so.
It's funny, because it is not food that regurgitates, but saliva. I seem to stop eating when I have had enough and my mouth seems to make more saliva and it is this that eventually made me have to be sick. That was what came up anyway, not the bar!
These bars are yummy! The chocolate one is my favorite. It's that raw chocolate taste... slightly bitter/sour and I love it. Its like having something naughty. They are completely uncooked, totally raw food which is great and very filling. Considering they are only 100 cals each the sustenance you get from them is much more than any other 'bar' I have tried. I like the Kellog's Special K breakfast bars... but only because of taste. They don't touch the sides or keep me full or anything. There is a hell of a lot of nutrition in these too and they are low in their glycemic load.
Anyway, am off to bed for a sleep as my guts are out of control with pain.
Right then...
Here's all kinds of news:
Step 3
The foam, together with the first few inches of the drainage tube and the surrounding area of healthy skin, is then covered with the adhesive transparent membrane supplied. At this stage it is important to ensure that the membrane forms a good seal both with the skin and the drainage tube.
Step 4
The distal end of the drain is connected to the VAC unit, which is programmed to produce the required level of pressure.
Step 5
Once the vacuum is switched on, the air is sucked out of the foam causing it to collapse inwards drawing the edges of the wound in with it.
My Dad -
On Sunday we went down to Chichester to see him. As we walked around the door into the ward he was standing up helping some other patient to get their television working! Can you believe it. 2 weeks ago we thought he was going to die, and now he is back being his normal helpful self!
He is painfully thin and grey looking, very weak of voice and a little bit doddery on the ole' pegs, but its my Dad again rather than the hot, puffed up slightly jaundiced unconscious lump that he was 2 weeks ago. He looks old though. As soon as he gets back from hospital I am sure he will gain all the weight again and fill out his gaunt face and stuff. Its amazing what 3 weeks being fed by a tube can do to you - an option I have not yet explored HA HA.
So for all of you who have been so supportive, and keeping my spirits up, things are definitely looking better now.
It looks like he will be coming home possibly the end of the week, but we don't want to push it. If they don't suggest it again, then we wont ask. Its better to make sure he is totally fine before being released into the world again. He will be coming home with a portable VAC machine which is what is being used to close his wounds. They are not sewing him up because a lot of necrotic tissue was removed and so he has to grow some new skin to close the wound himself. Its an amazing machine.
If you are squeamish, then don't read any more..
Step 1
The foam dressing is cut to the approximate size of the wound with scissors and placed gently into position
The foam dressing is cut to the approximate size of the wound with scissors and placed gently into position
Step 2
The perforated drain tube is then located on top of the foam and a second piece of foam placed over the top. For shallower wounds, a single piece of foam may be used and the drainage tube is inserted inside it.
The perforated drain tube is then located on top of the foam and a second piece of foam placed over the top. For shallower wounds, a single piece of foam may be used and the drainage tube is inserted inside it.
Step 3The foam, together with the first few inches of the drainage tube and the surrounding area of healthy skin, is then covered with the adhesive transparent membrane supplied. At this stage it is important to ensure that the membrane forms a good seal both with the skin and the drainage tube.
Step 4The distal end of the drain is connected to the VAC unit, which is programmed to produce the required level of pressure.
Step 5Once the vacuum is switched on, the air is sucked out of the foam causing it to collapse inwards drawing the edges of the wound in with it.
Step 6
Fluid within the wound is taken up by the foam and transported into the disposable container within the main vacuum unit.
Fluid within the wound is taken up by the foam and transported into the disposable container within the main vacuum unit.
My Dads wound is obviously a LOT bigger than this. These sponge things come in all kinds of sizes which is great and as the 'juices' from the wound that make scabs and new skin are sucked from the bottom to the surface the skin gets a fresh supply of this wonder serum which basically grows you a new tummy! Amazing, and all natural basically.
He is now only on Paracetamol regularly, and in no pain at all.
KITTENS:
We have 6 beautiful kittens and they are all so gorgeous and all of them have already been sold can you believe!
This is the most beautiful photo of 'BOB' as named by his new owners.
I will add a photo of each one this time so that I can remember them forever. I wont be keeping any of this litter which is a real shame as they are so amazingly cute!
Onto the band... well I am going to put a post about that later on today. Just to whet your appetite, I am strangely worried about it all...
Monday, 6 October 2008
Awful/Great = Hmmm
I am feeling really odd. I feel terrible about my weight, but Great about the new possibilities.
I went to WLS clinic on Sunday en-route to the hospital where my Dad is.
I weighed in at 16 stone 8 pounds. That's just gruesome, but basically I have put on a stone since my un-fill. It could have been a hell of a lot worse!
I told her all about how I was feeling - very unrestricted, hungry etc. I told her how I had committed to my weight loss again by ordering a months supply of food from Diet Chef. They provide you with breakfast, lunch, snack and dinner of wholesome low Gi food for £190 a month. Its not necessary to keep it in the fridge or freezer - you just store it in the cupboard and it should be 1200 cals a day if you stick to it. It turns out its actually 1000 cals a day, but they allow you some fresh fruit and veg to bulk it all up.
I told her how I thought that I needed a big whack this time because I had not noticed any difference after any of my subsequent fill and that frankly I am running out of cash (not just for the fills, but for petrol to poxy London and back and the week off work recuperation!)
She has given me 0.7mls this time. this takes me to 7mls total in my band which is half a ml more than I had in there before she removed 1ml on August 10th. So it really seems like it was Malta that messed my restriction up. It just got so aggravated that it was a vicious cycle.
Anyway, so far so good. I never do that whole liquids thing because I just can't face it, and I want to know quickly whether or not I have restriction. Well, when I compare how I felt on my new Diet Chef meals on Friday and Saturday to how I felt yesterday and today, there is a big difference. I am FULL! I was literally starving hungry on the other days, but I haven't had a single hunger pang today.
So hopefully everything will start to get back on track.
Hmmm
I went to WLS clinic on Sunday en-route to the hospital where my Dad is.
I weighed in at 16 stone 8 pounds. That's just gruesome, but basically I have put on a stone since my un-fill. It could have been a hell of a lot worse!
I told her all about how I was feeling - very unrestricted, hungry etc. I told her how I had committed to my weight loss again by ordering a months supply of food from Diet Chef. They provide you with breakfast, lunch, snack and dinner of wholesome low Gi food for £190 a month. Its not necessary to keep it in the fridge or freezer - you just store it in the cupboard and it should be 1200 cals a day if you stick to it. It turns out its actually 1000 cals a day, but they allow you some fresh fruit and veg to bulk it all up.
I told her how I thought that I needed a big whack this time because I had not noticed any difference after any of my subsequent fill and that frankly I am running out of cash (not just for the fills, but for petrol to poxy London and back and the week off work recuperation!)
She has given me 0.7mls this time. this takes me to 7mls total in my band which is half a ml more than I had in there before she removed 1ml on August 10th. So it really seems like it was Malta that messed my restriction up. It just got so aggravated that it was a vicious cycle.
Anyway, so far so good. I never do that whole liquids thing because I just can't face it, and I want to know quickly whether or not I have restriction. Well, when I compare how I felt on my new Diet Chef meals on Friday and Saturday to how I felt yesterday and today, there is a big difference. I am FULL! I was literally starving hungry on the other days, but I haven't had a single hunger pang today.
So hopefully everything will start to get back on track.
Hmmm
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